http://www.articlealley.com en-us editorial@articlealley.com "Fit for what? I don't need to be an athlete, weight lifter, runner. I don't lift anything heavier than a pen. I just need to be able to do my work each day. Why should I be interested in improving my physical fitness?" Most of us are not interested in... http://mjjensen.articlealley.com/im-not-an-athlete-i-dont-need-to-workout-627482.html 08th September 2008 When you think of low thyroid, the image of middle-aged, overweight woman probably comes to mind. And you wouldn't be far off, because hypothyroidism is certainly far more common in women, especially middle- aged and older, and in many cases, thyroid... http://mjjensen.articlealley.com/it-might-be-more-then-a-thyroid-problem-if-youre-not-losing-weight-617694.html 03rd September 2008 On July 26th 2008 Congress signed a bill to help homeowners facing foreclosure to save their homes. The 300 billion dollar foreclosure rescue bill is aimed at helping homeowners to avoid foreclosure and rescuing the mortgage giants Fannie Mae and Freddie ... http://mjjensen.articlealley.com/does-the-us-government-really-want-to-help-you-stop-your-foreclosure-604308.html 20th August 2008 Foreclosures are increasing nationwide. Homeowners desperate to stop foreclosure are falling victims to scams that promise to "rescue " homeowners from foreclosure. what these scams do is take your money, ruin your credit record, and wipe out any equity y... http://mjjensen.articlealley.com/the-3-most-common-foreclosure-rescue-scams-homeowners-face-when-looking-for-help-603526.html 20th August 2008 While many predicted the current collapse of the real estate market, others were taken by surprise when the market that had left plenty of opportunity in the last few years for profit began to tumble. Certainly, one of the leading events that eventuall... http://mjjensen.articlealley.com/events-leading-to-the-real-estate-market-crash-of-2008-595163.html 12th August 2008 Do you know people who consistently watch their diet by carefully choosing low-fat, low-calorie foods, are very disciplined when it comes to not ordering the desert, yet order a glass or two of wine with their meal? Well, unfortunately, these people are r... http://mjjensen.articlealley.com/to-lose-weight-put-down-that-beer-and-go-to-sleep-589414.html 24th July 2008 Yes, Studies have found that you can lose weight by eating more, and eating frequently throughout the day can be very good for boosting your metabolism and helping you to achieve your weight loss goals. There are a couple of reasons for this. The first... http://mjjensen.articlealley.com/lose-weight-by-eating-more-586445.html 23rd July 2008 There is a vast quantity of foods that you can eat these days. A shopping trip to the grocery store can be an adventure. Everywhere you turn, there's yet another food promising you it is healthy, low fat or speeds weight loss. Added to this confusion is t... http://mjjensen.articlealley.com/not-another-story-on-protein-579203.html 17th July 2008 The basic weight loss method behind cardiovascular exercise (or any kind of exercise, really) is, as you know, a matter of catabolism (The metabolic breakdown of complex molecules into simpler ones, often resulting in a release of energy). Essentially, if... http://mjjensen.articlealley.com/the-secret-to-metabolism-boosting-and-its-not-aerobics-574306.html 11th July 2008 in the first part of this article we discussed the fallacy of diet pills and losing weight by cutting your daily intake of calories and it's effect on your metabolism. why these two myths might cause you to gain more weight then what weight loss you had... http://mjjensen.articlealley.com/metabolism-myths-exposed-and-why-your-not-losing-that-body-fat-part-2-573704.html 10th July 2008 The SparkDiet resource center has consulted fitness experts to find the 4 most prevalent myths concerning metabolism and metabolism-boosting. Considering how common these myths are, it can indeed be useful for you to know them; and to know that they're my... http://mjjensen.articlealley.com/metabolism-myths-exposed-and-why-your-not-losing-that-body-fat-572390.html 09th July 2008 Yes, that's right the mortgage companies and their henchmen caused the foreclosure crisis that is affecting everyone in the United States right now. I'm not saying the homeowners are blame-free, but the actions and the practices of the mortgage lending in... http://mjjensen.articlealley.com/mortgage-companies-set-off-the-great-foreclosure-crisis-of-2008-564228.html 26th June 2008 This article is a continuation of a two part series on a simple but effective budget plan to fight debt. 7. Fun Stuff. This is the items you do for entertainment or relaxing. Could be a night on the town, fast food when running to the next sports pract... http://mjjensen.articlealley.com/top-secret-bulletproof-budget-plan-for-better-recession-busting-part-2-559998.html 20th June 2008 Every day the media is telling everyone we are in a recession. Some experts are even saying to hold on because the United States could face a full blown Depression, the likes of which our country has not seen since the great Depression of the 1930's. Unem... http://mjjensen.articlealley.com/top-secret-bulletproof-budget-plan-for-better-recession-busting-part-1-559788.html 20th June 2008 Is that the way you do your budget plan? Do you even balance your check book? Maybe you can't even find your check book? Do you even have a budget plan? Do you understand where your hard earned cash is going? Does your debt keep increasing and you have a ... http://mjjensen.articlealley.com/my-budget-plan-is-balancing-my-check-book-558463.html 19th June 2008 Many people are wondering what the story is behind the foreclosure crisis. They see that the foreclosures have risen over 141% since 2005. They hear in a single year, 2007, over 1.3 million homes are in foreclosure and that numbers is expected to rise ev... http://mjjensen.articlealley.com/2008-the-year-of-the-great-foreclosure-crisis-558143.html 19th June 2008 A tsumami of homeowners are flooding mortgage companies record number of missed mortgage payments. The reason so many homeowners are facing foreclosure is varied: job lay offs, medical problems, but probably most prevalent, adjustable rate mortgage (ARMs)... http://mjjensen.articlealley.com/the-5-mistakes-homeowners-make-when-stopping-foreclosure-537067.html 15th May 2008 Stop your foreclosure with a mortgage company while dealing with a lost mitigation department can be frustrating to say the least. These ten action will help smooth out the process of stopping your foreclosure. 1. Contact your mortgage company. You do... http://mjjensen.articlealley.com/the-10-things-to-remember-when-with-the-mortgage-companys-lost-mitigation-535668.html 11th May 2008 The process of negotiating a workout for a mortgage you can no longer afford can be frightful. Plenty of friends and relatives are great at giving bad advice. So why is this all so stressful? Lots of reasons: it's a slow process, requiring extensive d... http://mjjensen.articlealley.com/the-document-merrygoround-of-loss-mitigation-when-preventing-foreclosure-534763.html 11th May 2008