11th November 2008
The idea of a power nap isn't new. They used to be called catnaps. They consist of just a little bit of sleep in order to refresh you. There has been some research done more recently, though, and it shows that there is a right way and a wrong way.
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03rd November 2008
What do we even mean by personal success? Hopefully you don't think it is all about appearing successful to others in order to feel good about yourself. So what if you have the things they all desire and you gain enough money and power to impress the worl...
31st October 2008
How do you achieve a more consistent level of daily motivation? Use the following powerful techniques, beginning at the start of your day.
1. Start The Day Motivated
Have a morning motivation routine. Experiment a bit and see what gets you going. If...
30th October 2008
Are there ever reasons why we should negotiate with terrorists at all? It's easy to say no, but lets's look at where that leads. First of all, many people take "negotiate" to mean conceding something of value, and so supporting the other side's evil inten...
23rd October 2008
Money saving tips are commonly all about price shopping and how to get a good deal. It makes sense to find ways to get the same thing for less money. Maybe it even makes sense to use coupons, although some of us find that the time spent is often too much ...
22nd October 2008
When it comes to the current real estate situation (2008), perhaps the last thing most people think about are the benefits of the housing slump. It is easy to see the problems, ranging from difficulty getting loans to being "upside down" on ones mortgage ...
21st October 2008
Before we get into how to use meditation CDs, we have to start with which kind to use. Some products are nothing more than relaxing music, or perhaps a guided meditation with a musical background. There is nothing wrong with these, but if you want a more ...
14th October 2008
There are many money myths that can get in the way of your success. Here are three that you may have bought into. If so, it's time to learn some better ideas.
Money Myth - You Need Money To Make Money
Like most money myths, this one is pulled out as...
13th October 2008
A meditation for beginners doesn't have to be difficult. In fact it can be as simple as closing your eyes and taking a few deep breaths.
Now, you may have read that meditation is for relaxation. Others will say that relaxing is just an "extra" benefi...
07th October 2008
We all would like to see certain political changes. For some of us this might mean a return to fiscal responsibility. For others, a government that respects the rights of all humans may be the goal. But whatever our preferences, many of us feel like there...
07th October 2008
In case you didn't know, 18% of appendectomies are done on patients who don't need them. That's what a recent study at the University of Washington found. Doctors are quick to recommend the surgery without waiting to confirm the diagnosis it seems. Diagno...
06th October 2008
You can call it good luck, or cause and effect, or whatever you want. But you know that some people have more good things happen in their lives, and more happy surprises. What you may not know is that there are things you can do to be more like them and s...
01st October 2008
How do you choose the best meditation music? Baroque music is often recommended, and particular pieces may have the right number of beats-per-minute to alter your brainwaves. But more on that in a moment. The science isn't that settled in this area yet, a...
01st October 2008
Good metaphors, apart from just sounding nice to the ears, do at least two other things. First, they make it easier to think about something. For example, if you were to try to explain to a first-time computer user that bits of electricity create binary c...
29th September 2008
Every state has an unclaimed property department of some sort. This is where uncashed checks, forgotten bank accounts and other "abandoned" monies go. The idea is simple enough; if money or other things of value are not claimed, they are turned over to th...