http://www.articlealley.com en-us editorial@articlealley.com The benefits of stopping smoking are endless, so I will not even bother trying to list them! You will of course be generally much healthier, and of course much more empowered when you are no longer at the mercy of a little white stick. In my hypnotherapy ... http://www.articlealley.com/article_778977_24.html 03rd February 2009 If you’ve ever had the experience of literally “feeling” people’s eyes on you, you can understand the power that a public speaker can have. A master of public speaking will appear calm, confident, charismatic and completely at ease in speaking wit... http://www.articlealley.com/article_778973_24.html 03rd February 2009 PTSD usually occurs after a person has been exposed to a situation which threatens great physical danger or in when physical harm occurs (to themselves or to another). Such events could include incidents witnessed or experienced in operations that took pl... http://www.articlealley.com/article_778972_24.html 03rd February 2009 The first account of painless surgery using hypnosis was in 1838. Dr. Elliotson capitalized on the times by giving public demonstrations of hypnosis (which was at that time still referred to as mesmerism, a name given by Franz Anton Mesmer) at the London ... http://www.articlealley.com/article_778967_24.html 03rd February 2009 For those who believe in the possibility of past lives, Past Life Regression can be particularly interesting. It works on the basis that a persons’ soul has lived in another body, experiencing a life before the life they are experiencing now. Some peopl... http://www.articlealley.com/article_778962_24.html 03rd February 2009 Eating disorders can take on many different disguises and have a variety of symptoms. The 3 most commonly identified eating disorders are Anorexia, Bulimia and Binge Eating. The symptoms of Anorexia tend to be that the sufferer will eat very little, or... http://www.articlealley.com/article_467035_17.html 02nd February 2008 Lets be honest, everyone feels depressed at some time during their lives. Circumstances and life events can sometimes propel us into this state as if we have little or no control over being there. Here's the thing, there are times when feeling depressed i... http://www.articlealley.com/article_467034_17.html 02nd February 2008 Dental Phobias Are you someone who is so scared of going to the dentist that you will absolutely avoid going, even to the detriment of your own dental hygiene? If the answer is yes, the chances are you have a dental phobia. A phobia is more severe ... http://www.articlealley.com/article_465097_17.html 31st January 2008 As pressures to earn money increase, the pressures to work harder, smarter and faster increase also. It is rarely a surprise to me to have clients in my office in St Albans, who are struggling with their levels of confidence despite having what could be p... http://www.articlealley.com/article_464612_17.html 31st January 2008 The Encarta dictionary defines creativity as "the ability to use the imagination to develop new and original ideas or things, especially in an artistic context." Creativity and imagination are largely linked with right brain functions, whereas analytic an... http://www.articlealley.com/article_464607_17.html 31st January 2008 Having just looked at a list of bad habits posted on the internet, I can honestly say that whilst they are habitual repetitive behaviours, many of them are also disgusting! One site listed nail biting, throat clearing, lying, interrupting, chewing the end... http://www.articlealley.com/article_202029_17.html 15th August 2007 Practise makes perfect, that’s what my old Nan always used to say. However, what she failed to mention, is the importance of practising things going the way you want them to go, instead of considering what to do if it does go wrong. How many times do yo... http://www.articlealley.com/article_192009_23.html 25th July 2007 NLP courses contain a syllabus that will teach you about the power of language. In NLP, much emphasis is given to using what is termed “Clean Language”. This doesn’t mean you should avoid swearing at all costs, rather it means using language that ... http://www.articlealley.com/article_189232_24.html 24th July 2007 Being a former asthma sufferer myself, I can completely empathise with those who live in dread the suffocating symptoms of an asthma attack. My asthma was induced by dust and aggravated by intense exercise, however for others, they causes are less easy ... http://www.articlealley.com/article_187033_17.html 20th July 2007 Complementary approaches to health are becoming more and more popular, as many people turn to holistic methods instead of or in addition to conventional medicine. Evidence of this can be seen in UK towns as more and more complementary health centers spri... http://www.articlealley.com/article_185081_24.html 11th July 2007 An awareness of what you stand for is essential for knowing who you are. NLP courses teach the importance of understanding our own values and helping others to understand theirs. All of us operate on a daily basis from a set of values. In fact, our ... http://www.articlealley.com/article_183192_24.html 05th July 2007 If you are considering having some form of therapy it can sometimes be difficult to decide which therapy is best suited to meet your needs. Most people are aware of what counseling is, but nowadays there are other options such as Cognitive Behavioural Th... http://www.articlealley.com/article_179498_17.html 29th June 2007 We've all experienced anger at one time or another, it's in many ways a perfectly, natural and normal state, ranging from mind frustration to intense rage. When you become angry physiological and biological changes occur within the body- heart rate and bl... http://www.articlealley.com/article_179469_17.html 29th June 2007 Having trouble sleeping can be really distressing and frustrating. You go to bed, wishing for a good nights sleep and then lay awake for hours, tossing and turning, becoming more and more anxious about getting to sleep. Or perhaps you drop off to sleep ... http://www.articlealley.com/article_173117_17.html 15th June 2007 Everyone knows that stress is bad for us and that it has all kinds of negative effects on health. In fact, it has been estimated that 80% of modern diseases can be linked to stress and that stress-related complaints account for a significant portion of G... http://www.articlealley.com/article_173115_17.html 15th June 2007 An NLP Technique For The Treatment Of Phobias If you have a phobia that impacts significantly on your life, that leads to you avoiding situations, feeling overwhelmed or highly anxious, then you may be interested in this article about an NLP (Neuro Lin... http://www.articlealley.com/article_173111_17.html 15th June 2007 Most of us expereince stress at times in our lives and often this is a perfectly healthy reaction to external factors such as having a new job or moving house. Sometimes, there are no major events going on in your life, you are just very busy and have be... http://www.articlealley.com/article_173110_17.html 15th June 2007 Hypnotherapy Scripts Free hypnosis scripts and excellent cheaply priced scripts are now available for download from People Building, a training and self-development company, that runs NLP and hypnotherapy certified training courses. The team at Peop... http://www.articlealley.com/article_173109_17.html 15th June 2007 Age regression is a way of accessing ones memories from an earlier time. This can be helpful to remember what has been forgotten, or to release emotional trauma from an earlier time. The unconscious mind has the ability to repress memories, which would o... http://www.articlealley.com/article_173092_17.html 15th June 2007 How often do we accept a label and fully live up to it? Well the answer may be many more times than we should. The challenge that we have as human beings is that we have used words to identify things, but the words are never fully reflective of the true e... http://www.articlealley.com/article_173085_17.html 15th June 2007 Most of us experience worries or anxieties at times in our lives and usually we are able to solve them. If you get stuck in patterns of unhelpful thinking or distressing feelings you may consider seeking therapy. For some people this is not appealing, a... http://www.articlealley.com/article_163073_24.html 22nd May 2007 If you are considering training as a hypnotherapist or would like to learn how to use hypnosis for yourself or for use informally with family and friends, you may feel overwhelmed by all the courses on offer. Sadly, at present there is no one regulating ... http://www.articlealley.com/article_163056_24.html 22nd May 2007 NLP is an art and a science. It is based on the idea that the sensory information around us is translated into thoughts and ideas, which affect our state, physiology and behaviour and therefore our results. Our words also affect our experience and the exp... http://www.articlealley.com/article_161459_24.html 21st May 2007 I recently completed an NLP course and I am now a registered NLP Master Practitioner. My NLP training course, which was with an NLP training company called People Building, has enabled me to set up and practice confidently as a therapist. More important... http://www.articlealley.com/article_161458_24.html 21st May 2007 People Building is a training and self-development company that provides NLP courses and Hypnotherapy courses. People Building run regular free events in the U.K., enabling people interested in NLP or Hypnotherapy courses to “Try before they buy”. ... http://www.articlealley.com/article_160403_17.html 16th May 2007 Look no further, People Building is a self development and training company that provides NLP and Hypnotherapy training in the U.K. They have recently started publishing hypnotherapy scripts on their website. Their scripts are comprehensive and come in ... http://www.articlealley.com/article_160402_17.html 16th May 2007 Many people know about the role of hypnotherapy and NLP in smoking cessation and you may already know someone who has successfully quit smoking using these methods. People Building is a self-development training organisation, providing NLP and Hypnothera... http://www.articlealley.com/article_160401_17.html 16th May 2007 With the smoking ban fast approaching in the U.K., hypnotherapists and NLP practitioners are commonly witnessing more and more demand from people wanting help with smoking cessation. People Building is a training and self-development company that provid... http://www.articlealley.com/article_160400_17.html 16th May 2007 “Freedom from Smoking the NLP Way”, is a quit smoking manual jammed packed with effective techniques for helping you to take the decision to stop smoking and then stick to it. It is written by therapists, who regularly use NLP and Hypnotherapy techni... http://www.articlealley.com/article_160399_17.html 16th May 2007 Look no further, People Building is a self development and training company that provides NLP and Hypnotherapy training in the U.K. They have recently started publishing hypnotherapy scripts on their website. Their scripts are comprehensive and come in ... http://www.articlealley.com/article_160398_17.html 16th May 2007 Many people know about the role of hypnotherapy and NLP in smoking cessation and you may already know someone who has successfully quit smoking using these methods. People Building is a self-development training organisation, providing NLP and Hypnothera... http://www.articlealley.com/article_151917_17.html 26th April 2007 With the smoking ban fast approaching in the U.K., hypnotherapists and NLP practitioners are commonly witnessing more and more demand from people wanting help with smoking cessation. People Building is a training and self-development company that provid... http://www.articlealley.com/article_151915_17.html 26th April 2007 Sometimes we ask ourselves : Why am I here? Where did I come from? What happens when I die? One way to look at it, is when we examine the process of sleeping, dreaming and waking, it resembles closely of the process of death, intermediate state, and reb... http://www.articlealley.com/article_139374_24.html 27th March 2007 There are many myths and misconceptions surrounding the reasons why addictions occur. Some believe that substances in themselves are not addictive, that it is the bodies chemical reaction to the substance to which the individual is addicted. This claim co... http://www.articlealley.com/article_137399_17.html 12th March 2007 I have been working as a hypnotherapist in my practice in Hemel Hempstead for several years, and still this interesting and bazaar therapy continues to fascinate me. Every session is uniquely unpredictable, and the subconscious of every individual I meet ... http://www.articlealley.com/article_137397_24.html 12th March 2007 Earlier this year I watched Paul McKenna on GMTV, doing a phobia cure for the nation. It appeared to be very successful so I decided that we should come up with a similar idea to publicise our NLP and Hypnotherapy trainings. Unfortunately, I couldn’t t... http://www.articlealley.com/article_137393_24.html 12th March 2007 NLP can be useful for people struggling to lose weight. In fact, wanting to lose weight is a fairly common reason for why people seek NLP courses in Bedfordshire. Whilst NLP is by no means a magic diet pill, it can be very useful in addressing the issues ... http://www.articlealley.com/article_137391_26.html 12th March 2007 NLP and Hypnotherapy are very closely related and could be considered to come from the same ‘family’ of therapeutic approaches. In fact, if you are considering having hypnotherapy and are currently searching for a therapist, you will probably find tha... http://www.articlealley.com/article_137388_17.html 12th March 2007 Change Personal History, is one of the most powerful techniques in an NLP practitioners toolbox. When clients come to see me for NLP, Hertfordshire at my NLP practice, Hertfordshire, it is possible to empower them to achieve emotional freedom using this t... http://www.articlealley.com/article_137385_17.html 12th March 2007 Hypnosis refers to being in a trance like state, the kind of states that people experience naturally all the time in daily life. If you have ever been driving somewhere and have suddenly realised you have reached your destination, whilst being absorbed in... http://www.articlealley.com/article_137384_17.html 12th March 2007 In any therapeutic intervention that is designed to achieve change, it is important to have an understanding of the beliefs and values held by the person wishing to change. NLP therapists are able to work with clients to eradicate limiting beliefs. NLP th... http://www.articlealley.com/article_137382_17.html 12th March 2007 Most people experience life as a roller-coaster of different emotional states, accepting without question that emotions are something that just happen in response to life events. In any given day, you may experience a range of states, some positive and so... http://www.articlealley.com/article_137379_17.html 12th March 2007 Most of us know that stress is bad for us and that it has all kinds of negative effects on health. In fact, it has been estimated that 80% of modern diseases can be linked to stress and that stress-related complaints account for a significant portion of G... http://www.articlealley.com/article_137377_17.html 12th March 2007 Cognitive Behavioural Therapy (CBT) is considered to be extremely effective in helping people to overcome panic disorders, and this can usually be achieved within 8 sessions. I use CBT at my practice in Hertfordshire and have found it very useful in trea... http://www.articlealley.com/article_137198_23.html 12th March 2007 As an NLP master practitioner who runs an NLP practice in Herts, I am one of the first to sing the praises of NLP as a therapy tool, as I believe it can be a really effective instrument for change work, when used in the hands of a good NLP practitioner wh... http://www.articlealley.com/article_137197_17.html 12th March 2007