12th January 2007
It was about 25 years ago I met Diane and Kaitlin at our church. They were 11 and 12, I was in college. We quickly became friends and I would take them places that were free (since most college students are poor).
Diane and Kaitlin came to my college g...
11th January 2007
Kenyan, Yemen, Brazilian, the list goes on and on. Which is your favorite flavor? Perhaps there are flavors you are not familiar with, such as brews from New Guinea or Sulawesi. Here is a quick guide to some of the most popular.
Robusta and Arabica –...
09th January 2007
Whether it is java, lattes, cappuccino, espresso or just a plain old cup of Joe - coffee is America's preferred method of energy boost. With that said, there's nothing like the first double espresso in the morning to clear the cobwebs from our heads so we...
09th January 2007
With the rise of degenerative diseases, increasing numbers of people are concerned with getting Alzheimer’s disease, Parkinson’s disease, or Lou Gehrig’s disease. Yet there is reason to believe that we don’t have to succumb to any of these degener...
06th January 2007
Coffee and tea are quickly becoming one of the largest exports of many countries around the world as coffee and tea drinkers quickly spend over $20 billion annually for their daily cup of caffeine. Twenty billion is nothing to be scoffed at these days.
...
05th January 2007
Juicing - The Benefits to Your Health
All your life you have heard people say, "Eat your fruits and vegetables." It has been known for years that fruits and vegetables have great nutritional value and can improve your health as part of a daily diet.
...
05th January 2007
If you ever wondered where those great-tasting gourmet coffees derive their rich flavor, you might want to take a look at the gourmet beans, the source of delightful coffee the world has come to love. It is not derived from one particular variety, but rat...
05th January 2007
One of the most overlooked supplements on the market is vitamin B12. The pivotal function of vitamin B12 is to aid in the formation of red blood cells in the human body.
It has been shown to significantly reduce the risk of heart attack and stroke. The...
03rd January 2007
What causes aging? There are various causes, but there are several key things we can do to stop premature aging. These include eating plenty of foods high in antioxidants (and maybe taking an antioxidant supplement), eating lots of fruits and vegetables (...
02nd January 2007
The nutrition wonder of modern times � Omega-3 fish oil � is overwhelmingly supported by scientific proof to correct and prevent so many different health ailments that it is a no-brainer to include it as one of your daily supplements if not in your di...
30th December 2006
Free Radicals ? Damaging our Bodies from Within
Even young people can be victims of unsuccessful aging if they are not providing their bodies with the necessary balance of having enough dietary antioxidants to fight off the free radicals. To understand...
30th December 2006
Coffee is truly one of the pleasures of life. Not only can it pick you up in the afternoon, but the taste can be pure enjoyment. First, though, you need to know a few things in order to brew a great cup of coffee in your own home.
Beans
Great-tastin...
29th December 2006
Everybody wants to have clear, healthy glowing skin. In order to get the right skin, it is important to look at the part played by nutrition in skin care. Healthy skin happens when we eat good foods, exercise regularly, minimize stress and protect our sk...
28th December 2006
One of the difficulties in trying to quit smoking is that smokers become physically dependant on nicotine. Nicotine causes a lot of different reactions throughout the smokers body (many of them very bad). What it does once it arrives in the brain is respo...
24th December 2006
No one wants their body to age, weaken and to look old and wrinkled. That's why anti-aging products are so popular. There are many factors fighting against us to keep our youthful looking skin including, sun, wind, the foods we eat, or the lack of hydrati...
