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<title>Rudy Silva's Articles</title>
<link>http://www.articlealley.com</link>
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<webMaster>editorial@articlealley.com</webMaster>
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<title>Lose Weight with Rhododendron Caucasicum and Rhodiola Rosea</title>
<description>People throughout the world are struggling to lose weight and to maintain their weight.  They are trying and using all types of weight loss products and are joining one program after the other.  There is now one such supplement that produces slow and cons...</description>
<link>http://www.articlealley.com/article_573503_23.html</link>
<pubDate>10th July 2008</pubDate>
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<title>What Do You Know About Sunscreen, Vitamin D and Calcium?</title>
<description>Calcium is one of the most active minerals in your body.  But what little know is that calcium requires vitamin D to be absorbed into your blood stream.  
Close to 90% of the USA population is deficient in vitamin D, since very few foods contain Vitamin ...</description>
<link>http://www.articlealley.com/article_573502_17.html</link>
<pubDate>10th July 2008</pubDate>
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<title>Lose Weight with Rhododendron Caucasicum and Rhodiola Rosea</title>
<description>People throughout the world are struggling to lose weight and to maintain their weight.  They are trying and using all types of weight loss products and are joining one program after the other.  There is now one such supplement that produces slow and cons...</description>
<link>http://www.articlealley.com/article_565335_23.html</link>
<pubDate>27th June 2008</pubDate>
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<title>What Do You Know About Sunscreen, Vitamin D and Calcium?</title>
<description>Calcium is one of the most active minerals in your body.  But what little know is that calcium requires vitamin D to be absorbed into your blood stream.  
Close to 90% of the USA population is deficient in vitamin D, since very few foods contain Vitamin ...</description>
<link>http://www.articlealley.com/article_565333_17.html</link>
<pubDate>27th June 2008</pubDate>
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<title>What to do before You Have Breast Cancer Symptoms</title>
<description>Breast cancer is a major health concern and you need to know if you have breast cancer symptoms or signs.  Women including men have breast cancer as I wrote in my last newsletter.  According to the recent survey worldwide, breast cancer is the second most...</description>
<link>http://www.articlealley.com/article_528259_23.html</link>
<pubDate>01st May 2008</pubDate>
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<title>Constipation Relief Using Carrot Juice</title>
<description>Using juices is an excellent way to deal with constipation.  Carrot juice for constipation relief can be a powerful way to deal with bowel movement problems.  Carrot juices contain certain oils that work on the mucus membranes of the stomach and colon.  T...</description>
<link>http://www.articlealley.com/article_524036_17.html</link>
<pubDate>28th April 2008</pubDate>
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<title>Do you really need to do Colon Cleansing?</title>
<description>There is a lot controversy and debate about whether you really need to do a colon cleansing.  Some say it is absolutely necessary and others say itâ€™s a waste of money and can do your body harm.  You can imagine who is says it does harm.  Doctors say itâ...</description>
<link>http://www.articlealley.com/article_524035_17.html</link>
<pubDate>28th April 2008</pubDate>
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<title>Do You Suffer from Stress and Constipation?</title>
<description>Stress is the number one killer throughout the world and constipation may kill just as many.  But, both stress and constipation are hidden killers because people donâ€™t associate death with these conditions.  All the statistics about death rates relate t...</description>
<link>http://www.articlealley.com/article_524033_17.html</link>
<pubDate>28th April 2008</pubDate>
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<title>What to do before You Have Breast Cancer Symptoms</title>
<description>Breast cancer is a major health concern and you need to know if you have breast cancer symptoms or signs.  Women including men have breast cancer as I wrote in my last newsletter.  According to the recent survey worldwide, breast cancer is the second most...</description>
<link>http://www.articlealley.com/article_524032_17.html</link>
<pubDate>28th April 2008</pubDate>
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<title>Amazing Arthritis Relief with Antioxidants</title>
<description>Antioxidants are an amazing arthritis relief treatment, since they are readily available, low in cost, and quite effective.  They are in all fruits and vegetables.  Most people are always looking for that magic bullet to cure arthritis and over look the a...</description>
<link>http://www.articlealley.com/article_524031_17.html</link>
<pubDate>28th April 2008</pubDate>
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<title>Do You Know Some Causes of constipation</title>
<description>Most people and even doctors donâ€™t really know what causes constipation.  Sometimes constipation can suddenly appear when changes in normal living habits and stressful conditions occurr â€“ flying out of your time zone, having personal confrontations at...</description>
<link>http://www.articlealley.com/article_524030_17.html</link>
<pubDate>28th April 2008</pubDate>
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<title>Natural Cures for Constipation</title>
<description>Even though it is not something people like to talk about, we all have to deal with constipation on occasion.   The problem is we may not know what constipation is and we accept what we don't have but one bowel movement every two or three days.  As a chil...</description>
<link>http://www.articlealley.com/article_484953_17.html</link>
<pubDate>03rd March 2008</pubDate>
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<title>Natural Remedies for Sinus Headaches</title>
<description>Changes in weather from cold to hot and then back again can causes headaches.  Headaches can also be activated from stress, lack of sleep, skipping meals, and unhealthy lifestyle.  They can also be caused by diseases, such as hypertension, bacterial infec...</description>
<link>http://www.articlealley.com/article_484952_17.html</link>
<pubDate>03rd March 2008</pubDate>
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<title>Drug Remedies for Acid Reflux that can Save Your Life</title>
<description>Acid reflux or heartburn is an uncomfortable condition that can lead to serious health conditions, if not dealt with properly.  If you suffer from acid reflux, you are at a much higher risk for developing certain esophageal cancers and a variety of nutrit...</description>
<link>http://www.articlealley.com/article_484951_17.html</link>
<pubDate>03rd March 2008</pubDate>
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<title>Do You have Tension or Migraine Headaches?</title>
<description>Nearly everyone has had a headache. But, there are some people that have learned how to eliminate them and during the year they might have one or two.  Most of these headaches are usually related to stress, depression or anxiety. The most common type of h...</description>
<link>http://www.articlealley.com/article_484950_17.html</link>
<pubDate>03rd March 2008</pubDate>
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<title>Remedies for Heartburn That You Need Now</title>
<description>We all to love eat those fatty foods, since they kill our appetite. You know, the ones that we're not really supposed to eat.  It's hard to change our eating habits, since we have had those habits since childhood.  While it may be detrimental to our healt...</description>
<link>http://www.articlealley.com/article_484949_17.html</link>
<pubDate>03rd March 2008</pubDate>
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<title>Using Nutrition to Prevent or Eliminate Illness</title>
<description>Most everyone knows that before drugs existed, most healing was done with herbs and misguided medical theories.  Herbs and food were the medicine of past times.  In a natural nutrition book, I recently read this quote, "If doctors don't learn nutrition, n...</description>
<link>http://www.articlealley.com/article_470929_17.html</link>
<pubDate>08th February 2008</pubDate>
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<title>How to Use Nutrition for Excellent Health</title>
<description>Nutrition and natural remedies are now taking hold with many people.  They are looking for alternative ways to recover their health or to heal their ill condition.  Many know that drugs are good for an emergency or for short term use to get past health da...</description>
<link>http://www.articlealley.com/article_470928_17.html</link>
<pubDate>08th February 2008</pubDate>
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<title>How Your Eating Habits Can Be Responsible for Hair Loss -Part 2</title>
<description>Welcome to the second part of the article "How Your Eating habits Can Be Responsible for Hair loss". We'll be reviewing the remaining habits in this final and last episode.

Can I ask you a question? Do you take soft drinks? Yes or No? If you answered n...</description>
<link>http://www.articlealley.com/article_256177_17.html</link>
<pubDate>21st January 2008</pubDate>
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<title>Top 3 Reasons for Hair Loss</title>
<description>Hair loss is a hard thing for most of us to face. In fact, the mere thought scares the shit out of many people. You cannot imagine how a blond girl would feel if she has to lose all the beautiful hair that attracts lots of guys to her. There are various r...</description>
<link>http://www.articlealley.com/article_256130_17.html</link>
<pubDate>21st January 2008</pubDate>
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<title>:  6 Tips on How to Prevent Hair Loss</title>
<description>Hair loss is a very common incident among many people today. Men, women, and even children suffer some form of hair loss or the other. One thing you should know is that we all lose between 50 and 100 hair strands everyday. This should not scare you as it ...</description>
<link>http://www.articlealley.com/article_256129_17.html</link>
<pubDate>21st January 2008</pubDate>
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<title>How to Cope with Hair Loss during Pregnancy -Part 2</title>
<description>In the first part of this two-part series, we briefly looked at one of the causes of hair loss during pregnancy. However, increased hormonal activity and oestrogen secretion are not the only problems and factors influencing hair loss during pregnancy. Som...</description>
<link>http://www.articlealley.com/article_256127_17.html</link>
<pubDate>21st January 2008</pubDate>
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<title>How to Cope with Hair Loss during Pregnancy -Part 1</title>
<description>Most women who have been pregnant at a point in their lives would willingly let you know that pregnancy has the innate ability to change a woman's body and the way she feels about herself. Even though it is obvious that the pregnancy phase is just tempora...</description>
<link>http://www.articlealley.com/article_256125_17.html</link>
<pubDate>21st January 2008</pubDate>
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<title>What are the Causes of Thinning Hair?</title>
<description>Is your thinning? Have you checked your hair lately and felt that it felt weak and less buoyant? This is called hair thinning. This condition is rampant among many women and men all over the globe. It is hereditary and therefore is passed down through the...</description>
<link>http://www.articlealley.com/article_256124_17.html</link>
<pubDate>21st January 2008</pubDate>
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<title>:   How Your Eating habits Can Be Responsible for Hair loss  -Part 1</title>
<description>We all have our weaknesses and habits. But sometimes, these habits can be detrimental to our health. Except you are not real or are basically living in lala land, you'll find the world is full of bad habits. Did you know that these bad habits can literall...</description>
<link>http://www.articlealley.com/article_256123_17.html</link>
<pubDate>21st January 2008</pubDate>
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<title>Stress and Hair Loss: Can Stress be Responsible for Hair Loss?</title>
<description>I guess I got you asking 'How in the world would the normal day-to-day stress we face these days affect my hair and contribute to my hair loss?" You know when I also asked a friend of mine the question, she said she could not see any correlation between s...</description>
<link>http://www.articlealley.com/article_256116_17.html</link>
<pubDate>21st January 2008</pubDate>
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<title>Does Diet Cause Acne?</title>
<description>The thinking that diet does not affect acne is a falsehood perpetuated by that part of the medical industry that is trying to protect their livelihood of dispensing drugs.  The AMA has established that the only way to deal with acne is through the use of ...</description>
<link>http://www.articlealley.com/article_251030_23.html</link>
<pubDate>18th January 2008</pubDate>
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<title>Heartburn, Acid Reflux, Drugs, and Low Iron</title>
<description>Almost all successful business owners have one thing in common.  They have a mentor that helped them get started and also helped them sustain success.  Thinking you can do everything alone is not only the wrong way to think it is downright foolish.  Mento...</description>
<link>http://www.articlealley.com/article_242872_15.html</link>
<pubDate>08th November 2007</pubDate>
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<title>How to Prevent Diabetes with the Right Information</title>
<description>People who don't have diabetes think that their health is ok.  But the way so many people eat, they way they live, and the thoughts they think, puts them at risk for this disease.  Eating a diet high in processed foods, high sugar, high in salt, high in f...</description>
<link>http://www.articlealley.com/article_225657_23.html</link>
<pubDate>11th October 2007</pubDate>
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<title>Does Heartburn or GERD Cause Low Iron</title>
<description>Physicians think it is ok to use drugs for stomach issues, acid reflux, or gastroesophageal disease.  Medication for these conditions should be used sparingly and should be watched closely for side effect by the doctor.  Drugs should be used only to give ...</description>
<link>http://www.articlealley.com/article_223024_23.html</link>
<pubDate>05th October 2007</pubDate>
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<title>The Truth about Cleansing the Colon</title>
<description>Recently I read an article written by a doctor blasting the idea that cleansing the colon or the body had no real value.  His argument was that if there were any toxins in the body, then the body was equipped to remove them without any help by any type of...</description>
<link>http://www.articlealley.com/article_216960_23.html</link>
<pubDate>21st September 2007</pubDate>
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<title>Constipation Remedies That Work</title>
<description>Constipation has confused many people in that they don't know whether they have constipation or not.  This confusion comes from doctors and other medical practitioners that say that you don't need to have a bowel movement everyday.  And, that it is ok if ...</description>
<link>http://www.articlealley.com/article_216962_23.html</link>
<pubDate>21st September 2007</pubDate>
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<title>How and Why Fiber Does Magic in Your Body</title>
<description>Since you eat fiber all of the time, then it would be a good idea to really understand what fiber is and what it does in your body.  Both fruits and vegetables have fiber but they have different kinds of fiber.  Fiber is the form or structure of the plant...</description>
<link>http://www.articlealley.com/article_207852_17.html</link>
<pubDate>28th August 2007</pubDate>
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<title>Is Your Morning Shower Causing Disease?</title>
<description>In many countries, people now drink bottled water because they know facet water contains many toxic chemicals that harm the body. Our drinking water has been compromised by the addition of the minerals fluoride and chlorine. Chlorine is put in facet water...</description>
<link>http://www.articlealley.com/article_207850_17.html</link>
<pubDate>28th August 2007</pubDate>
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<title>Hair Loss Cause: Blood Circulation</title>
<description>One hair loss cause that is not discussed much is poor blood circulation in your scalp.  This must be included in any discussion or listing of what causes hair loss or what can improve hair growth.  What is important in blood circulation is the quantity a...</description>
<link>http://www.articlealley.com/article_198815_23.html</link>
<pubDate>08th August 2007</pubDate>
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<title>Hair Loss Vitamins You Need</title>
<description>There is a lot of controversy about how diet affects hair loss and other skin conditions.  But since hair takes nutrients from blood flow, which it needs for growth, you should just use common sense to believe that you will need hair loss vitamins, if you...</description>
<link>http://www.articlealley.com/article_198812_23.html</link>
<pubDate>08th August 2007</pubDate>
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<title>How To Do A Natural Colon and Blood Cleanse</title>
<description>You want to do something to improve your health but you don't know where to start.  Let me suggest to you that you start with a colon cleanse and at the same time cleanse your blood.  There is so much information on how to improve your health and every he...</description>
<link>http://www.articlealley.com/article_195500_23.html</link>
<pubDate>01st August 2007</pubDate>
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<title>Drink Aloe Vera Juice for Less Constipation</title>
<description>Aloe vera juice is the liquid that comes out of the aloe vera plant when cut or squeezed.  For hundreds and probably thousands of years, it has been used medicinally as a soothing balm for burns, cuts and scrapes.  Today it is used for the same purposes, ...</description>
<link>http://www.articlealley.com/article_188105_23.html</link>
<pubDate>23rd July 2007</pubDate>
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<title>Stop Osteoporosis Now Without Drugs</title>
<description>If your doctor says your bone density is degenerating or that you have osteoporosis, what can you do?  Most likely your doctor will want to put you on a drug. Since most drugs have real nasty side effects, after long term use, you may want to look for a n...</description>
<link>http://www.articlealley.com/article_180023_23.html</link>
<pubDate>01st July 2007</pubDate>
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<title>What You Need to Know About Your Stomach and Acid Reflux</title>
<description>Your stomach was made to be an acid chamber, so it could digest protein. It was designed to keep its pH 3.0 or less.

When your stomach's pH moves above 3.0, it automatically produces more acid to bring the pH down below 3.0.

Your stomach is happy an...</description>
<link>http://www.articlealley.com/article_180022_23.html</link>
<pubDate>01st July 2007</pubDate>
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<title>How You Can Get Rid of Hemorrhoids</title>
<description>Constipation is generally the cause of hemorrhoids.  If you have infrequently bowel movements or have to strain to have them, then this sets up the conditions to create hemorrhoids.  When you strain to have a bowel movement, you cause blood to congest in ...</description>
<link>http://www.articlealley.com/article_176768_23.html</link>
<pubDate>20th June 2007</pubDate>
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<title>What You Should Know about Acid Reflux, Esophagus, and LES</title>
<description>At some time in your life, you will experience acid reflux or stomach problems. Acid reflux occurs when some of the highly acidic stomach content flows back into the esophagus. By understanding the workings of the esophagus and its control valve, the LES,...</description>
<link>http://www.articlealley.com/article_170668_23.html</link>
<pubDate>06th June 2007</pubDate>
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<title>A Bad Combination: High Fiber and Acid Reflux</title>
<description>There is a little known bad effect of eating a high fiber diet. Most recommendation on the amount of fiber to eat is in the range of 30 to 40 gm per day. And as you age this becomes more important since high fiber diets help you remove excess cholesterol ...</description>
<link>http://www.articlealley.com/article_170667_23.html</link>
<pubDate>06th June 2007</pubDate>
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<title>How Your Stomach Controls HCl Acid For Preventing Stomach Cancer</title>
<description>Your stomach always knows what it has to do to keep you healthy and free of disease. It does this by changing conditions in your stomach to accommodate how you eat, what you eat and when you eat it. Diseases like heartburn or acid reflux and just stomach ...</description>
<link>http://www.articlealley.com/article_170666_23.html</link>
<pubDate>06th June 2007</pubDate>
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<title>Heartburn, Drugs, and Low Iron</title>
<description>Most people and doctors think it is ok to use drugs for heartburn, acid reflux, or gastroesophageal disease.  Drugs for these diseases should be used sparingly and should be watched closely by the doctor.  Drugs should be used for a short time to give the...</description>
<link>http://www.articlealley.com/article_170665_23.html</link>
<pubDate>06th June 2007</pubDate>
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<title>Arthritis Diet Information</title>
<description>Osteoarthritis or arthritis is the most common type of arthritis in the over 200 types of arthritic conditions.  This disease is afflicting over 40 million Americans and 80% of them are over 51 years.  Here is some arthritis diet information that can help...</description>
<link>http://www.articlealley.com/article_170663_23.html</link>
<pubDate>06th June 2007</pubDate>
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<title>What You Should Know About Gastroesophageal Reflux</title>
<description>Most people know what heartburn or acid reflux is and the English know this as dyspepsia. Acid reflux is also call gastroesophageal reflux or just esophageal reflux. With gastroesophageal reflux, the content of the stomach - stomach acid, bile, pepsin, in...</description>
<link>http://www.articlealley.com/article_162562_23.html</link>
<pubDate>21st May 2007</pubDate>
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<title>One Cause of Constipation:  Bad Bacteria</title>
<description>Bad bacteria in the colon are one of the worst conditions that could exist in your body. Yet few people are aware that this is something to be concern about.  Not only is bad bacteria one cause of constipation, it is also a source of toxic matter that fil...</description>
<link>http://www.articlealley.com/article_150440_23.html</link>
<pubDate>21st April 2007</pubDate>
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<title>You Need Food High in Fiber for Constipation Relief</title>
<description>Food high in fiber is found in fruits, vegetables and grains.  It is the complex fiber structure that gives produce and grains their shape and keeps them from falling apart.  Fiber is a subclass of carbohydrates.  It consists mostly of cellulose, lignin, ...</description>
<link>http://www.articlealley.com/article_150439_23.html</link>
<pubDate>21st April 2007</pubDate>
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<title>How Your Constipation Causes Toxicity</title>
<description>Having regular constipation can lead to some serious illnesses.  Fecal matter should move through your colon easily and in a short time.  When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into every part ...</description>
<link>http://www.articlealley.com/article_146943_23.html</link>
<pubDate>12th April 2007</pubDate>
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