Dr John Anne

Home Remedies for Cold – Common Cold Treatment Tips

Cold is one of the most commonly encountered conditions that is not a serious ailment but is very irritating and disturbs the daily routine work of a person. It is caused by the viral infection and is commonly known as influenza. Below are some of ... Read >

Home Remedies for Head Lice – Head Lice Treatment Tips

Head lice are real troubles. They not only make you irritated but are also harmful to your body and hairs. Below are some simple home remedies for head lice that will make your head lice free. Mix three tablespoons of lemon juice, one tablespoon of ... Read >

Home Remedies for Sore Throat - Get Fast Relief

Mango bark is effective in the treatment of a sore throat and other throat related disorders. Its fluid that is extracted by grinding can be applied locally with favorable results. It can also be used as a throat gargle. This gargle is made by simp... Read >

How to Burn Fat with Exercises and Yoga

What is the best exercise to burn fat? Any physical aggression may be exercise or yoga that gets your heart rate into your targeted heart range. If you desire to lose weight, you require exercising hard enough to raise your pulse rate enough to burn fat ... Read >

Heartburn Relief – Tips to Set off Heartburn Symptoms

A bitter taste in the mouth, a constant cough, sore throat, tiredness ... if you are waking every morning with these conditions of nighttime heartburn, you should do something. A large number of people experience heartburn and the more serious conditi... Read >

Dandruff Treatment – Get rid of Dandruff Tips

Dandruff is an unexplained ailment. Dandruff occurs due to the extreme shedding of dead skin cells from the scalp of the head. Majority of cases of dandruff can be effortlessly treated with specific shampoos. Dandruff is not an organism or parasite like ... Read >

Lower Blood Sugar Level - Natural Cure for Diabetes

Did you know that there are many natural foods and herbal supplements that you can take that will help decrease your blood sugar level naturally? Diabetic mellitus patients are frequently made aware of the innumerable pharmaceutical products that are acc... Read >

How to Overcome Depression – Dealing with Depression Successfully

There are situations in a person's life where isolation and lack of happiness is experienced. Depression is a condition where a person feels bored and miserable. This feeling can be troubling particularly when a person seems so low and cannot conquer the... Read >

High Blood Pressure – How to Lower it with Diet and Exercise

While high blood pressure or hypertension is a serious health concern, there's good news. No matter what your age or physical condition be, there are things you can do to avert high blood pressure. The United States Department of Health and Human Serv... Read >

Massage Techniques – Health Benefits of Ayurvedic Massage

Ayurvedic massage techniques provide respite, circulation and elimination of toxins. If implemented as a daily practice, Ayurvedic massage techniques can even help to revitalize the body. In ancient times, Ayurvedic clinics did not frequently offer ... Read >

Meditation for Beginners – Reduce Stress with Meditation

Stress is the most common tribulations that people suffer from today. Almost anything we do in this modern age can be a cause of stress. Even children suffer from school related stress and adults often get it from deadlines, quotas, and work pressures th... Read >

Meditation Techniques – Know about the Easiest Techniques

Know, understand, and believe yourself if you have to understand others better, advice the author as he unravels the mysteries of the human soul. Have you ever wondered why do you exist? How did you come about? Was there any need for you to exist? You... Read >

Benefits of Neem – Home Based Treatments with Neem

Hair and Nails: Head scalp conditions like dandruff, scaling and even hair loss get better with regular use of Neem. Yellow or brittle nails, caused by the existence of yeast or fungi, are normalized by the use of Neem, hence it is one of the best ho... Read >

Pregnancy Yoga – Do Yoga during Pregnancy

Yoga has increased in popularity in recent times. It has been shown to lower hypertension, perks up sleep and digestion, strengthen muscles and joints, and increase suppleness. Yoga removes impurities from the body during the breath, sweat, liver, kidney... Read >

Self Meditation – Know about the different Techniques

Self meditation really works. Countless of learned and loving people have practiced it all through the ages, because it clears the mind and opens the heart. Highly educated priests and sages spent their all lives pursuing and teaching the way to illumina... Read >