12th June 2006
I read an article the other day entitled "How Fit is Your Kid?" Research found that 1/3 of all teens would fail an 8-minute treadmill test. Pretty scary! There are reasons for this of course, like:
• A huge increase in portion sizes from just 10 years ...
08th June 2006
If I were to ask you which foods temp you, most likely they wouldn't be ones that are very healthy. I bet they would be ice cream, potato chips, pizza, or something along those lines. In fact, in your mind right now as you're reading, you are probably thi...
08th June 2006
Have you ever wondered why Americans eat so much? Well, the food industry is one reason and an important one I'd like to discuss. The growth of the food industry has made high-fat, inexpensive meals available throughout the world, and bigger size has beco...
