21st August 2009
Eyes give your face much of its personality and most women emphasize their eyes above other features. The general idea is to shade down the minuses and shine up the pluses.
It is done with shadow, lightener, liner, mascara and additional lashes. It is ...
08th June 2009
What your skin needs in the way of treatment and preparations depends upon its type - and that depends upon texture, colour and condition.
There are three textures - oily, dry and balanced (often known as normal); many skins are a combination of oily a...
08th June 2009
Skin lightening treatments are targeted at people who exhibit conditions ranging from age, liver and sun spots, freckles, sun damage, acne marks, pigmentation issues and general skin discoloration.
In early product formulas a form of bleaching was used...
08th June 2009
Exfoliation is the removal of dead surface skin cells (flakes) from the skin.
It is one of the most important skin-care procedures and one of the least practiced. The skin's texture and contour are both improved; the thinned skin feels smoother, appear...
15th November 2006
If you are used to exercising then should you stop when you become pregnant? What about starting a new exercise routine during pregnancy?
After good medical care and a healthy diet, exercise during pregnancy is one of the best things you can do for you...
12th October 2006
When you eat out at a restaurant, don't let large portions, strange foods or tempting puddings ruin your commitment to eating healthily. By sticking to the following suggestions you can save your diet without giving up the pleasure of eating out.
Choos...
27th September 2006
We all lead busy lives and finding the time to eat properly can often be a challenge.
Can visiting a fast-food restaurant be a healthy choice when looking for a nutritious, hearty meal?
You may be juggling taking the kids to school, working an eigh...
21st August 2006
Eating oily fish is a great way to add Omega-3 Essential Fatty Acids to our diets and seafood provides good variety as well as being one of the richest sources of this health boosting nutrient.
Made with fresh pasta and a generous portion of garlic thi...
06th August 2006
Eating oily fish is a great way to add Omega-3 Essential Fatty Acids to our diets and salmon is one of the richest sources of this health boosting nutrient.
Cooked together with watercress, spring onions and low-fat soft cheese this dish is great to ea...
01st August 2006
Fish Oil supplements such as Cod Liver Oil, together with Omega-3s and Essential Fatty Acids are extremely popular at the moment for their health benefits and their usage in improving the symptoms of many different diseases and disorders.
However, many...
22nd July 2006
Most pregnant women will get all the nutrients they need for their body and developing baby from their diet, however a good quality supplement with the right amount of vitamins and minerals can provide a safeguard in case the foods they eat do not supply ...
22nd July 2006
Maternal weight gain closely relates to infant birth weight, but how much food do you need to eat and how much extra weight is a healthy amount to gain? Low birth weight babies have a greater incidence of malnutrition, which increases the chances of birth...
13th July 2006
Baby massage is great for providing comfort and relief to your baby as well as acting as an important bonding exercise for the both of you.
However before you begin baby massage you need to be sure the location you are using for the massage is prepared...
05th July 2006
Summer is a time of busy gardening activity as everything is growing rapidly and weeds seem to appear faster than you are able to pull them up.
Early summer is a transitional stage with some flowering plants dying back and summer bedding coming into fu...
05th July 2006
It is never possible to entirely rid your garden of weeds, but even weeds that seem difficult to remove can be overcome and with persistent effort and a lot of patience annual weeds will diminish each season if you keep on killing off the seedlings before...
