17th November 2006
Boxing Techniques - The Jab
The first punch a boxer will learn is the Jab. The jab is your ?Bread and butter? punch and should be practiced over and over again.
The Jab can be used to keep your opponent at a distance and to score points at long range ...
17th November 2006
How to choose punch bags
Boxing training is one of the best ways to get fit and stay fit. In every boxing gym you will see a heavy punch bag, a punch bag is an essential part of a boxer's training programme to build stamina, develop punching power an...
05th October 2006
Boxing Techniques - The Right cross from an orthodox stance
The Right cross will soon become your favourite punch because this punch is thrown from your preferred hand which is usually the strongest.
From the guard position, the right cross is throw...
07th September 2006
The Left hook and the right uppercut from an Orthodox stance
LEFT HOOK
The left hook is technically one of the most difficult punches to learn, but if correctly executed it can be a powerful weapon , whether used at medium to full range, to the head...
31st August 2006
DIFFERENT TYPES OF BOXING GLOVES
Boxing training can be a great way to socialise, exercise, maintain and improve your fitness levels.
Having the right kind of equipment is essential.
Boxing gloves come in a variety of sizes, materials and colours.
...
