28th September 2009
Inspirational life quotes can remind us of the important things in life; as well as what we need to do in order to live our best life. Below I have collected five of my favorite inspirational quotes to help reduce stress and be happier.
Be Present:
...
03rd August 2009
Many people know that SMART goals is an acronym for specific, measurable,attainable, realistic, and timely goals. Here is the question - if these goals are so smart why do so many people have a hard time achieving them?
Here I dish the real reason. I ...
07th December 2006
Worry impacts everyone at some point in life. Nobody is completely immune from worry, but you can significantly reduce worry and gain peace of mind in spite of daily challenges and obstacles. How can you ease your worry?
*Focus on one day at a time. Wo...
