http://www.articlealley.com en-us editorial@articlealley.com You can't make progress in personal growth until you learn to forgive yourself. Many of us replay our mistakes over and over, adding more self-criticism every time we do it. It's easy to turn a minor misstep into a major stumbling block. As much as... http://jackzavada.articlealley.com/the-need-to-forgive-yourself-180166.html 01st July 2007 I'd like you to try a simple experiment. First, get an empty backpack and fill it full of stones. If you don't have access to stones, you can use potatoes, canned food, or whatever else is handy, until it weighs about 30 pounds. Got it? Great. No... http://jackzavada.articlealley.com/how-to-let-go-of-grudges-100535.html 15th November 2006 Would you like to know your future? Would you like to know where you'll be 10, 15, or even 20 years from now? You don't need a crystal ball, Tarot cards, or a horoscope. 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A "good" cry--the kind that can make you feel better--as opposed to the kind you have when peeling onions--is one of your body's most important defense mechanism, it seems. That's because tears shed due to emotional u... http://jackzavada.articlealley.com/why-a-good-cry-may-be-good-for-you-30349.html 17th February 2006 If you don't have a date for Valentine's Day, there's no need to make yourself miserable over it. Unfortunately, we've fallen into the trap of letting advertisers run our lives. As Valentine's Day approaches, we're bombarded with commercials, ads, and... http://jackzavada.articlealley.com/dateless-on-valentines-day-date--dont-panic-26211.html 01st February 2006 You know the feeling. You close the door behind you and let out a big sigh. It didn't go well. In fact, it was a disaster. First dates are stressful even when everything goes right. When you or the other person messes up, a couple hours can seem li... http://jackzavada.articlealley.com/how-to-recover-from-a-disastrous-first-date-23149.html 09th January 2006 Has your hectic schedule crowded God out of your life? Despite all the modern labor-saving devices--from microwave ovens to automatic washers--it seems as if we're busier than ever. Think for a moment how you spend your time. Most of us spend eight t... http://jackzavada.articlealley.com/how-to-make-time-for-god-21973.html 04th January 2006