I cannot understand why we are so easily convinced that we need to take a prescription drug. We enter our doctor's office and if we have, say, high blood pressure, heavens forbid we are told the natural methods of lowering blood pressure: a yoga style exe...

We all have a few extra pounds we would like to lose. But did you know that this culture is rampant with quick fix diets, supplements, eating programs, and deadly prescriptions that are nowhere near to being the solution you need for losing weight. Fir...

I have literally dedicated my life to amassing the knowledge you and I will need to overcome disease and to live our life to its fullest. I remember when I was young and I first heard stories about small villages and tribes in which the men and women r...

The key to effective supplementation is in understanding how the body works and what supplements are most effective for you. The best way to understand proper supplement to use is to conceive of a nutrition pyramid. If we were to have such a pyramid, it w...

Eating Properly Brings Instant Results By far the most twisted information ever spread through the mass media is the information on what food you should put into your body. Special interest groups for meat, milk, corn, orange juice, every possible food...

Cholesterol has been a major measuring stick of health since the seventies. Heart attacks, strokes, and other serious complications can arise from having unhealthy cholesterol levels. The problem is that the cure can be more dangerous than the original pr...

Chronic Fatigue Chronic Fatigue is a poorly understood and even more poorly treated condition. Chronic fatigue is a consequence of years of bad living. This can mean bad living emotionally, through diet, or poor attention to ones own physical condition...

Alternative Medicine Acupuncture, Chiropractic Care, and Massage Therapy are available to every member of our society. Each of these therapies have been proven to improve our life and our health. Yet, very few of us have ever undertaken a serious cours...

It has been complicated and mystified in our culture. You have been brought to an understanding that, without a thorough knowledge of a machine or the free weights room, you cannot master fitness. On the contrary, physical strength and an impressive physi...

Why do we age? Popular wisdom would have us believe that we age because the earth is moving around the sun. But do we age because time passes? Or do we age because we allow ourselves to age? The truth is that time does not age us as much as our decisio...

Vitalism is a philosophy on health that is simple to follow and provides powerful effects. At its heart is the belief that living in pain or disease, of any type, is an unnatural state. More importantly, it suggests that pain and disease is a sign that a ...

1) If I become unhealthy, there is a chemical that can cure me. Your unhealthy signs are symptoms. High cholesterols, high blood pressure, cancers, and many diseases can be reduced with a chemical, or surgical protocol. But the underlying reason behind...

Treatment for Spine Column and Joint Decay The beginning of the end for the human is when the vertebrae of its refined spinal column begin to be subluxated, then fixated, and then fused. This is the beginning of our end, and it can only be addressed by...