23rd June 2008
The concept of glycemic index became very popular near the public, particularly in the deal of the weight loss, even if finally the use of glycemic index should in general aim at the maintenance of health. But for recall, what is the concept of glycemic i...
21st June 2008
Avocado, foods, fruits, health
What are your favorite fruits? Strawberry, kiwi, watermelon, plum, and avocado are loaded with many health benefits. These fruits are great as snacks throughout the day.
Summer is upon us and with that we are blessed...
13th June 2008
According to the the result of a recent American study of epidemiology, realized by a team of School of public health of Harvard, the regular consumption of fruit and vegetables would make it possible to reduce the risks of cardiovascular affections but...
25th May 2008
diet
All the authors of diet would tend to claim that their program of weight loss is the best!
Personally I divide the opinion of the researchers of the University of Tufts which concluded that to have the most important success this is not the conte...
20th May 2008
cholesterol
Small Guide Of Light Products
Apart from butters and margarine’s already mentioned, we sought and tasted for you different light products sold in the supermarkets or in the retail shops.
We gathered them by families:
- Product...
11th May 2008
It Is Necessary To eat 3 To 4 Dairy Products Per Day = FALSE
How many dairy produces is it necessary to consume per day to build (or preserve, according to its age) of good bone? With believing of them certain publicity, three to four dairy products per ...
09th May 2008
It Is Necessary To Drink 1,5 Liter Of Water Per Day = FALSE
It is in any case what two researchers of the university of Pennsylvania in Philadelphia affirm. According to the study that they have just published to drink 1,5 liter of water per day is needl...
08th May 2008
The Food Advices: Is it necessary to believe all that one says to us?
And What Is It necessary To believe?
To drink 1,5 liter of water per day, to eat 5 fruits and vegetables per day, to swallow fibers and Omega (Omega-3, Omega-6 and Omega-9 sup...
13th April 2008
When a milk with 2% fat content is bought one has the impression that it acts of a weak food in fat. This percentage is misleading. It indicates the volume which the fat content occupies in milk. Thus in the case of milk with 2% fat content, this expressi...
11th April 2008
Here is a question causing the controversy and whose answers will be as varied as the number of people answering!
In France, an article published by the Parisian newspaper starts again the controversy. The article treats of a book published by Thierr...
25th February 2008
In this search against cholesterol we give you in this part the essential advices allowing you apprehender without too much difficulties the daily life.
We leaned on the practical side of the things:
- Daily practice:
How to have a fast meal without...
25th January 2008
TO FEED WELL
To feed well makes it possible to be maintained in good health, to work effectively and to avoid the transmission of certain anomalies to our children.
To develop harmoniously and enjoy one of a sufficient energy, our organism needs a ...
24th January 2008
Definition of the glycemic index:
Not all carbohydrate foods are created modify, in fact they deport quite differently in our bodies. The glycemic finger or G.I. describes this difference by ranking carbohydrates according to their gist on our blood gluc...
24th January 2008
Definition of the glycemic index:
Not all carbohydrate foods are created equalized, in fact they carry quite differently in our bodies. The glycemic fact or G.I. describes this conflict by ranking carbohydrates according to their force on our slaying glu...
21st January 2008
The human body in good health is composed of approximately 50-65 % of water. No other substance in the body, separately the oxygen, has comparable and such an important influence on such many functions different from the body. Water forms part of all the ...
