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How to Approach Mixed Martial Arts (MMA) Training Appropriately

08th May 2020
MMA (Mixed Martial Arts) is growing in popularity every day and has been for more than a decade. What has only fueled this interest is the professional fighting circuits and the UFC and other events on TV. It isn't any surprise, then, that people are goin... Read >

Martial Arts And The Belt System

08th May 2020
Many people in the western world have heard of martial arts but don't know a great deal about them except for the colored belts. Many know that the colors on the belts represent some kind of ranking but that's the extent of it. Many people have no idea wh... Read >

Kung Fu: It Is Not Just For Self Defense

08th May 2020
A lot of people think that martial arts is some odd fighting system where individuals do chop-chop with their hands. I'm not certain people would say that Kung Fu was about learning lessons of respect, how to be fair to other people, how to have harmony o... Read >