Dr John Anne

Bitter Melon Recipes – Health Benefits of Bitter Melon

Bitter melon is a wonderful herb that is having numerous health benefits. But think that if these herbs are being included in out diet i.e. normal food then it becomes cherry on the cake. Below is a recipe that is really very delicious and having loads o... Read >

Jaundice – Causes, Treatment and Symptoms

Jaundice is Yellowish Not all that is yellow is good for the eyesight. Not all that seemed to be pale and yellow is anemia. So what it could be? Jaundice is also yellowish. What is jaundice? Jaundice is characterized by yellowing of the sk... Read >

Joint Pain Causes and Treatment – Prevent Muscle Pain

As we grow older so is our body systems and parts. Many of these parts already begin to deteriorate their functions and they affect each other. The diseases they give to the body become complications. One of the diseases that is caused by old age is join... Read >

Low Cholesterol Foods to keep your Heart Healthy

Busy lives = Fast foods Busy lives have made arduous to find the time to eat right. Most of us just grab the nearest thing on the way, and do not even stop to think about the utility of the stuff we are eating. Trying to eat low cholesterol foods is... Read >

Body Massage – Know about the Massage Benefits

The art of body massage has come a long way since the time our parents or grand parents have known it to be. Today, the ambiance within the room where the body massages is done matters as much as the practice of body massages itself. Aromatherapy body... Read >

Cholesterol Lowering Diet to Maintain your Cholesterol Level

Below are some simple foods that can be included in diet as they are cholesterol lowering. Apples: Pectin present in the apple is a soluble fiber that helps draw cholesterol out of the system. The flavonoids (Quercetin) present in apples act as a ... Read >

Diabetic Complications – Minimize Complications with Diet

Diabetes mellitus is a metabolic disorder that occurs when the beta cells of the pancreas i.e. islets of langerhans are not able to produce a sufficient amount of insulin to avert hyperglycemia. Type 1 diabetes i.e. IDDM (insulin dependent diabetes me... Read >

Foods that Relieve Constipation – Helpful in Preventing Constipation

Foods that are high in roughage, bran and fiber are necessary in correcting and preventing constipation. In parts of the world where un-processed grain is used and where large amounts of fiber are consumed, there is little constipation, and passing one o... Read >

Benefits of Garlic – Secrets of this wonderful Herb

Garlic is an herb that has been with humans since time immemorial. From medical dispensaries to kitchens, it has been serving humans. Garlic is a home treatment for many diseases. Below are some of the diseases in which garlic can be used as home treatme... Read >

Ringworm Symptoms and Causes – Are you sure it is Ringworm

Ringworm is often mistakenly caused by a worm. However, contrary to its name, ringworm is a fungal infection of the skin. It is contagious and could affect any part of the body. It is characterized by reddish to brownish bumpy patch of skin. It could be ... Read >

Obesity Causes and Prevention – Secrets to Prevent Obesity

Obesity Causes and Affects Today obesity is becoming a serious problem all over the world. besity can be a result of a whole host of aspects - from lifestyle to genetics, but usually it is caused by consuming more calories than necessary, which allo... Read >

Home Remedies for Acne - Popping Pimples, The Natural Way!

You all remember your teenage years, high school, parties, friends, and... Acne! Those painful pustules on your face that seem to ruin a perfectly good day and cause so much grief at school, or anywhere you go for that matter. We all wonder how to fix th... Read >

Symptoms of Stress – Warning Signs of Stress

Stress Introduction Stress is something that has become synonymous with our everyday life. Though everybody has problems, tragedies, challenges, and frustrations, being stressed for long time, and habitually can drain you out physically, as well as ... Read >

Low Cholesterol Diet – Decrease Risk of Heart Diseases

What is Cholesterol? Cholesterol is a fatty wax lipid that can be found in the cell membranes of humans and animals. Cholesterol is a tricky little devil, because if it gets out of hand you could have a serious health risk, including heart attack... Read >

Yeast Infection Treatment - Stay Healthy by Preventing Infection

Information about Yeast Infections Yeast is a type of fungus called Candida that grows on human skin and in areas of moisture. This type of fungus causesvaginal yeast infection in women and girls all over the world. It can be a big hassle for women,... Read >