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<title>Michael Aldridge's Articles</title>
<link>http://www.articlealley.com</link>
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<webMaster>editorial@articlealley.com</webMaster>
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<title>Health and Fitness Essentials – The Cardio-vascular Workout.</title>
<description>To accomplish a good cardio-vascular workout all you really need is a good pair of running shoes. Most cardio-vascular exercise needs little or no third party apparatus to help you accomplish your routine. Running, dancing, walking can all be done with no...</description>
<link>http://www.articlealley.com/article_41736_23.html</link>
<pubDate>04th April 2006</pubDate>
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<item>
<title>Mesothelioma - History, Hazards and Dietary Advice</title>
<description>History of asbestos.

There are four main types of asbestos; Amosite (brown fibers), Anthophyllite (gray fibers), white Christie, and blue Crocidolite. Chrysotile has curly fibers while the other three have rod like fibers. These fibers fragment into du...</description>
<link>http://www.articlealley.com/article_37635_17.html</link>
<pubDate>21st March 2006</pubDate>
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<title>7 Simple Ways to Increase Your Credit Card Limit</title>
<description>Many credit card holders aspire for a higher credit card limit. The obvious reason for this is that a higher credit card limit enables the purchase of otherwise unaffordable merchandise. 

First and foremost, credit card holders need to remember that to...</description>
<link>http://www.articlealley.com/article_36781_19.html</link>
<pubDate>17th March 2006</pubDate>
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<item>
<title>Long Term Debt Problems</title>
<description>Debt counsellors

Debt management companies can offer an excellent service for large amounts of out of control debt. If you are having difficulties keeping up with any repayments, then do seek advice from a debt counsellor. They are professionals and kn...</description>
<link>http://www.articlealley.com/article_35077_19.html</link>
<pubDate>12th March 2006</pubDate>
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<item>
<title>Cosmetic Surgery – a review of facial surgery, with personal experiences.</title>
<description>Basic background 

Cosmetic surgery consists not just of enhancing someones beauty, but also to help those who have been badly damaged in an accident or who have physical birth defects.  Many believe that women are the main gender that go for cosmetic s...</description>
<link>http://www.articlealley.com/article_34041_23.html</link>
<pubDate>07th March 2006</pubDate>
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<item>
<title>Types Of Mortgage</title>
<description>Buying a home is one of the biggest commitments you will ever undertake. So choosing your mortgage does take thought. Take some time to consider what mortgage is right for you. After all it's your money you will be spending so, I would recommend utilizing...</description>
<link>http://www.articlealley.com/article_31596_19.html</link>
<pubDate>23rd February 2006</pubDate>
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<title>Weight Loss Tips</title>
<description>Here are 10 tips for helping to lose weight by using healthier meals and 10 tips for helping when you are eating out. 

10 Tips for a better healthier meal 

When it comes to cooking a meal for the family, don't let your diet take a back seat. ...</description>
<link>http://www.articlealley.com/article_31341_23.html</link>
<pubDate>22nd February 2006</pubDate>
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