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Rebecca Prescott

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I have studied computer programming, shiatsu and various natural therapies including herbs, macrobiotics, oriental healing and swedish massage.
Joined: 11th December 2005
Articles: 99
URL: http://www.vitaminstohealth.com
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Is The Food Supplement Alfalfa Safe?

07th July 2006
The health benefits of alfalfa are largely unsupported scientifically, although there is plenty of anecdotal enthusiasm for it. Alfalfa is highly nutritious, containing approximately 16% protein, and 8% of minerals like calcium, iron, potassium, and magne...

Sled Dog Breeds And Sled Dog Racing

03rd July 2006
Sled dog breeds are characterized by endurance, strength, and intelligence. They are usually medium to larger dogs, with a very muscular build, and have helped mankind transport supplies in times before the automobile. Nowadays, sled dog breeds are fou...

Natural Herbal Acne Home Remedies

22nd June 2006
Herbal acne home cures can be an effective adjunct to whatever other treatments are being used. It is important to understand that they are not hard and fast 'cures' in the absolute sense, but will instead support the body's capacity to metabolize fats an...

Not Born Blonde? Tips On How To Lighten Your Hair

22nd June 2006
Lightening your hair can be a great way to change our look and reflect a different outlook. Or bring in the summer, or herald a new job or period in your life. If you can't afford to go to a salon, try these tips on how to lighten your hair to avoid brass...

Post Traumatic Stress Disorder, Rape, and Sexual Abuse

22nd June 2006
The estimated risk for rape survivors developing post traumatic stress disorder (PTSD) is 49%. The risk for those beaten or experiencing physical assault is 31.9%, whilst the risk for others who experienced sexual assault is 23.7%. Given these figures, it...

What Is the Glycemic Index?

22nd June 2006
The Glycemic Index (GI) is a way of rating carbohydrate foods according to how quickly the carbohydrates are broken down into glucose, and thus how quickly that glucose enters the bloodstream. The reasoning behind this is that carbohydrates that enter the...

Dietary Fiber - A Bowl Of Cereal May Not Be Enough

22nd June 2006
Most people understand the importance of dietary fiber in their diet. Much has been said about its importance in heart health, diabetes, cancer prevention, and even weight control. What is less well understood is how different types of fiber effect th...

Anti Aging Supplements - Fight Wrinkles From Within

22nd June 2006
Choosing antioxidants to supplement your regular skin routine is an approach that has been validated scientifically. A study by French scientists found that woman taking vitamin C, vitamin E, and betacarotene had 23% fewer new wrinkles, and a reduction in...

Understanding Canine Hip Dysplasia and How To Prevent It

25th May 2006
Canine hip dysplasia is a genetic issue that starts to appear from the ages of 4 to 12 months. Not all puppies in a litter will develop it, though if your dog has canine hip dysplasia, she should not be bred. Larger breed dogs have a higher risk of dev...

Dog Food Feeding Tips

20th May 2006
There is much to recommend feeding your dog homemade dog food if you have the time to prepare it, and make sure you have recipes that give the correct ratio of nutrients, as well as the vitamins and supplements you'll need to add. These can be mixed up in...

Ayurveda Diet Recommendations For Each Body Type

20th May 2006
Ayurveda recommends foods for people according to their primary body type. The reason this is done is because it is believed foods can be both healing, and the source of imbalance and difficulties. By eating foods according to our Ayurvedic body type, the...

Hair Color Trends - Update Yourself

20th May 2006
Current hair color trends are defined within the move towards relaxed glamour. Healthy, shiny hair, with lots of movement, yet still well groomed. Color is defined - it's either pastel blondes, in clean, icy tones. Or cool browns, or brilliant reds. The m...

omega 3 benefit, omega 3 fatty acid, omega 3 fish oil

25th April 2006
Omega 3 fish oils have received some negative publicity recently. There were scares over potential contamination in fresh oily fish by mercury, though this has been refuted as an overly exaggerated issue. And more recently, a meta study, which is a 'study...

PCOS and Fertility - A Low Carb Diet May Help

25th April 2006
PCOS is a condition that has a strong impact on a woman's fertility, and affects between 5% to 10% of women of child bearing age. Because a woman's body doesn't produce enough eggs when she suffers from PCOS, it can cause infertility and contribute to dif...

Inversion Yoga Poses - Another Perspective

13th April 2006
Headstand (salamba shirshasana) is one of the yoga poses that are considered inversion poses. Inversion poses involve any asanas that lift the feet above the head. Other inversion poses that are well known include shoulderstand (salamba sarvangasana) and ...
 
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