http://www.articlealley.com en-us editorial@articlealley.com Earlier research supports this positive outlook. A study published in the Journal of the American Medical Association reported that 40 percent of people studied (who had been taking drugs for years to keep their numbers down) were able to control their bl... http://www.articlealley.com/article_533569_17.html 08th May 2008 Mirror, mirror on the wall, What risks heart disease most of all-high blood pressure or high cholesterol, lack of exercise or too much stress, Type A behavior or a fatty diet, family history or cigarettes? If scientists had the answer, heart disease might... http://www.articlealley.com/article_533520_23.html 08th May 2008 If you thought that drugs with their unwanted side effects were the only way to control high blood pressure, think again. Studies show that a sizable number of people with mild hypertension can get their pressure dropped with out drugs. At an American Col... http://www.articlealley.com/article_533466_17.html 08th May 2008 What is this condition? Rectal polyps are masses of tissue that erupt through the mucous membrane of the colon and rectum and protrude into the digestive tract. Types of polyps include common polypoid adenomas, villous adenomas, hereditary polyposis, f... http://www.articlealley.com/article_532592_23.html 08th May 2008 ow that's been reversed. U. S. Department of Agriculture statistics cited by Ehrhart show that in 1987, Americans averaged 10.5 pounds of margarine and 4.6 pounds of butter. And despite the nearly $14 million a year spent by the Dairy Board to convince pe... http://www.articlealley.com/article_530999_17.html 07th May 2008 1 whole garlic bulb, unpeeled 1 tablespoon sherry vinegar 1 tablespoon water 2 shallots, minced I tablespoon olive oil ½ cup sliced shiitake or other available mushrooms 3 Italian tomatoes, diced 1/8teaspoon black pepper ¾ cup st... http://www.articlealley.com/article_530933_17.html 07th May 2008 Asthma is a chronic condition marked by periodic attacks of wheezing and difficulty in breathing. The cause of asthma attacks is partial obstruction of the bronchi and bronchioles due to contraction of the muscles in the bronchial walls. Whereas with bron... http://www.articlealley.com/article_530893_17.html 07th May 2008 I tablespoon red wine vinegar 2 tablespoons chicken stock 1 teaspoon canola oil I teaspoon dried oregano 1 teaspoon dried basil or thyme I teaspoon coarse mustard freshly ground black pepper, to taste ½ cup nonfat yogurt cheese 6 sli... http://www.articlealley.com/article_515183_17.html 10th April 2008 No, all nuts are not created equal. Candy coated snacks aren't necessarily disastrous nutritional choices. And surprise milk labeled "low fat" can contain more butterfat than buttermilk. Confused? Don't be. Just take your reading glasses to the grocery st... http://www.articlealley.com/article_514624_23.html 10th April 2008 What's lusciously smooth and creamy, with only a fraction of cream cheese's calories and none of its fat? Yogurt cheese. And it's a snap to make at home. Just line a large strainer with either cheesecloth, white paper towels, or a coffee filter. (Or use a... http://www.articlealley.com/article_514582_23.html 10th April 2008 Many people believe sweets are the culprit in obesity. That's another myth. If you have a sweet tooth and are overweight, it might well be a coincidence. The evidence: When researchers take sweets away from overweight people, they don't stop eating; they ... http://www.articlealley.com/article_514534_23.html 10th April 2008 If you don't believe me, try it yourself. Commit your self to eating a truly healthy diet for just one week. This means a good breakfast, a wholesome main meal, a second light meal, and one or two snacks a day. I suggest you make a contract with yourself ... http://www.articlealley.com/article_514503_17.html 10th April 2008 1½ pounds sea scallops 3 tablespoons minced fresh parsley 2 tablespoons lemon juice 2 teaspoons chopped fresh basil or½ teaspoon dried basil 1 teaspoon chopped fresh rosemary or ¼ teaspoon dried rosemary I teaspoon chopped fresh dill or... http://www.articlealley.com/article_514396_17.html 09th April 2008 To get a polished look, I suggest you use concealer, foundation, powder, lipstick, and perhaps mascara. For a more striking appearance, you may want to add eye­liner, eye shadow, lip liner, and blush. But the goal is not to look painted it's to enhance y... http://www.articlealley.com/article_498177_23.html 27th March 2008 Though the average woman of color has a natural SPF of 13 (which means we can stay in the sun without burning thirteen times longer than a White woman), we still need to include sunscreen in our daily skin-care program for four key reasons. • Sun ca... http://www.articlealley.com/article_498118_23.html 27th March 2008 Examination of the skin can be considered in two settings: incidental examination during the course of a complete physical examination, and dedicated examination in situations where disease of the skin is known to be present. In the former, the skin is no... http://www.articlealley.com/article_498040_17.html 27th March 2008 Though makeup does fade during the course of the day, you still need to remove it thoroughly at night, especially if the makeup is oil based. If you don't completely remove your makeup daily, it can attract dirt, clog pores, and cause breakouts. Women who... http://www.articlealley.com/article_497984_17.html 27th March 2008 Schizophrenia (literally "split mind") is often thought of as a split or dual personality. However, this disease is best defined as a disorganization of normal thought and feeling. It is probably caused by the malfunctioning of the cells through which inf... http://www.articlealley.com/article_497978_17.html 27th March 2008 Determining adequate caloric intake to maintain body weight depends primarily on resting metabolic rate and activity level. Furthermore, energy cost also depends on the amount of lean body mass, intensity of exercise, and cardiorespiratory efficiency. Spe... http://www.articlealley.com/article_497827_23.html 27th March 2008 Psariasis Annular patterns are particularly likely to be found in psoriasis when individual lesions undergo resolution. In such a situation the central portion of a plaque fades, leaving an erythematous border at the periphery. This border is generally... http://www.articlealley.com/article_497194_23.html 27th March 2008 Testosterone is a steroid hormone secreted from the Leydig cells of the testes that has both anabolic and anticatabolic effects upon muscle tissue. Dietary nutrients, in particular fat, have been shown to affect testosterone. Individuals consuming a diet ... http://www.articlealley.com/article_497177_23.html 27th March 2008 There still exists considerable confusion and controversy regarding the protein requirements for athletes­particularly for those who are involved in high-intensity training. Even scientists have disagreed on exact protein requirements, and thus many stre... http://www.articlealley.com/article_497163_17.html 27th March 2008 Flexibility is a measure of the range of motion, or the amount of movement possible, at a particular joint. Improving your range of motion through stretching exercises will enhance your efficiency of movement and your posture. In addition, flexibility exe... http://www.articlealley.com/article_497111_17.html 27th March 2008 A study by Walberg and colleagues examined the effects of varied dietary strategies on body composition, nitrogen retention, and muscular endurance in weight lifters during periods of reduced energy intake. After a I-week maintenance period to normalize d... http://www.articlealley.com/article_497090_17.html 27th March 2008 You now know that regular physical activity and exercise can help you avoid preventable diseases and add to both the quality and length of your life. If you are currently active, you are more aware of the benefits of regular physical activity and should b... http://www.articlealley.com/article_497086_17.html 27th March 2008 Vitamin C, vitamin E (tocopherols), and some precursors to vitamin A (the carotenoids) exhibit antioxidant activity. Each of these vitamins has independently been shown to alter immunity. The antioxidant function of these vitamins is of interest to some a... http://www.articlealley.com/article_496995_17.html 27th March 2008 Most people feel depressed occasionally. There is no question of their being mentally ill, though, if they continue with a daily routine and gradually recover. The difference between "feeling depressed" and having the mental illness known as depression is... http://www.articlealley.com/article_496931_17.html 27th March 2008 Preterm birth remains a major cause of newborn and infant illness and death. If its causes were better understood and prevention or treatment more effective, fewer babies would die every year. For a pregnant woman, prevention of preterm birth requires kno... http://www.articlealley.com/article_496853_17.html 27th March 2008 More than 110 viruses, known as rhinoviruses, can cause the common cold. An individual may develop a temporary immunity to one or two viruses and still be infected by another. Any time people are together, viruses that cause the common cold are present. A... http://www.articlealley.com/article_496818_23.html 27th March 2008 How the Drug Works Glucose does not normally appear in the urine, but when too much glucose builds up in the blood, the excess spills over from the kidney into the urine where it can be detected by specially designed plastic test strips and reagent tab... http://www.articlealley.com/article_496794_17.html 27th March 2008 Managing Your Fitness Behaviors The decision to be physically fit is an easy one to make but not always easy to put into action. Physical fitness should be enjoyable. Do you think you need to improve your fitness level? Is your endurance where it ... http://www.articlealley.com/article_493975_23.html 25th March 2008 Starting an Exercise Routine Beginners often start their exercise programs too rigorously. The most successful exercise program is one that is realistic and appropriate for your skill level and needs. Be realistic about the amount of time you will need... http://www.articlealley.com/article_493274_23.html 25th March 2008 Hysteria is a neurotic over-reaction to an experience or situation. You are not hysterical in the medical sense of the word if you normally react to moments of stress by weeping uncontrollably or shrieking. Many people tend to over-dramatize their feeling... http://www.articlealley.com/article_493094_17.html 25th March 2008 Taxonomic Class Araliaceae Common Trade Names Multi-ingredient preparations : Bio Star, Cimexon, Energy Rise, Fast Lane Herb Tea, Gincosan, Ginsana, Ginsatonic, Ginseng Action, Neo Ginsana Common Forms No standards exist for ginseng des... http://www.articlealley.com/article_493047_17.html 25th March 2008 Taxonomic class Fabaceae Common Trade Names Multi-ingredient preparations : Alvita Teas Licorice Root, Alvita Teas Licorice Sticks, Full Potency Licorice Root Vegicaps, Gaia Herbs Licorice Root A/F, Gaia Herbs Licorice Root SFSE, Licorice ATC Co... http://www.articlealley.com/article_493005_17.html 25th March 2008 Although little research has been conducted on the ascorbic acid (vitamin C) needs of strength-power athletes (SPAs), what we know about the functions of ascorbic acid indicate that SPAs should probably be consuming ascorbic acid at levels above the Recom... http://www.articlealley.com/article_492984_17.html 25th March 2008 In a study performed at the German Sport University in Cologne, scientists examined 32 rats that had one of their hindlegs immobilized for 8 days, similar to the way a fractured bone is cast. The other leg was free to move. One group received six intraper... http://www.articlealley.com/article_492955_17.html 25th March 2008 When to Call Your Physician or Midwife Painful menstrual-like cramps. Dull ache in the lower back(If you have had a dull backache throughout the pregnancy, then this symptom is only a danger sign if it is different from the backache you've had bef... http://www.articlealley.com/article_492398_61.html 19th March 2008 People use drugs for a variety of reasons, including recreational or social, sensation-seeking, and religious or spiritual purposes; the achievement of altered states; as a sign of rebellion and alienation; and as a result of peer pressure. Usage usually ... http://www.articlealley.com/article_492357_23.html 19th March 2008 Health information that can be trusted is based on scientifically controlled studies that yield consistent results over time. Health fatalism occurs when people disregard health information because they believe that new findings will be contradictory.... http://www.articlealley.com/article_492311_23.html 19th March 2008 How the Drug Works Specially treated tablets (Acetest) or plastic test strips (Chemstrip K, Ketostix) detect the presence of ketones in the urine and blood (Acetest only). Ketones are substances that are formed when the body breaks down fats and carboh... http://www.articlealley.com/article_492268_17.html 19th March 2008 How the Drug Works Specially treated test strips indicate the blood glucose concentration. Regular monitoring of glucose aids in the control of diabetes. It will help determine medication, dietary and exercise needs and help decrease the complications ... http://www.articlealley.com/article_492226_17.html 19th March 2008 For your patient with diabetic retinopathy, a physician may prescribe eyedrops to lubricate the eyes, control postoperative pain, or fight infection. To make sure the patient administers the drops correctly, give her these instructions: Wash your hand... http://www.articlealley.com/article_487950_17.html 10th March 2008 Many women find the pain of labor too intense to bear without effective pain relief, and an epidural analgesia provides the best pain relief compared to all other methods. In the US, more than 80 percent of first-time moms ultimately have an epidural anal... http://www.articlealley.com/article_487896_28.html 10th March 2008 Although many women over 35 end up having an epidural, there are multiple other options, and it's good to be informed about these and ask about them when you talk with your care provider. Types of pain relief range from complementary techniques like acupu... http://www.articlealley.com/article_487850_17.html 10th March 2008 Ideally, the exercise program should be carried out at least three times a week (daily if possible). The routine should begin with eight to ten minutes of stretching exercises. For some patients this part of the program may be all that is feasible, and th... http://www.articlealley.com/article_487786_17.html 10th March 2008 Asthma is a chronic condition marked by periodic attacks of wheezing and difficulty in breathing. The cause of asthma attacks is partial obstruction of the bronchi and bronchioles due to contraction of the muscles in the bronchial walls. Whereas with bron... http://www.articlealley.com/article_487755_17.html 10th March 2008 What is this condition? Rectal polyps are masses of tissue that erupt through the mucous membrane of the colon and rectum and protrude into the digestive tract. Types of polyps include common polypoid adenomas, villous adenomas, hereditary polyposis, ... http://www.articlealley.com/article_487280_17.html 10th March 2008 Impetigo often presents as a shallow, red erosion covered with crust. The presence of weeping, crusting, and pruritus allows the non bullous form of the disease to be morphologically placed within the group of eczematous diseases. Impetigo is identified b... http://www.articlealley.com/article_487221_17.html 10th March 2008 What do doctors call this condition? Diverticular disease, diverticulitis What is this condition? In diverticulosis, bulging pouches (called diverticula) in the stomach or intestinal wall push through the surrounding muscle. Usually, the pouche... http://www.articlealley.com/article_487163_17.html 08th March 2008