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<title>Trevor Dumbleton's Articles</title>
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<title>Dealing With Stress - The Hardest Thing in the World?</title>
<description>Copyright 2005 Trevor Dumbleton

When you are stressed, the hardest thing in the world is dealing with stress.  After all, it's already there and stress is not the sort of thing that is dealt with very easily.  It tends to consume the mind, cause fatigu...</description>
<link>http://www.articlealley.com/article_17839_23.html</link>
<pubDate>30th November 2005</pubDate>
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<title>Dealing With Stress at School</title>
<description>Copyright 2005 Trevor Dumbleton

For all that talk of school being the "best time in your life", one of the most difficult results of school is simple school stress.  Of course, school stress is not only brought on by classes, homework, papers to write,...</description>
<link>http://www.articlealley.com/article_16876_23.html</link>
<pubDate>23rd November 2005</pubDate>
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<title>Detecting Signs of Stress</title>
<description>Copyright 2005 Trevor Dumbleton

In order to keep from becoming stressed, one of the first things to do is to be aware of the signs of stress.  This is, admittedly, difficult, since people who are stressed are usually too stressed to notice that they ar...</description>
<link>http://www.articlealley.com/article_16074_23.html</link>
<pubDate>17th November 2005</pubDate>
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<title>Stress and Concentration</title>
<description>Copyright 2005 Trevor Dumbleton

Those who are under stress, yet refuse to get help for it, need to understand the relationship between stress &amp; concentration in order to understand why they need to relax.  This is because, at first, it seems though str...</description>
<link>http://www.articlealley.com/article_14583_23.html</link>
<pubDate>08th November 2005</pubDate>
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<title>Understanding Job Stress and How To Deal With It</title>
<description>Copyright 2005 Trevor Dumbleton

Among the most common types of stress is good old-fashioned job stress and it is easy to understand why.  With the economic slow-down of the last few years, employers are trying to squeeze more and more work out of their...</description>
<link>http://www.articlealley.com/article_14121_15.html</link>
<pubDate>02nd November 2005</pubDate>
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<title>Tips for Reducing Stress</title>
<description>Copyright 2005 Trevor Dumbleton

With the hectic life that most people lead in today's world, reducing stress has become a vital skill.  With work stress, school stress, family stress, teen stress, parent stress, and a whole host of other kinds of stres...</description>
<link>http://www.articlealley.com/article_13228_23.html</link>
<pubDate>25th October 2005</pubDate>
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<title>Reduce Your Stress With Stress Balls</title>
<description>Copyright 2005 Trevor Dumbleton

Of all the methods of stress elimination used, the most popular methods is through good old stress balls.  The simple act of squeezing something in your hand can help you ease a few of your concerns, release some built-u...</description>
<link>http://www.articlealley.com/article_12692_24.html</link>
<pubDate>18th October 2005</pubDate>
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<title>Recognizing Acute Stress</title>
<description>Copyright 2005 Trevor Dumbleton

For those who are familiar with stress, there is a distinct difference between regular stress and acute stress.  While regular stress is a part of daily life in the hectic world of today, acute stress is an altogether di...</description>
<link>http://www.articlealley.com/article_11792_23.html</link>
<pubDate>10th October 2005</pubDate>
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