GhirigoroOutzen

name

You Could Save Your Life Or Another Person's When You Know Self Defense And Martial Arts Techniques

08th May 2020
No matter what your level of martial arts or self defense skills you have, putting into action the techniques learned from 'Self Defense And Martial Arts Techniques' you will see instant results. You will notice that much of the material in this course w... Read >

Achieving Maximum Results In Mixed Martial Arts Or MMA

08th May 2020
One of the keys to successfully preparing your body for a mixed martial arts competition is to mimic the fight, itself. As you go about your weight training, learn how to properly identify the MMA applications contained therein. It's also a good idea to w... Read >