27th March 2007
Most people fail at fitness programs because they don't plan to succeed. Designing a fitness program is easier than you think. If you don't set clear goals and end up doing the wrong thing it leads to poor results, discouragement and abandonment of the fi...
07th March 2007
To many Golfing enthusiasts the best vacation is a Golfing vacation. It's
a great way to get a group of friends together and bond in ways only golfers
know. Golf is very revealing about ones personality. There are few poker faces
on the golf c...
07th March 2007
To the uninitiated, Golf it is merely hitting a little white ball whilst going
for a Sunday stroll in park like surrounding. For the golfing enthusiast Golf
is a fascinating lifetime pursuit of physical and mental challenges, that little
white...
07th March 2007
Car audio has moved a long way from the old standard AM/FM Radio/Tape Deck
combo. Today, in-vehicle multimedia systems include DVD video, television and
navigation systems with local hotspot news. Common to all systems is the sound
quality.
...
07th March 2007
When was the last time your took a complete fitness test? By middle age, most
of us have had at least one fitness test as part of a medical check for a job
or life insurance policy. Many of us take the easy way out of judging our fitness
by ou...
07th March 2007
Our basic daily energy needs are dictated by our Basal Metabolic Rate - this is your energy use in a rested state to support normal body functioning.
When we add exercise into our day our energy requirements increase. If we don't add sufficient calories,...
17th November 2006
In a world full of negotiation, getting the best bargains, the best bang for our buck, why is it so few of us invest in our lifespan? Is it that we don't perceive the option between life and death as a reality, or do we just not know how we are removing w...
