Steve Gillman

Setting Goals - The Important Factors

Setting goals sometimes works and sometimes doesn't. Why is that? What makes it an effective practice, and when does it fail? It's all about how you do it, and later in this article you'll find six or seven tips on how to properly set goals. But first let... Read >

Five Kinds Of Self Improvement CDs

If you have ever considered buying self improvement CDs, you know there are a lot to choose from. It isn't just about different authors though. There are very different types to think about as well. Here is a look at five of them, with some pointers as to... Read >

Three Power Nap Routines

The idea of a power nap isn't new. They used to be called catnaps. They consist of just a little bit of sleep in order to refresh you. There has been some research done more recently, though, and it shows that there is a right way and a wrong way. More... Read >

A Personal Success Secret

What do we even mean by personal success? Hopefully you don't think it is all about appearing successful to others in order to feel good about yourself. So what if you have the things they all desire and you gain enough money and power to impress the worl... Read >

Six Daily Motivation Tips

How do you achieve a more consistent level of daily motivation? Use the following powerful techniques, beginning at the start of your day. 1. Start The Day Motivated Have a morning motivation routine. Experiment a bit and see what gets you going. If... Read >

Three Reasons Why We Should Negotiate With Terrorists

Are there ever reasons why we should negotiate with terrorists at all? It's easy to say no, but lets's look at where that leads. First of all, many people take "negotiate" to mean conceding something of value, and so supporting the other side's evil inten... Read >

Three Money Saving Tips

Money saving tips are commonly all about price shopping and how to get a good deal. It makes sense to find ways to get the same thing for less money. Maybe it even makes sense to use coupons, although some of us find that the time spent is often too much ... Read >

Benefits Of The Housing Slump?

When it comes to the current real estate situation (2008), perhaps the last thing most people think about are the benefits of the housing slump. It is easy to see the problems, ranging from difficulty getting loans to being "upside down" on ones mortgage ... Read >

Meditation CDs - How To Use Them

Before we get into how to use meditation CDs, we have to start with which kind to use. Some products are nothing more than relaxing music, or perhaps a guided meditation with a musical background. There is nothing wrong with these, but if you want a more ... Read >

Three Common Money Myths

There are many money myths that can get in the way of your success. Here are three that you may have bought into. If so, it's time to learn some better ideas. Money Myth - You Need Money To Make Money Like most money myths, this one is pulled out as... Read >

A Simple Meditation For Beginners

A meditation for beginners doesn't have to be difficult. In fact it can be as simple as closing your eyes and taking a few deep breaths. Now, you may have read that meditation is for relaxation. Others will say that relaxing is just an "extra" benefi... Read >

A Recipe For Political Changes

We all would like to see certain political changes. For some of us this might mean a return to fiscal responsibility. For others, a government that respects the rights of all humans may be the goal. But whatever our preferences, many of us feel like there... Read >

In Case You Didn't Know

In case you didn't know, 18% of appendectomies are done on patients who don't need them. That's what a recent study at the University of Washington found. Doctors are quick to recommend the surgery without waiting to confirm the diagnosis it seems. Diagno... Read >

Four Good Luck Tips

You can call it good luck, or cause and effect, or whatever you want. But you know that some people have more good things happen in their lives, and more happy surprises. What you may not know is that there are things you can do to be more like them and s... Read >

Choosing The Best Meditation Music

How do you choose the best meditation music? Baroque music is often recommended, and particular pieces may have the right number of beats-per-minute to alter your brainwaves. But more on that in a moment. The science isn't that settled in this area yet, a... Read >