25th November 2009
There are two major ways in which to heat the muscle tissues and relax the body, mind and soul. Those are the hot tub, or whirlpool, whichever you prefer to call it, and the sauna. Which you prefer really depends on whether you prefer wet or dry heat, b...
24th November 2009
You know when those holidays start creeping up on you. Sometimes it’s the almost subconscious beginning of eating more and also making poor “comfort food” choices, that lets me know that I really have to start consciously fighting the appeal of “...
03rd September 2009
When it comes to hair, it’s not only how healthy and shiny your hair is that counts, but a big part of your signature “crowning feature” is how you style it. Hair styles that celebrities have donned over decades past have shaped hair cut trends amo...
03rd August 2009
If you’ve ever seen someone who has had their foundation professionally applied by a makeup artist who knows their stuff when it comes to the ins and outs of applying foundation to the skin, then you’ll probably think that person is naturally blessed ...
05th June 2009
When it comes to hair, I’ve pretty much done it all. I’ve permed it, straightened it, colored it, highlighted it, teased it, curled it, braided it styled it in just about every way imagineable (except I’ve never gone really short). So it’s not s...
18th May 2009
We are a nation obsessed with stalling the aging process, turning back the hands of time, finding the fountain of youth, or whatever other euphemism you can think of for not growing old. It’s not that we’re totally shallow, superficial wretches eithe...
14th May 2009
You will probably be hearing a lot more about various forms of light therapy over the next few years as it steps more into mainstream medical use and becomes less known as sort of a “fringe” science as some look at it.
You see, light can be incre...
28th January 2009
We've recently gotten some very sobering news about the state of our country's obesity epidemic, and it should serve as a wake up call to all of us that dramatic measures are needed if we are to change our eating habits.
One of the main problems behi...
21st January 2009
Frizzy hair is something that almost all of us deal with, at least from time to time. Sure, there are those few that are blessed with smooth, shiny and perfectly obedient hair, but not many, and certainly even "they" are prone to bad hair days once in a g...
21st May 2006
You are More than You Owe - Just Remember That!
It's official. Americans are drowning in debt. Not only are we working record hours and decreasing our quality of life just to pay the bills, but we are also racking up more debt even as we've paid off ...
21st May 2006
I just filled up my gas tank this morning for the daily trek into work, and spent what I normally would spend on a tank and a half of gas on one full tank of gas. And I consider myself one of the luckier ones, that does not (now) happen to live paycheck ...
