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<title>mark henry's Articles</title>
<link>http://www.articlealley.com</link>
<description></description>
<language>en-us</language>
<webMaster>editorial@articlealley.com</webMaster>
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<title>The Instead Softcup, a Study in Women’s Lib</title>
<description>Too often, stress about invitations, cakes, bridesmaids, makeup and more overshadow the actual romance of a bride’s big day.

That’s not without reason, because planning a wedding is an involved process. In fact, The National Women’s Health Inform...</description>
<link>http://www.articlealley.com/article_487857_28.html</link>
<pubDate>10th March 2008</pubDate>
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<title>So what have you done about the period talk?</title>
<description>InsteadÂ® SoftcupÂ® is a popular alternative method of feminine hygiene designed with your athletesâ€™ needs in mind. One in every three women who try it becomes a passionate user. 


What is the Instead Softcup?

The Instead Softcup is an F...</description>
<link>http://www.articlealley.com/article_487855_28.html</link>
<pubDate>10th March 2008</pubDate>
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<title>Causes and Cures for Acne</title>
<description>Teens are not the only ones prone to developing breakouts in their lifetime. Bodybuilders and even adults are now finding themselves washing their faces three or four times a day to try ridding themselves of the horrible phenomena known as acne. This arti...</description>
<link>http://www.articlealley.com/article_468028_17.html</link>
<pubDate>04th February 2008</pubDate>
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<title>Importance Of Change</title>
<description>
Many bodybuilders get bored with their routines and need to change some things around. Two of the most common mistakes we make is training the same way everyday or eating the same foods over and over again. These may seem like small problems but could l...</description>
<link>http://www.articlealley.com/article_464064_23.html</link>
<pubDate>30th January 2008</pubDate>
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<title>Whole Grains Cereals</title>
<description>If you`ve been to the grocery store lately you probably have noticed the new trend going on with breakfast cereals. Many of your favorite cereals have switched to whole grain wheat as the main ingredient. Are these cereals good for you or is this just ano...</description>
<link>http://www.articlealley.com/article_464063_23.html</link>
<pubDate>30th January 2008</pubDate>
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<title>Tampons, Pads and The Softcup: Menstrual Cup Reaches Milestone in Expanding Choices for Women</title>
<description>La Jolla, Calif. (January 24, 2008) – In 1996, Instead, Inc. pioneered a new alternative to tampons and pads with the development and release of its innovative Softcup. Now in 2008, Instead is proud to announce that it has sold its 100 millionth Softcup...</description>
<link>http://www.articlealley.com/article_461670_28.html</link>
<pubDate>25th January 2008</pubDate>
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<title>Power of Being Patient</title>
<description>Being patient when trying to achieve your goals is a quality few people possess. It doesn`t matter if you are trying to gain muscle or lose fat, you must have the ability to be patient. In today`s world, everything is moving at such a fast pace and being ...</description>
<link>http://www.articlealley.com/article_459393_23.html</link>
<pubDate>24th January 2008</pubDate>
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<title>Improve your Football Fitness</title>
<description>Many people like to call football a game of inches. However, I believe that in order to turn these inches into touchdowns, many aspects are necessary in order for this to take place. This article is an in-depth guide to improving your abilities as a footb...</description>
<link>http://www.articlealley.com/article_459392_23.html</link>
<pubDate>24th January 2008</pubDate>
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<title>What to Eat Before Go to Bed</title>
<description>Most of you know of how to get proper nutrition throughout the day but what do you eat before bed? Common sense suggests that a balance of complex carbs and protein is adequate at this time but I am going to tell you more than that. I am going to tell you...</description>
<link>http://www.articlealley.com/article_457587_23.html</link>
<pubDate>22nd January 2008</pubDate>
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<title>The Things Bodybuilders Like To Do</title>
<description>Us bodybuilders live a crazy lifestyle. Some call us crazy, narcistic, and even hermits, but I call it dedication. We even do things that we don`t realize we`re doing but when someone mentions it, we get a little humor out of it. I dedicate this article t...</description>
<link>http://www.articlealley.com/article_457586_23.html</link>
<pubDate>22nd January 2008</pubDate>
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<title>Are you Cutting or Bulking?</title>
<description>Very few people possess the knowledge needed to successfully gain muscle or lose fat. A person may know how to lose weight but most of you don`t know how to keep all of your hard earned muscle in the process. On the flip side, you may know how to gain mus...</description>
<link>http://www.articlealley.com/article_255319_23.html</link>
<pubDate>21st January 2008</pubDate>
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<title>Health VS. WEALTH</title>
<description>Some of us bodybuilders come from backgrounds where money doesn`t allow us to accomplish our fitness goals as fast as we`d like. Without money you can`t afford good gym equipment, the right foods, and even supplements. When you`re living in poverty you ha...</description>
<link>http://www.articlealley.com/article_255318_23.html</link>
<pubDate>21st January 2008</pubDate>
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<title>Rolex Day Date President</title>
<description>The new Day-Date model (6511) was released at the Basel fair in 1956. In this model, the 12 position had a window that spelled out the day of the week, and the 3 position displayed the day of the month.  Due to many intricacies in the watch's movement, th...</description>
<link>http://www.articlealley.com/article_248704_47.html</link>
<pubDate>14th January 2008</pubDate>
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<title>Rolex Datejust</title>
<description>Released in the year 1945, to mark the 40-year anniversary of the inception of Rolex, the Datejust is the best selling watch of Rolex. Intially, in honor of the Allied victory in WWII, Wilsdorf thought of naming it “The Victory”, however it was change...</description>
<link>http://www.articlealley.com/article_248703_47.html</link>
<pubDate>14th January 2008</pubDate>
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<title>Bodybuilding Without Having Any Equipment</title>
<description>Most of us have the problem of choosing what type of equipment to use in the gym, while others ponder ways to even be able to train in the first place. Even if you don`t have access to a gym, there are plenty of alternatives that can help you get a great ...</description>
<link>http://www.articlealley.com/article_248702_23.html</link>
<pubDate>14th January 2008</pubDate>
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<title>Propecia Steroids Profile</title>
<description>Proscar or more known brand Propecia is a hair growth medication for the management of significant hair loss. Propecia is a medical breakthrough-the first pill that effectively treats male pattern hair loss on the vertex (at top of head) and anterior mid-...</description>
<link>http://www.articlealley.com/article_209479_23.html</link>
<pubDate>31st August 2007</pubDate>
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<title>	Sustanon 250 Steroids Profiles</title>
<description>Sustanon detailed information
Sustanon is a very popular steroid which is highly appreciated by its users since it offers several advantages when compared to other testosterone compounds. Sustanon is a mixture of four different testosterones which, based...</description>
<link>http://www.articlealley.com/article_209478_23.html</link>
<pubDate>31st August 2007</pubDate>
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<title> Cytomel Liothyronine Sodium Steroids Profiles</title>
<description>Cytomel detailed information
Cytomel is not an anabolic/androgenic steroid but a thyroid hor-mone. Cytomel is the popularly recognized brand name for the drug liothyronine sodium. It is used medically to treat cases of thyroid insufficiency, obesity, cer...</description>
<link>http://www.articlealley.com/article_209477_23.html</link>
<pubDate>31st August 2007</pubDate>
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<title>Menstrual Cups, at Age 66, Begin to Make Up for Lost Time Profile 1st</title>
<description>The first reaction from their best friends, users say, is almost always: “Ewwww.”

Then, slowly, some come around.  A few even become imbued with a missionary zeal to spread the word.“I love it,” said Rachel Jenkins-Stevens, 25.  “I bought one...</description>
<link>http://www.articlealley.com/article_207661_28.html</link>
<pubDate>28th August 2007</pubDate>
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<title>	Nolvadex-Tamoxifen Citrate Profiles</title>
<description>Nolvadex detailed  information

Nolvadex is the trade name for the drug tamoxifen citrate. Nolvadex is somewhat different from other products since it is not an anabolic/androgenic steroid. For male and female bodybuilders, how-ever, it is a very useful...</description>
<link>http://www.articlealley.com/article_207657_17.html</link>
<pubDate>28th August 2007</pubDate>
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<title>	Arimidex (anastrozole) – Anabolic Steroids Profile</title>
<description>Arimidex (generic name is anastrozole) is a newer drug developed for the treatment of advanced breast cancer in women. It is manufactured by Zenica Pharmaceuticals and was approved for use in the United States at the end of December 1995. Anastrozole (Ari...</description>
<link>http://www.articlealley.com/article_206148_23.html</link>
<pubDate>24th August 2007</pubDate>
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<title>Nolvadex-Tamoxifen Citrate Profiles</title>
<description>Nolvadex detailed  information

Nolvadex is the trade name for the drug tamoxifen citrate. Nolvadex is somewhat different from other products since it is not an anabolic/androgenic steroid. For male and female bodybuilders, how-ever, it is a very useful...</description>
<link>http://www.articlealley.com/article_206147_23.html</link>
<pubDate>24th August 2007</pubDate>
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<title>Anadrol 50 Steroids Profiles</title>
<description>Anadrol detailed information:

Anadrol is the strongest and at the same time also the most effective of all oral steroids. It has an extremely strong androgenic effect, which goes hand in hand with an extremely intense anabolic component. For this reaso...</description>
<link>http://www.articlealley.com/article_206146_23.html</link>
<pubDate>24th August 2007</pubDate>
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<title>Menstrual Cups, at Age 66, Begin to Make Up for Lost Time Profile 1st</title>
<description>Then, slowly, some come around.  A few even become imbued with a missionary zeal to spread the word.“I love it,” said Rachel Jenkins-Stevens, 25.  “I bought one in 1998, and I’ve only used about five tampons since.”

Menstrual cups – soft, f...</description>
<link>http://www.articlealley.com/article_199943_28.html</link>
<pubDate>09th August 2007</pubDate>
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<title>Tips to Help Women Establish Overall Good Health Habits</title>
<description>Every spring, people revive their New Year’s resolutions long enough to get themselves in shape for summer sports and swimwear.  As national organizations recognize Stress Awareness Month, we are also encouraged to focus on our bodies for reasons other ...</description>
<link>http://www.articlealley.com/article_199941_28.html</link>
<pubDate>09th August 2007</pubDate>
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<title> Anadrol 50 Steroids Profiles</title>
<description>Anadrol detailed information:

Anadrol is the strongest and at the same time also the most effective of all oral steroids. It has an extremely strong androgenic effect, which goes hand in hand with an extremely intense anabolic component. For this reaso...</description>
<link>http://www.articlealley.com/article_199940_23.html</link>
<pubDate>09th August 2007</pubDate>
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<title>Xenical  Profiles  by OrtPharmacy</title>
<description>Xenical is a weight loss medication that is one of the most successfull weight loss treatment targets the absorption of fat in your body rather than suppressing your appetite. It effectively promotes weight loss, weight management &amp; maintenance and reduct...</description>
<link>http://www.articlealley.com/article_190726_23.html</link>
<pubDate>24th July 2007</pubDate>
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<title>Deca Durabolin - Nandrolone Decanoate Profile by FitnessPharmaas.com</title>
<description>Quick Overview:

Effective Dosage : Men 300-800 mg/week, Women 50-100 mg/week
Side Effects :        Deca Durabolin can induce acne issues in higher dosages in sensitive individuals. It will retent water but far less than testosterone, blood pressure is...</description>
<link>http://www.articlealley.com/article_190725_23.html</link>
<pubDate>24th July 2007</pubDate>
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<title>Winstrol Depot (Stanozolol Injection) Profiles  by OrtPharmacy</title>
<description>Active-Life: About 48 hours 
Drug Class: High Anabolic/Androgenic steroid (For injection) 
Average Reported Dosage: Men 50-100mgs/day, Women 5-10mgs/day 
Acne:Possible 
Water Retention: No 
High Blood Pressure: Rare 
Liver Toxic: Yes, moderate when ...</description>
<link>http://www.articlealley.com/article_170694_23.html</link>
<pubDate>06th June 2007</pubDate>
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<title>Testosterone Enanthate Profiles Part--1 by MedPharmaCare</title>
<description>Pharmaceutical Name:Testosterone 
Chemical Name: 4-androstene-3-one-17b-ol 
Cutting/Bulking: Bulking 
Active-Life: 15-16 days 
Drug Class: Androgenic/Anabolic Steroid (For injection) 
Average Dosage: Men 250-1000mg weekly. 
Acne: Yes 
Water Retenti...</description>
<link>http://www.articlealley.com/article_170692_23.html</link>
<pubDate>06th June 2007</pubDate>
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<title>Testosterone Propionate Profiles by TerePharmacy</title>
<description>Pharmaceutical Name: Testosterone 
Chemical Name:4-androstene-3-one-17b-ol 
Cutting/Bulking:Cutting 
Anabolic Rating:100 
Active-life: 2-3 days 
Drug class: Anabolic/Androgenic steroid (For injection) 
Average Reported Dosage: Male 50-200mg daily 
...</description>
<link>http://www.articlealley.com/article_170691_17.html</link>
<pubDate>06th June 2007</pubDate>
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<title>Winstrol (Stanozolol) Profiles by MedPharmaCare</title>
<description>Pharmaceutical Name:Stanozolol 
Chemical Name:17-beta-hydroxy-17-methyl-5alpha-androstano[3,2-c]pyrazole 
Cutting/Bulking:Cutting 
Anabolic Rating:320 
Active-Life: About 48 hours 
Drug Class: Anabolic/Androgenic steroid (Oral) 
Average Reported Dos...</description>
<link>http://www.articlealley.com/article_166888_23.html</link>
<pubDate>30th May 2007</pubDate>
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<title>Testosterone Cypionate Profiles by TerePharmacy</title>
<description>Pharmaceutical Name:Testosterone 
Chemical Name:4-androstene-3-one-17b-ol 
Cutting/Bulking: Bulking 
Anabolic Rating: 100 
Active-Life: 15-16 days 
Drug Class: Androgenic/Anabolic Steroid (For injection) 
Average Reported Dosage: Men 200-1000mg week...</description>
<link>http://www.articlealley.com/article_166887_23.html</link>
<pubDate>30th May 2007</pubDate>
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<title>Small Mouth With Small lips by Topsurgeons.com</title>
<description>Collagen is a natural protein found throughout the body in the skin, muscles, tendons, and bones in all of us. As we age, the collagen fibers, which are woven together, like threads in fabric, begin to weaken. Our bodies’ collagen provides natural textu...</description>
<link>http://www.articlealley.com/article_162594_23.html</link>
<pubDate>21st May 2007</pubDate>
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<title>Plastic and Reconstructive Surgery by Topsurgeons.com</title>
<description>Reconstructive Surgery is performed on abnormal structures of the body, caused by congenital defects, developmental abnormalities, trauma, infection, tumors or disease. It is generally performed to improve general functions but may also be done to improve...</description>
<link>http://www.articlealley.com/article_162477_17.html</link>
<pubDate>21st May 2007</pubDate>
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<title> Small Mouth With Small lips by Topsurgeons.com</title>
<description> Collagen is a natural protein found throughout the body in the skin, muscles, tendons, and bones in all of us. As we age, the collagen fibers, which are woven together, like threads in fabric, begin to weaken. Our bodies’ collagen provides natural text...</description>
<link>http://www.articlealley.com/article_162476_17.html</link>
<pubDate>21st May 2007</pubDate>
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<title>Primobolan Depot (Methenolone Enanthane) Profiles by TerePharmacy</title>
<description>
 Chemical Name: Methenolone
 Pharmaceutical Name:1-methyl-1-testosterone
Cutting/Bulking:Cutting
Anabolic Rating: 68
Active Life: 10-14 days
Drug Class: Anabolic/Androgenic Steroid (For injection)
Average Dosage: Men 400-600-mg weekly Women 150-mg...</description>
<link>http://www.articlealley.com/article_156652_23.html</link>
<pubDate>08th May 2007</pubDate>
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<title>Dianabol (Methandrostenolone) Profiles by MedPharmaCare</title>
<description>
Pharmaceutical Name: Methandrostenolone
Chemical Structure:17a-methyl-17b-hydroxy-1,4-androstadien-3-one
Cutting/Bulking:Bulking
Anabolic Rating:90-210
Active-Life: 6-8 hours (24 for injectable)
Drug Class: Anabolic/androgenic steroid
Average Dosa...</description>
<link>http://www.articlealley.com/article_150023_23.html</link>
<pubDate>20th April 2007</pubDate>
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<title>Deca Durabolin (Nandrolone Decanoate) Profiles by TerePharmacy</title>
<description>Active Life: 14-16 days
Drug Class: Anabolic/Androgenic Steroid (injectable)
Average Dose: Men 300-800 mg/week.....Women 50-100 mg/week
Acne: Yes, in higher dosages or sensitive individuals
Water Retention: Yes, but less than testosterone
High Blood ...</description>
<link>http://www.articlealley.com/article_141884_23.html</link>
<pubDate>29th March 2007</pubDate>
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<title>Dianabol (Methandrostenolone) Profiles by MedPharmaCare</title>
<description>Pharmaceutical Name: Methandrostenolone
Chemical Structure:17a-methyl-17b-hydroxy-1,4-androstadien-3-one
Cutting/Bulking:Bulking
Anabolic Rating:90-210
Active-Life: 6-8 hours (24 for injectable)
Drug Class: Anabolic/androgenic steroid
Average Dosage...</description>
<link>http://www.articlealley.com/article_141883_23.html</link>
<pubDate>29th March 2007</pubDate>
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<title>Equipoise (Boldenone Undecylenate) Profiles by OrtPharmacy</title>
<description>Active Life: 14-16 days
Drug Class: Anabolic/Androgenic Steroid (for injection)
Average Dose: Men 400-600 mg/week......Women 50-150 mg/week
Acne: Rare
Water Retention: Low
High Blood Pressure: Rare
Liver Toxic: No
Aromatization: Some, about 50% les...</description>
<link>http://www.articlealley.com/article_141882_23.html</link>
<pubDate>29th March 2007</pubDate>
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<title>HCG (Human Chorionic Gonadotropin) Profile by TerePharmacy</title>
<description>Active Life: 64 hours
Drug Class: Leutenizing Hormone (LH) - Gonadotropin
Average Dose: debatable
Acne: Yes
Water Retention: Yes
High Blood Pressure: Yes
Liver Toxic: No
Aromatization: No, but it will raise testosterone levels and increased aromati...</description>
<link>http://www.articlealley.com/article_141881_23.html</link>
<pubDate>29th March 2007</pubDate>
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<title>HGH (Human Growth Hormone) Profiles 1 by MedPharmaCare</title>
<description>Active Life: Varies by injection method
Drug Class: Growth Hormone/IGF-1 Precursor (for injection)
Average Dose: Men 2-6 i.u. total daily
Acne: No
Water Retention: Rare
High Blood Pressure: Rare
Liver Toxic: No
Aromatization: No
Comments: High Ana...</description>
<link>http://www.articlealley.com/article_141880_23.html</link>
<pubDate>29th March 2007</pubDate>
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<title>HGH (Human Growth Hormone) Profiles 2 by OrtPharmacy</title>
<description>The athlete simply has not taken a sufficient amount of STH regularly and over a long enough period of time. STH is a very expensive compound and an effective dosage is unaffordable by most people. When using STH the body also needs more thyroid hormones,...</description>
<link>http://www.articlealley.com/article_141879_23.html</link>
<pubDate>29th March 2007</pubDate>
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<title>HGH (Human Growth Hormone) Profiles 3 by TerePharmacy</title>
<description>The STH solution is injected subcutaneously several consecutive times at the same point of injection, a loss of fat tissue is possible. Therefore, the point of injection, or even better, the entire side of the body, should be continuously changed in order...</description>
<link>http://www.articlealley.com/article_141878_23.html</link>
<pubDate>29th March 2007</pubDate>
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<title>Nolvadex (Tamoxifen Citrate) Profiles by MedPharmaCare</title>
<description>Active Life: 5-7 days
Drug Class: Selective Estrogen Receptor Modulator (Oral)
Average Dose: 10-30 mg/day
Acne: Yes
Water Retention: No
High Blood Pressure: Rare
Liver Toxic: low

This remedy is somewhat different from others since it is not an an...</description>
<link>http://www.articlealley.com/article_141877_23.html</link>
<pubDate>29th March 2007</pubDate>
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<title>Omnadren 250 Profiles by OrtPharmacy</title>
<description> Active Life: Approx. 18 days
Drug Class: Anabolic/Androgenic Steroid (for injection)
Average Dose: 250-1000 mg/week (males only)
Acne: Yes
Water Retention: Yes
High Blood Pressure: Yes
Liver Toxic: Low
Aromatization: Yes
DHT Conversion: Yes, high...</description>
<link>http://www.articlealley.com/article_141876_23.html</link>
<pubDate>29th March 2007</pubDate>
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<title>Primobolan (Methenolone Acetate) Profiles by TerePharmacy</title>
<description> Active Life: 4-6 hours
Drug Class: Anabolic/Androgenic Steroid (Oral)
Average Dose: Men 50-150 mg/day......Women 50-75 mg/day
Acne: Rare
Water Retention: No
High Blood Pressure: Rare
Liver Toxic: Very low and only in very high dosages
Aromatizatio...</description>
<link>http://www.articlealley.com/article_141875_23.html</link>
<pubDate>29th March 2007</pubDate>
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<title>Rolex Wrist Watch Models: Datejust to Submariner    By Mike Moon</title>
<description>The name Rolex is defined as a luxury watch that shows the class, success &amp; perfection of the man or woman wearing it. It’s an obsession among high personality to own a precious 
 
watch that complements their professional achievements.  The Rolex mod...</description>
<link>http://www.articlealley.com/article_136138_47.html</link>
<pubDate>08th March 2007</pubDate>
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<title>Rolex Wrist Watch Models: Datejust to Submariner    By Mike Moon</title>
<description>The name Rolex is defined as a luxury watch that shows the class, success &amp; perfection of the man or woman wearing it. It’s an obsession among high personality to own a precious 
 
watch that complements their professional achievements.  The Rolex mod...</description>
<link>http://www.articlealley.com/article_135708_47.html</link>
<pubDate>07th March 2007</pubDate>
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