http://www.articlealley.com en-us editorial@articlealley.com Exercise After Pregnancy by Beverley Brooke Generally most women can begin a formal exercise program within 6 weeks of giving birth, though this time frame might be slightly longer for some women, including those recovering from a C-section. M... http://beverleybrooke7.articlealley.com/exercise-after-pregnancy-5319.html 17th August 2005