<?xml version="1.0" encoding="iso-8859-1"?>
<rss version="2.0">
<channel>
<title>Brian Vaszily's Articles</title>
<link>http://www.articlealley.com</link>
<description></description>
<language>en-us</language>
<webMaster>editorial@articlealley.com</webMaster>
<item>
<title>12 Dangerous Food Additives: The &amp;quot;Dirty Dozen&amp;quot; Food Additives You Really Need to be Aw</title>
<description>In the United States, more than 3,000 substances can be added to foods for the purpose of preservation, coloring, texture, increasing flavor and more. While each of these substances is legal to use (at least here in the States), whether or not they are al...</description>
<link>http://www.articlealley.com/article_57094_23.html</link>
<pubDate>26th May 2006</pubDate>
</item>
<item>
<title> Rebate Scams: How I Deceive the Heck Out of You with Consumer Rebates &amp;lt;/font&amp;gt;</title>
<description>You are in the market for a magic wand. (Just pretend with me now, come on. I promise you'll learn some despicable but also highly useful stuff if you do.) You know that the magic wand you really want with the extra-fast magic action typic...</description>
<link>http://www.articlealley.com/article_53349_23.html</link>
<pubDate>15th May 2006</pubDate>
</item>
<item>
<title>Computer Keyboard Germs: Your Fingers are Not the Only Things Dancing All Over Your Computer Keyboar</title>
<description>Considering how often fingers come into contact with computer keyboards, it's not surprising that a new study published in Infection Control and Hospital Epidemiology found some pretty gross results. Twenty-five computers from the University of No...</description>
<link>http://www.articlealley.com/article_52491_23.html</link>
<pubDate>11th May 2006</pubDate>
</item>
<item>
<title>Air Pollution: Check to See What Grade Your County Received, and the Cleanest &amp;amp; Dirtiest Air in</title>
<description>Overall, Americans are breathing easier than they did in 2005, but over 150 million of us are still exposed to unhealthy levels of air pollution, according to the American Lung Association's State of the Air 2006 report. "Our report shows real imp...</description>
<link>http://www.articlealley.com/article_52479_23.html</link>
<pubDate>11th May 2006</pubDate>
</item>
<item>
<title>Taking Risks: How to Take Calculated Risks to Get Ahead in Anything</title>
<description>Taking risks can be both the smartest and dumbest thing you can do with your life. A smart risk -- one that may put you a rung higher on the corporate ladder, or saying "I do" to the love of your life -- is, in fact, just about the only way to get ahead i...</description>
<link>http://www.articlealley.com/article_52452_23.html</link>
<pubDate>11th May 2006</pubDate>
</item>
<item>
<title>We Dare You NOT to Read This Article: 10 Top Tips to Become More Persuasive</title>
<description>You may not realize it, but you likely persuade someone to do something most every day of your life. Whether it involves getting your kids to eat their vegetables or making a sale for your company, honing your persuasive skills can make getting what you w...</description>
<link>http://www.articlealley.com/article_52436_23.html</link>
<pubDate>11th May 2006</pubDate>
</item>
<item>
<title>How To Cope in a Stressful World that Makes Constant Demands of You 24 Hours A Day</title>
<description>We've understood for a while now that the "9-5 work day" has essentially fallen by the wayside, a casualty of the "globalized, 24-7, dot-com era" in which we currently find ourselves. Not that long ago, only doctors and members of a few other prof...</description>
<link>http://www.articlealley.com/article_52429_23.html</link>
<pubDate>11th May 2006</pubDate>
</item>
<item>
<title>Buying the TV News: Why You Can't Trust the News on TV</title>
<description>For most Americans (75 percent), local TV news represents a reliable news source -- something to turn to every morning and evening to get a good grip on what's going on in your area of the world and beyond. So trusted is the TV news that over 70 percent o...</description>
<link>http://www.articlealley.com/article_50504_23.html</link>
<pubDate>07th May 2006</pubDate>
</item>
<item>
<title>Benzene: The Health Dangers of this Chemical Used in Juices, Soft Drinks &amp;amp; Much More</title>
<description>Benzene, a cancer-causing chemical found in gasoline, smog and cigarette smoke, can form in soft drinks that contain ascorbic acid (vitamin C) and the preservative sodium benzoate. U.S. officials and members of the beverage industry have known about this ...</description>
<link>http://www.articlealley.com/article_50386_23.html</link>
<pubDate>05th May 2006</pubDate>
</item>
<item>
<title>Coronary Microvascular Syndrome (CMS): The Hidden Heart Attack Risk They STILL Aren't Checking Fo</title>
<description>As many as 3 million U.S. women may be unknowingly at risk of heart disease because they suffer from coronary microvascular syndrome (CMS), according to the National Heart, Lung, and Blood Institute's (NHLBI) Women's Ischemia Syndrome Evaluation (WISE) st...</description>
<link>http://www.articlealley.com/article_50365_23.html</link>
<pubDate>05th May 2006</pubDate>
</item>
<item>
<title>The 5 Benefits -- and a Few Risks -- of Eating Together at the Dinner Table</title>
<description>Life has a way of pulling families in a million different directions all at the same time. While you are trying to get home from work at a reasonable hour, your spouse may be running all over town doing errands, and meanwhile your kids are tied up with ac...</description>
<link>http://www.articlealley.com/article_50355_23.html</link>
<pubDate>05th May 2006</pubDate>
</item>
<item>
<title>Listen to &amp;amp; Download 1000s of Century-Old Pop &amp;amp; Folk Songs, Vaudeville Acts, Political Speec</title>
<description>For those who have ever wondered what music sounded like 100 years ago, what Ernest Shackleton said about his Antarctic explorations, or what Theodore Roosevelt sounded like giving a speech, there is exciting news to be heard -- literally. Thanks ...</description>
<link>http://www.articlealley.com/article_50328_23.html</link>
<pubDate>05th May 2006</pubDate>
</item>
<item>
<title>How To Role Model Effective Stress Reduction Strategies For Your Kids</title>
<description>We all know that life can be extraordinarily stressful for both parents and children, but before considering how you can reduce the amount of stress in your life, it's important to look at some of its root causes. Guilt and Pressure &lt;br...</description>
<link>http://www.articlealley.com/article_50306_23.html</link>
<pubDate>05th May 2006</pubDate>
</item>
<item>
<title>Why Your Face Ages, and How to Avoid Premature Aging</title>
<description>While your eyes may indeed be your window to the world, your face is like the world's window to you. Just looking at a person's face, you can easily identify whether they are happy or sad, tired or energetic ... young or old. In your 20s, you migh...</description>
<link>http://www.articlealley.com/article_48719_23.html</link>
<pubDate>30th April 2006</pubDate>
</item>
<item>
<title>If You Do Not Read this Column, Something VERY Bad Will Happen: Unethical Marketing 101 &amp;lt;/font&amp;gt</title>
<description>Now that you started reading this column, if you do not read it all the way through to its end, something very bad might happen to you. An errant asteroid might strike you. A pack of rabid squirrels may attack you. Something very, very bad. ...</description>
<link>http://www.articlealley.com/article_48715_23.html</link>
<pubDate>30th April 2006</pubDate>
</item>
<item>
<title>How to Find Your Dream Career: 11 Key Steps</title>
<description>Wondering how to find your dream career? You're not alone. Surveys of U.S. households have found that fewer than half of Americans are even satisfied with their jobs, let alone are living out their dream career. In fact, up to 75 percent of worker...</description>
<link>http://www.articlealley.com/article_48709_36.html</link>
<pubDate>30th April 2006</pubDate>
</item>
<item>
<title>Health Information Reliability: How do You Really Know Which Health Information to Trust?</title>
<description>Searching for reliable health information can easily take on the feeling of a full-time job. Between searching online, sorting through various health books, and paying attention to the latest health news headlines, it is quite possible to find a pro and a...</description>
<link>http://www.articlealley.com/article_48691_23.html</link>
<pubDate>30th April 2006</pubDate>
</item>
<item>
<title>25 Ways to Enjoy Your Life More While Spending Less</title>
<description>We hate to say it, but life is expensive. The once thrifty road trip is now subject to nearly $3.00/gallon gas prices (or if you're in a lucky area of the country, even more). A trip to a baseball game with the kids will easily cost you $100 or more by th...</description>
<link>http://www.articlealley.com/article_45362_23.html</link>
<pubDate>20th April 2006</pubDate>
</item>
<item>
<title>Check Out All the Violence Here! &amp;lt;i&amp;gt;or&amp;lt;/i&amp;gt; How I Jolt You into Submission to Get Your Mo</title>
<description>I will now transform back into the irresponsible and rabid but successful mainstream marketer I once was in order to convey this to you most effectively. Shazam. As a big marketer, one of the most effective techniques I use to diver...</description>
<link>http://www.articlealley.com/article_45359_23.html</link>
<pubDate>20th April 2006</pubDate>
</item>
<item>
<title>Flaxseed: The Incredible Health Benefits (and One Drawback) of Flaxseed and Flaxseed Oil</title>
<description>Tiny seeds known as flaxseeds have been sprouting up on health food store shelves and in cupboards of health-minded people for years now, but they're still relatively unknown to most Americans. Flax, the plant, dates back to the Stone Ages and was...</description>
<link>http://www.articlealley.com/article_45347_23.html</link>
<pubDate>20th April 2006</pubDate>
</item>
<item>
<title>Chemical Signals: How You are Subconsciously Influenced by Other People's Sweat and Other Chemica</title>
<description>Chemical signals that we humans cannot see, smell, taste or hear are constantly at play in our environment, but researchers are just beginning to skim the edges of this oceanic topic. In animals, the topic is much more clear-cut. It's known that a...</description>
<link>http://www.articlealley.com/article_45342_23.html</link>
<pubDate>20th April 2006</pubDate>
</item>
<item>
<title>Did You Know that Anyone Can Easily Access Your Cell Phone Records?</title>
<description>When it comes to making calls from your wireless phone, it turns out nothing is sacred. For around $100 (sometimes less, sometimes up to $440), anyone can buy a list of everyone you've called from your cell phone for the last month. Sometimes they can als...</description>
<link>http://www.articlealley.com/article_45336_27.html</link>
<pubDate>20th April 2006</pubDate>
</item>
<item>
<title>Over-Analyzing Versus Fully Inhabiting Your Intimate Relationship</title>
<description>"The unexamined life is not worth living," Socrates famously said. But when it comes to your love life, there are times when even a good thing like examining and analyzing the overall health of your relationship can actually be taken to an unhealthy extre...</description>
<link>http://www.articlealley.com/article_45332_35.html</link>
<pubDate>20th April 2006</pubDate>
</item>
<item>
<title>Lutein: Are You Getting Enough of This Anti-Aging Antioxidant Powerhouse?</title>
<description>Lutein, a yellow-hued carotenoid (that's also found in non-yellow foods), has been receiving much well-deserved attention as of late. This powerful antioxidant may help fight everything from cancer to aging, and it's available in so many foods that there'...</description>
<link>http://www.articlealley.com/article_45325_23.html</link>
<pubDate>20th April 2006</pubDate>
</item>
<item>
<title>Why Returning to College After Age 30 (Age 40, 50, Etc.) Might Be Just The Right Choice For You</title>
<description>If you are over the age of thirty and thinking about returning to college, you should know that you are not alone. Far from it! Not that long ago, college students who were older than twenty-five were frequently described by educators and college ...</description>
<link>http://www.articlealley.com/article_43221_22.html</link>
<pubDate>12th April 2006</pubDate>
</item>
<item>
<title>Are Genetically Modified (GM) Foods Dangerous? The Essentials on Both Sides of the Debate</title>
<description>BIO 2006, the annual international convention sponsored by the Biotechnology Industry Organization (BIO), has just wrapped up in Chicago. At the four-day conference, representatives from 24 countries gave presentations on biotechnology and its increasing ...</description>
<link>http://www.articlealley.com/article_43092_23.html</link>
<pubDate>12th April 2006</pubDate>
</item>
<item>
<title>Why We're Living (Far) Shorter Lives Than Ever, and What to Do About It &amp;lt;/font&amp;gt;</title>
<description>It's very sad. We're living shorter lives than ever.   You are on a path to live a much shorter life than the generations that came before you. Your children and their children are on a path to live a much shorter life than you. Perhaps th...</description>
<link>http://www.articlealley.com/article_43048_23.html</link>
<pubDate>12th April 2006</pubDate>
</item>
<item>
<title>Adverse Drug Reactions On the Rise: What You Can Do to Shield Yourself from the Dangers of ADRs</title>
<description>Adverse reactions to prescription drugs are occurring at alarming rates in U.S. hospitals and elsewhere. It was known back in 1994 that over 2.2 million hospital patients had serious adverse drug reactions (ADRs). That same year, 106,000 patients died fro...</description>
<link>http://www.articlealley.com/article_43033_23.html</link>
<pubDate>12th April 2006</pubDate>
</item>
<item>
<title>Get Ready to Laugh! Even Anticipating Laughter Raises Endorphin Levels</title>
<description>Few things can match the good feelings that come from a hearty laugh, so it's easy to understand why scientists are turning to laughter as their focus of research. Many studies have found that laughing can reduce stress and improve your health, bu...</description>
<link>http://www.articlealley.com/article_43031_23.html</link>
<pubDate>12th April 2006</pubDate>
</item>
<item>
<title>Three Simple Strategies for Rekindling the Romance in Your Relationship</title>
<description>These days it seems that we are busier than ever. We seem to be in a constant state of motion, always racing off to work, or zipping out to run errands, or to take the kids to their various activities. Inevitably, something is bound to get lost in...</description>
<link>http://www.articlealley.com/article_40258_23.html</link>
<pubDate>01st April 2006</pubDate>
</item>
<item>
<title>Capsaicin: 7 Powerful Health Benefits (Including Killing Cancer Cells) of the Stuff that Makes Peppe</title>
<description>Capsaicin, the active ingredient in chili peppers, is so hot that it can make your mouth feel like it's on fire. This phytochemical exists in peppers, most likely, to deter animals from eating them, and is also the active component of pepper spray...</description>
<link>http://www.articlealley.com/article_40247_23.html</link>
<pubDate>01st April 2006</pubDate>
</item>
<item>
<title>The Surprising 9 Jobs With the Highest Germ Exposure -- and What You Can do About It</title>
<description>When it comes to germs in the workplace, certain workers may be exposed to 20 times more bacteria at their jobs than others ... and some of the germiest jobs may surprise you. The findings come as part of a series of studies called "Germs in the W...</description>
<link>http://www.articlealley.com/article_40236_23.html</link>
<pubDate>01st April 2006</pubDate>
</item>
<item>
<title>The Health (and Beauty) Dangers of Common Soap &amp;amp; A Top-Recommended Alternative&amp;lt;/font&amp;gt;&amp;lt;/</title>
<description>If you are like most people, you believe that bar soap -- the oldest cleanser around - is harmless. So you may be quite surprised to learn that today's popular commercial soaps contain synthetic compounds that are loaded with health risks. These are some ...</description>
<link>http://www.articlealley.com/article_40233_23.html</link>
<pubDate>01st April 2006</pubDate>
</item>
<item>
<title>What NOT to Do When Shopping for a Car: 11 Key Steps</title>
<description>Some people cringe at the thought of having to haggle over the price of a new car, while others are excited by the thrill of the "hunt." No matter which category you fall into (or if you're somewhere in between), it's easy to get taken for a ride when you...</description>
<link>http://www.articlealley.com/article_38161_31.html</link>
<pubDate>23rd March 2006</pubDate>
</item>
<item>
<title>The 10 Keys to Start an Exercise Program -- and Finally Stick to It!</title>
<description>We all know exercise is good for us. It can help prevent heart disease, stroke, diabetes and cancer, plus it may:   Lower blood pressure   Promote healthy blood sugar levels   Boost the immune system ...</description>
<link>http://www.articlealley.com/article_38155_23.html</link>
<pubDate>23rd March 2006</pubDate>
</item>
<item>
<title>10 Delicious, Nutritious Fruits You've Likely Never Heard of That Are Growing in Popularity</title>
<description>Move over apples and bananas, exotic fruits are pushing their way into supermarket aisles across the country -- and with good reason. With surprising flavors, excellent nutrition and a flair for the dramatic, these fruits can add a little pizzazz ...</description>
<link>http://www.articlealley.com/article_38149_23.html</link>
<pubDate>23rd March 2006</pubDate>
</item>
<item>
<title>Infidelity and Forgiveness: What The Experts Say</title>
<description>Many relationship experts contend that, at least under certain circumstances, marital infidelity can actually be a forgivable offense. More specifically, infidelity expert Ruth Houston, author of the widely acclaimed book, Is He Cheating on You? -...</description>
<link>http://www.articlealley.com/article_38146_35.html</link>
<pubDate>23rd March 2006</pubDate>
</item>
<item>
<title>Coffee: An Eye-Opening Overview of the Health Benefits and Risks of Coffee According to Recent Resea</title>
<description>Coffee is one of few beverages that has endured through the ages and made its way into many Americans' morning (and sometimes afternoon and evening) routines. While coffee drinkers may disagree on the perfect roast and brew, they all have one thing in com...</description>
<link>http://www.articlealley.com/article_38139_23.html</link>
<pubDate>23rd March 2006</pubDate>
</item>
<item>
<title>How to Spring Clean Your Home to Best Prevent Physical Disease &amp;amp; Emotional Distress</title>
<description>All the fresh spring air in the world can't compete with the winter's worth of dust, grime and stuffiness that envelopes most homes at this time of year. Spring cleaning is the best way to give your home a complete makeover -- which means you and ...</description>
<link>http://www.articlealley.com/article_36985_23.html</link>
<pubDate>17th March 2006</pubDate>
</item>
<item>
<title>Car Rentals: 12 Things Everyone Needs to Know to Save Time &amp;amp; Money ... and Avoid Grief</title>
<description>As with many aspects of travel, like buying airline tickets http://www.sixwise.com/newsletters/06/01/11/airfare.htm and finding a hotel room, renting a car -- and finding a good deal -- can feel like looking for a needle in a haystack. With so many places...</description>
<link>http://www.articlealley.com/article_36965_29.html</link>
<pubDate>17th March 2006</pubDate>
</item>
<item>
<title>The Hidden Burdens of Obesity: Greater Sensitivity to Pain, More Prone to Fatal Auto Crashes &amp;amp; M</title>
<description>For the 30 percent of U.S. adults (that's over 60 million people) who suffer from the "Great American Disease" - obesity - there are multiple health risks that are of serious concern. It's commonly known that being overweight and obese increases the risks...</description>
<link>http://www.articlealley.com/article_36899_23.html</link>
<pubDate>17th March 2006</pubDate>
</item>
<item>
<title>Restless Leg Syndrome: Shake Your Leg or Legs Relentlessly? Here's What it May be and What to Do</title>
<description>Ten percent of Americans suffer from Restless Leg Syndrome (RLS), an under-diagnosed neurological disorder that causes creepy-crawly, tingling, aching, burning sensations in the calves, thighs, feet and even arms. The only thing that seems to relieve thes...</description>
<link>http://www.articlealley.com/article_36885_23.html</link>
<pubDate>17th March 2006</pubDate>
</item>
<item>
<title>Should Ownership of Pit Bulls be Regulated or Banned? You Tell Us!</title>
<description>In Illinois, State Rep. Michael Tryon recently proposed legislation that would let municipalities ban specific breeds of pit bulls. The proposed law was quickly defeated, however, after close to 500 protest letters from pit bull advocates were faxed in. &lt;...</description>
<link>http://www.articlealley.com/article_35259_54.html</link>
<pubDate>12th March 2006</pubDate>
</item>
<item>
<title>Metabolic Syndrome: What it is, What to do About It</title>
<description>It's estimated that one in three Americans suffers from a condition that Steven Nissen, M.D., a cardiologist at the Cleveland Clinic Foundation, has dubbed the "disease of the new millennium." Metabolic syndrome, as it's more commonly known, is ac...</description>
<link>http://www.articlealley.com/article_35254_23.html</link>
<pubDate>12th March 2006</pubDate>
</item>
<item>
<title>How to &amp;quot;Drop the Drama&amp;quot; and Master the Art of &amp;quot;Loving Simply&amp;quot; in Seven E</title>
<description>The seven steps outlined below can help you learn how to eliminate destructive, unnecessary emotional drama from your relationships -- not only with your significant other, but with all of your friends and loved ones. Fortunately, we ...</description>
<link>http://www.articlealley.com/article_35243_23.html</link>
<pubDate>12th March 2006</pubDate>
</item>
<item>
<title>The Top Environmental Contaminants in Your Food (&amp;amp; What You Can do to Avoid Them)</title>
<description>The food you eat is the only source of fuel your body receives to function optimally. Unfortunately, contaminants in what would be otherwise healthy foods are showing up with increasing fervor all over the country. Recently, a bill was introduced ...</description>
<link>http://www.articlealley.com/article_35238_23.html</link>
<pubDate>12th March 2006</pubDate>
</item>
<item>
<title>Is Your Doctor Skimping on Giving You the Best Advice?</title>
<description>Doctors have traditionally taken the Hippocratic Oath to pledge their loyalty to practicing medicine ethically and to the best of their knowledge. One of the first tenets reads "I will prescribe regimens for the good of my patients according to my ability...</description>
<link>http://www.articlealley.com/article_32755_23.html</link>
<pubDate>05th March 2006</pubDate>
</item>
<item>
<title>Nutritional Deficiency: Symptoms &amp;amp; Recommendations for 24 Common Nutritional Deficiencies</title>
<description>When the U.S. Department of Agriculture's (USDA) Center for Nutrition Policy and Promotion compiled their Healthy Eating Index for 1999-2000, they found only a slight reason to smile. Ten percent of the population had a good diet. This was based o...</description>
<link>http://www.articlealley.com/article_32505_23.html</link>
<pubDate>05th March 2006</pubDate>
</item>
<item>
<title>Disease-Fighting Plants: 7 Delicious Herbs that Pack a Powerful Antimicrobial Punch</title>
<description>Adding herbs to your favorite dishes adds flavor, variety and color. Antimicrobial herbs provide all of that - PLUS they give your health a major boost. Antimicrobial herbs have a unique ability to destroy and inhibit the growth of disease-causing...</description>
<link>http://www.articlealley.com/article_32486_23.html</link>
<pubDate>05th March 2006</pubDate>
</item>
<item>
<title>The 10 Dumbest Everyday Mistakes People Make With Their Money</title>
<description>Most Americans (82 percent) feel optimistic when it comes to their financial futures, according to the Family Financial Forecast study commissioned by State Farm Life Insurance Companies. Most Americans also have similar goals in mind when it comes to mon...</description>
<link>http://www.articlealley.com/article_32484_63.html</link>
<pubDate>05th March 2006</pubDate>
</item>
</channel>
</rss>