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Great Ways To Condition Your Body When Doing Mixed Martial Arts (MMA) Training

17th May 2020
Mimicking a fight is one of the best and most successful ways to prepare your body for competing in mixed martial arts matches. Learn how to identify the different MMA applications in the weight training you do. Another important part of MMA conditioning ... Read >

Muay Thai And Its Techniques Will Protect You

17th May 2020
Making use of your hands, feet, elbows and knees as extreme offensive weapons is what the martial art form Muay Thai teaches you. One of the techniques mastered for offensive as well as defensive purposes is referred to as the clinch, and it involves rest... Read >

Reviewing The SAS Self-Defense Handbook

08th May 2020
There are quite a number of myths surrounding the proper way to defend yourself in a serious altercation. These self-defense myths are in large part caused by what many of us see in motion pictures and entertainment sports. Nonetheless, The SAS Self-Defen... Read >