http://www.articlealley.com en-us editorial@articlealley.com Calcium is a mineral that many healthy women don't get enough of. The National Institute of Health recommends that an adult female consume 1000-1200 mg of calcium daily in their diet. This number is further increased to 1200-1500 mg of Calcium for peri-me... http://www.articlealley.com/article_13491_28.html 27th October 2005