12th May 2007
Brain Science And New Year's Resolutions
By Tom Venuto, NSCA-CPT, CSCS
www.bestfemalebodybuilding.com
Motivational speaker Jim Rohn once said, "I find it fascinating that most people plan their vacations with better care than they plan their lives. Pe...
25th April 2007
Body Wraps and Waist Wraps: The Difference Between Losing Fat And Losing Inches
By Tom Venuto, NSCA-CPT, CSCS
www.bestfemalebodybuilding.com
"Body wraps" have been around for ages in the weight loss and spa industry. Claims include loss of body weigh...
05th April 2007
Banking Calories - Eat Less Now To Pig Out Later?
By Tom Venuto, NSCA-CPT, CSCS
www.bestfemalebodybuilding.com
Suppose you’re on a diet and you have a banquet or a holiday party coming up. You’re expecting a big meal to be served for dinner, and ...
