17th May 2007
You've been there - you know the feeling. It's that nagging sense that you've done something wrong, unfair or otherwise inadequate and you can't stop beating yourself up about it. It may be part of all our lives but guilt doesn't have to run anyone's life...
20th April 2007
Have you ever been fascinated by certain people and wanted to truly understand what motivates them, what scares them and what keeps them up at night?
Over the last couple of years, I’ve noticed that working mothers come to coaching looking for soluti...
27th January 2007
Do you find it difficult to say no? Do you have a fear of displeasing others? Do you have trouble expressing your true feelings?
You’re not alone. In my work with successful and motivated women, these are a few of their most common challenges.
I...
12th December 2006
For many of us, the holidays can be fun but overwhelming. We savor the parties, the decorations, the visits with family and friends but there’s the stress of adding more activities – shopping, sending holiday cards, social commitments, etc. – to al...
02nd December 2006
Do you ever feel stuck or confused about what your next step is in your career, relationship or life? If you’re like many of us, this confusion and indecision can drain your energy and motivation. One way to gain focus and clarity is to explore your lif...
02nd December 2006
What do a messy office, a stiff back and a negative friend all have in common?
They are all examples of the things we tolerate - often without realizing it - that try our patience, dull our spirit and drain our energy. They may be so subtle, of such l...
04th October 2006
What could you change about your life that would dramatically improve your life? Perhaps you want more money, more free time or to fit back into your skinny jeans?
Whatever you decide, the following action plan will give you a jump-start on your path ...
17th August 2006
Do you spend your energy worrying about everything you have to do instead of actually doing it? Has making dinner, picking up the dry cleaning or responding to e-mails become a monumental effort? Is your to-do list growing at unmanageable rates?
Lat...
