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<title>Spencer Hunt's Articles</title>
<link>http://www.articlealley.com</link>
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<webMaster>editorial@articlealley.com</webMaster>
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<title>Importance And Risks Of Sports Supplements</title>
<description>Monday 8:30 am

From the Desk of Spencer Hunt, marathon runner and wellness consultant.

Hello Friend,

This is a FREE brief overview of the different types of athletic supplements and some of the supplement risks. If you are new to supplements, rea...</description>
<link>http://www.articlealley.com/article_745002_17.html</link>
<pubDate>09th January 2009</pubDate>
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<title>The Advantages Of Weight Loss And The 3 Worst Reasons To Diet</title>
<description>Weight loss can be a sensitive subject for many, especially when so many people look to anorexia, bulimia, and other eating disorders. Weight loss can be a very good choice for your health, but if not done right it can also be harmful to your health. 

...</description>
<link>http://www.articlealley.com/article_724052_17.html</link>
<pubDate>16th December 2008</pubDate>
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<title>How To Start Your Own Garden</title>
<description>Henry David Thoreau said that the blueberries that you pick yourself taste better than the ones you buy at the market.  This is very true.  Growing your own fruits and vegetables, working the soil, planting the seeds and harvesting your garden, is rewardi...</description>
<link>http://www.articlealley.com/article_618623_17.html</link>
<pubDate>04th September 2008</pubDate>
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<title>The Technology Behind Vitamins And Minerals</title>
<description>Once Upon a Time . . .

Most of our food came from the earth and our diets consisted primarily of fresh fruits and vegetables. Then things began to change . . .

Some scientific studies indicate that you would need to eat almost 10 oranges in order to...</description>
<link>http://www.articlealley.com/article_561016_23.html</link>
<pubDate>23rd June 2008</pubDate>
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<title>Creating Your Own Antioxidants</title>
<description>How Important Are Antioxidants?

Everyday, your body gets rid of mutated and oxidized cells, known as "free radicals". With a strong immune system, the human body can recognize and get rid of these cells. Cells can become mutated or oxidized naturally a...</description>
<link>http://www.articlealley.com/article_498978_23.html</link>
<pubDate>28th March 2008</pubDate>
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<title>Juice Plus Fraud</title>
<description>Juice Plus was not for me

Juice Plus is a supplement that has been in existence since 1993. I looked into the product a few years back as a possible source of nutritional benefit for my family. I was also interested in becoming a distributor so ...</description>
<link>http://www.articlealley.com/article_486443_15.html</link>
<pubDate>07th March 2008</pubDate>
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<title>Pashmina - A Gift That Will Last</title>
<description>Looking for that gift for that special someone? Whether it be for an anniversary gift, birthday gift, thank you gift, Christmas gift, or any other special occasion, you can never go wrong by buying a nice Cashmere scarf, shawl, or wrap. Think ...</description>
<link>http://www.articlealley.com/article_247879_28.html</link>
<pubDate>15th November 2007</pubDate>
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<title>Eating Glyconutrients Supplements</title>
<description>Glyconutrients Supplements are often referred to as Glyconutrients, Glyconutritionals, Glyco Nutrients, Monosaccharides and Polysaccharides. Glyconutrient Supplements are food-derived nutrients or ‘sugars’. Scientists have found about two hundred suga...</description>
<link>http://www.articlealley.com/article_244509_27.html</link>
<pubDate>10th November 2007</pubDate>
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<title>8 Tips To A Healthy Heart</title>
<description>Heart disease, also known as coronary heart disease (CHD) and coronary artery disease, occurs when plaque builds up in the arteries, blocking or slowing the blood flow and flow of oxygen. A coronary artery is simply a blood vessel that carries blood to th...</description>
<link>http://www.articlealley.com/article_244208_23.html</link>
<pubDate>09th November 2007</pubDate>
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<title>Buying Supplements Online</title>
<description>There are a lot of good wholesome benefits from taking daily natural supplements. A change in diet and the use of supplements have been found effective in dealing with depression. Some experts say you can protect your skin by using antioxidants, such as v...</description>
<link>http://www.articlealley.com/article_231495_23.html</link>
<pubDate>21st October 2007</pubDate>
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<title>Do You Need to Use Creatine Supplements?</title>
<description>Nutritional Supplements

Nutritional supplements are products taken orally that contain a "dietary ingredient" intended to supplement the diet. They are meant to be included with your healthy diet and not be substituted for a healthy diet. These supplem...</description>
<link>http://www.articlealley.com/article_208218_23.html</link>
<pubDate>28th August 2007</pubDate>
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<title>What Glyconutrients Supplements Are</title>
<description>There are many terms used to describe health care approaches that are outside the focus of traditional medicine and its practices in America and abroad. Complementary and alternative medicine, also known as CAM, is a group of diverse medical and health ca...</description>
<link>http://www.articlealley.com/article_208102_23.html</link>
<pubDate>28th August 2007</pubDate>
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<title>How To Boost Your Immune System</title>
<description>The immune system is an important part of optimal health. Just as the skin plays an important role in preventing unwanted toxins and bacteria from entering the body, the immune sy...</description>
<link>http://www.articlealley.com/article_200871_23.html</link>
<pubDate>13th August 2007</pubDate>
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<title>Natural Methods For Beating The Cold Or Flu</title>
<description>Stuffy head, fever, body aches, cough; there is nothing fun about having the cold or flu.  It is even less fun when that cold or flu hangs around, dragging you down and you can’t seem to shake it.  Although modern western medicine has made great progres...</description>
<link>http://www.articlealley.com/article_197675_23.html</link>
<pubDate>06th August 2007</pubDate>
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<title>Massage Therapy - 5 Popular Types Of Massage</title>
<description>Massage therapy can offer great health benefits.  It works on the natural instinctive response to respond to pain by rubbing and holding the area.  A massage practitioner used his or her hands as powerful tools to help heal sports injuries and promote wel...</description>
<link>http://www.articlealley.com/article_195504_17.html</link>
<pubDate>01st August 2007</pubDate>
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<title>Dental Hygiene And Health</title>
<description>Did you know that besides daily exercise, a healthy diet, glyconutritionals, and vitamin supplements, that there is another key to great health? Just keeping your teeth clean!

Good ...</description>
<link>http://www.articlealley.com/article_193170_17.html</link>
<pubDate>26th July 2007</pubDate>
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<title>Dealing With Food Allergies</title>
<description>Normal and regular people get food allergies, but, food allergies are not normal. 

Yes, they are common, but they are not normal of a perfectly healthy body. 

An allergic response is when a person's body reacts to certain foods in such a way that th...</description>
<link>http://www.articlealley.com/article_185881_17.html</link>
<pubDate>13th July 2007</pubDate>
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<title>All About Earaches And Your Child</title>
<description>Ear aches are a common problem for many children.  Some children can go through childhood with very few ear aches or none at all.  Other children may stay at the doctor's office with ear aches.  In learning how to combat ear aches, it is important to lear...</description>
<link>http://www.articlealley.com/article_185319_17.html</link>
<pubDate>11th July 2007</pubDate>
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<title>Learn How Meditation Can Help You</title>
<description>Meditation - Healing Powers, Benefits, And How To Get Started

There are many styles of meditation and, although it has its origins in the Eastern cultures, the West is quickly learning the benefits of this relaxing practice.  A lot of think of meditati...</description>
<link>http://www.articlealley.com/article_172592_51.html</link>
<pubDate>11th June 2007</pubDate>
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<title>Easy To Use Eye Exercises</title>
<description>We practice regular exercise in order to improve the body's health... Well, why not do the same for your eyes? The jury is still out as to whether or not eye exercises actually enhance vision. However, patients and doctors alike agree that eye exercises a...</description>
<link>http://www.articlealley.com/article_162120_27.html</link>
<pubDate>21st May 2007</pubDate>
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<title>Dealing With Back Pain During Pregnancy</title>
<description>Nobody enjoys back pains...

Back pain at some point during pregnancy is almost inevitable. It is estimated that two of every three pregnant women will experience back pains by their 36th week. As the baby grows, more pressure is put on the back to supp...</description>
<link>http://www.articlealley.com/article_151916_61.html</link>
<pubDate>26th April 2007</pubDate>
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<title>How To Fight The Effects Of Sleep Deprivation</title>
<description>Sleep Deprivation

With almost 50 million Americans suffering from a lack of sleep and it's related health conditions, this is not a subject to be taken lightly anymore.  Premature aging and a lack of energy are just the beginning of a meriad of health ...</description>
<link>http://www.articlealley.com/article_135752_17.html</link>
<pubDate>07th March 2007</pubDate>
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<title>Can The Avian Bird Flu Affect You?</title>
<description>Avian bird flu was first noticed about 100 years ago in Italy but now appears all around the globe. 

Avian bird flu, often referred to as Avian influenza, is an infectious disease found usually in birds which is caused by A strains of the influenza vir...</description>
<link>http://www.articlealley.com/article_131892_17.html</link>
<pubDate>22nd February 2007</pubDate>
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<title>Real Estate Flipping - Earning Quick Profits with Real Estate</title>
<description>Everyone’s heard about the late night infomercial that claims to teach you everything you need to know to become a millionaire through flipping homes. It seems that everyone knows someone in the real estate market whether they are a real estate agent or...</description>
<link>http://www.articlealley.com/article_124782_19.html</link>
<pubDate>30th January 2007</pubDate>
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<title>Real Estate and REITS Investing</title>
<description>You might think the first rule in real estate investment is location but really it is to be cautious of who you are working with. As with any other industry the real estate world is filled with its share of bad apples including a large majority of those l...</description>
<link>http://www.articlealley.com/article_124777_19.html</link>
<pubDate>30th January 2007</pubDate>
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<title>Investment Strategies for Real Estate</title>
<description>Any type of investment carries some degree of risk. When you invest in real estate you have a level of risk involved because the market constantly fluctuates. For this reason it isn’t wise for those who aren’t up to date with market conditions to inve...</description>
<link>http://www.articlealley.com/article_124773_19.html</link>
<pubDate>30th January 2007</pubDate>
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<title>Home Repair Projects - Increase Your Home's Value</title>
<description>Most of the top contractors who complete renovation projects for home owners say the majority of their work is kitchen and bathroom remodeling to increase the value of the home. Homeowners who are looking to sell their home should pay special attention to...</description>
<link>http://www.articlealley.com/article_124767_33.html</link>
<pubDate>30th January 2007</pubDate>
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<title>First Time Home Buyers - There's a Solution For You</title>
<description>Considering the interest rates are at an all time low there are many young Americans who have taken the huge step into purchasing a home, townhouse, or condo over throwing their money away in rent every month. The majority of these young Americans are in ...</description>
<link>http://www.articlealley.com/article_124764_33.html</link>
<pubDate>30th January 2007</pubDate>
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<title>Do Open House’s Sell Homes?</title>
<description>If you are a real estate agent then an open house is a prospecting tool rather then a way to sell the home they are showing. There are many reputable real estate agents that won’t host their own property’s open house. They opt for a newer agent to tak...</description>
<link>http://www.articlealley.com/article_124763_33.html</link>
<pubDate>30th January 2007</pubDate>
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<title>Small Budget Investment Properties</title>
<description>To begin investing in real estate properties you don’t need to have a huge start up capital. If you have a tight budget for investing it doesn’t mean that you can’t reap the financial benefits of fixing up homes for resale. Actually many of the chea...</description>
<link>http://www.articlealley.com/article_124760_33.html</link>
<pubDate>30th January 2007</pubDate>
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<title>The For Sale by Owner Option - Selling Your Own Home</title>
<description>The majority of those who successfully sell their own property are the property owners who live in highly populated metropolitan market areas where property sales are more common. In a buyer’s market or in rural areas it is much harder for properties th...</description>
<link>http://www.articlealley.com/article_124718_33.html</link>
<pubDate>30th January 2007</pubDate>
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<title>Real Estate Investment Strategies</title>
<description>Investing in real estate is highly profitable because of the large amount of money involved which also makes it high risk. Real estate investing is a business that anyone can learn and there are many proven strategies that are considered effective in gett...</description>
<link>http://www.articlealley.com/article_124706_33.html</link>
<pubDate>30th January 2007</pubDate>
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<title>Timber Garages and other Garden Buildings - Add Rustic Touch to Your Home</title>
<description>Timber Garages and other Garden Buildings - Add Rustic Touch to Your Home

Timber garages make a perfect addition to any home. Additionally, timber garages provide many benefits you would deem very useful. These benefits include high durability, increas...</description>
<link>http://www.articlealley.com/article_124699_33.html</link>
<pubDate>30th January 2007</pubDate>
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<title>Sub-Prime Credit Cards - Bad Credit OK</title>
<description>The term sub-prime refers to a certain lending market sector whose customers don’t qualify for prime market rates. This lack of ability to qualify is usually the result of a bad credit history or limited credit. Those who are sub-prime customers are cha...</description>
<link>http://www.articlealley.com/article_124432_19.html</link>
<pubDate>29th January 2007</pubDate>
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<title>Software Reviews - Read Them Before You Download</title>
<description>Consumers nowadays like to stay informed - especially when it comes to high-tech products like computer software. Reading a software review before you download is always recommended, as it's important that you get a second opinion on the software that you...</description>
<link>http://www.articlealley.com/article_124417_11.html</link>
<pubDate>29th January 2007</pubDate>
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<title>Health Dangers of Smoking</title>
<description>Stop Smoking : Why Quit Smoking

You wouldnt give your child tar, benzene, or nicotine.

You wouldnt allow your best friend to intake carbon monoxide, ammonia, dimethylnitrosamine, formaldehyde, hydrogen cyanide, and acrolein.

And yet there ...</description>
<link>http://www.articlealley.com/article_122965_23.html</link>
<pubDate>24th January 2007</pubDate>
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<title>Help Prevent Shaken Baby Syndrome (SBS)</title>
<description>Shaken Baby Syndrome (SBS) Options

Shaken Baby Syndrome or SBS, refers to the symptoms resulting from violent shaking of an infant child, a preventable abuse. This usually happens when the caretaker gets stressed and frustrated while the baby is crying...</description>
<link>http://www.articlealley.com/article_122850_17.html</link>
<pubDate>24th January 2007</pubDate>
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<title>Glyconutrients: A New Class of Carbohydrates</title>
<description>Have you had your carbohydrates today?

  Since it has only been in the last 100 years that discoveries have led to the realization of vitamins, minerals, and antioxidants…experts agree that there is much more to be learned about the ...</description>
<link>http://www.articlealley.com/article_121439_17.html</link>
<pubDate>18th January 2007</pubDate>
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<title>How to Succeed in Your Wellness Home Business</title>
<description>How to Survive in your own wellness home business...and Succeed!

Ok, so now you think your ready to start your home business, and you are about to register.

WAIT!

Before you do, you need to be absolute...</description>
<link>http://www.articlealley.com/article_121212_19.html</link>
<pubDate>18th January 2007</pubDate>
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<title>How to Succeed in Network Marketing</title>
<description>Learn How to Succeed in Network Marketing!

If you are going to work, you might as well get paid for it. With the older network marketing companies being replaced with new ones that are designed to help more people, there are more and more people...</description>
<link>http://www.articlealley.com/article_121166_3.html</link>
<pubDate>18th January 2007</pubDate>
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<title>Stop Smoking: Steps for How to Stop Smoking</title>
<description>Stop Smoking: how to quit smoking

So you want to quit smoking do you? 

It has been estimated that the average smoker has wasted over $400,000 in tobacco purchases and medical expenses by the age of 35. 

So imagine what you could do if you ...</description>
<link>http://www.articlealley.com/article_121114_17.html</link>
<pubDate>18th January 2007</pubDate>
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<title>The Little Known Lies About When to Use Creatine Supplement</title>
<description>Creatine Supplement Guide - How to get Maximum Gain

Some say to use creatine during exercise. Some say after exercise. Some say right before exercising. Still, others say it does not matter. But does it matter? Well, doesn't it? 

Who wants to...</description>
<link>http://www.articlealley.com/article_120842_23.html</link>
<pubDate>17th January 2007</pubDate>
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