Knut Holt's Articles http://www.articlealley.com en-us editorial@articlealley.com Gastroesophageal Reflux Disease (GERD) or Heart Burn and Its Treatment By gastroesophageal reflux disease (GERD, acidic reflux disease) content from the stomach is frequently pushed up into the esophagus and sometimes all the way into the mouth. The content can also sometimes be aspirated down into the throat and the windpip... http://knutholt.articlealley.com/gastroesophageal-reflux-disease-gerd-or-heart-burn-and-its-treatment-776132.html 02nd February 2009 Vitamin D and Its Importance for the Health Vitamin D is a group of fat-soluble substances (calciferols) of which the most important are D2 and D3.The liver and kidneys convert vitamin D to the active form called calcitriol that is used to regulate many processes in the body. The best natural so... http://knutholt.articlealley.com/vitamin-d-and-its-importance-for-the-health-722419.html 15th December 2008 Get a flat and Nice Stomach - Practical Advices A thick or bulging stomach can be due to several factors: Too much fat under he stomach skin, too much internal fat, weak stomach muscles and engorged intestines due to trouble with he digestion. To get a really nice stomach all these factors must be take... http://knutholt.articlealley.com/get-a-flat-and-nice-stomach--practical-advices-701790.html 01st December 2008 Modern Drugs to Treat Acne You can find modern drugs that very well treat all symptom of acne: Fatty deposits clogging the pores (comedones), infection by bacteria, inflammation, tissue damage and scarring. These products can be made of wholly natural ingredients, pharmacologically... http://knutholt.articlealley.com/modern-drugs-to-treat-acne-645638.html 23rd September 2008 The Energy and Climate Problems of the World - How to Solve them? The world has an energy problem. The supply of the main source of energy, the oil, is gradually running out. The use of oil, coal and other fossil energy sources is polluting the planet with greenhouse gasses that are capturing heat from the sun rays in a... http://knutholt.articlealley.com/the-energy-and-climate-problems-of-the-world--how-to-solve-them-637444.html 15th September 2008 Pain and Stiffness in the Back, Joints or Muscles - Prevention and Cure Most orthopedic problems, like pain and stiffness in the joints, muscles and back, are not due to any specific disease in progress. Such problems are mostly symptoms of wearing, small injuries and tense muscles. The problems rise because of wrong use of t... http://knutholt.articlealley.com/pain-and-stiffness-in-the-back-joints-or-muscles--prevention-and-cure-604127.html 20th August 2008 How to Check a Used Car before You Buy it A used car always has faults that reduce the comfort of using the car or that must be repaired before using it comfortably and safely. This is all right, as long the prize you pay is not too high when you also add the prize, time and efforts for subsequen... http://knutholt.articlealley.com/how-to-check-a-used-car-before-you-buy-it-566568.html 30th June 2008 How to Get Rid of Functional Stomach and Bowel Problems Many people suffer from unpleasant symptoms from their stomach, like: Constipation, diarrhoea, bloating, cramps, inflated stomach, acid eructation and pain related to such functional problems. This kind of symptoms most often originates from a colon made ... http://knutholt.articlealley.com/how-to-get-rid-of-functional-stomach-and-bowel-problems-558916.html 20th June 2008 Practical Measures to Prevent and Treat Allergy By allergy the immune system react against a substance that it is not supposed to react against, and the reaction is often exaggerated. Objects containing substances that commonly cause allergy are domestic dust, animal hair, household chemicals, chlorine... http://knutholt.articlealley.com/practical-measures-to-prevent-and-treat-allergy-558915.html 20th June 2008 Fibromyalgia - Causes, Symptoms and Treatment Possibilities Fibromyalgia is a chronic disease giving painful points in muscles and joint areas, stiffness and problems of neurological art like fatigue, poor sleep quality and depressive feelings. The disease develops gradually and can affect great parts of the body.... http://knutholt.articlealley.com/fibromyalgia--causes-symptoms-and-treatment-possibilities-558913.html 20th June 2008 Hypertension - Causes, Prevention and Treatment Hypertension, or high blood pressure, is a persistent blood pressure above 90 mm Hg between the heart beats (diastolic) or over 140 mm Hg at the beats (systolic). The blood pressure varies naturally in response to stress and physical work load. Therefore ... http://knutholt.articlealley.com/hypertension--causes-prevention-and-treatment-558906.html 20th June 2008 How to Prevent Coronary Heart Disease and Heart Attack Coronary heart disease and heart attack like heart infarction can in great extend be prevented by lifestyle measures.   THE DIRECT CAUSES OF HEART DISEASE The direct causes of coronary heart disease and heart attack are factors like these: - Na... http://knutholt.articlealley.com/how-to-prevent-coronary-heart-disease-and-heart-attack-558904.html 20th June 2008 Atherosclerosis – Symptoms, Causes, prevention and Treatment By atherosclerosis the inside of the arteries are thickened, hardened and stiffened, causing the space for blood flow to be narrowed or closed. This will decrease the oxygen supply to local or distant tissues. The primary symptom of this is pain, poor... http://knutholt.articlealley.com/atherosclerosis--symptoms-causes-prevention-and-treatment-558899.html 20th June 2008 Diabetes Mellitus Type 2 – Symptoms, Causes and Treatment Special areas in the pancreas gland, the Islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose from the blood and convert the glucose to gly... http://knutholt.articlealley.com/diabetes-mellitus-type-2--symptoms-causes-and-treatment-558895.html 20th June 2008 Diabetes Mellitus Type 1 – Symptoms, Causes and Treatment Special areas in the pancreas gland, the islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose from the blood and convert the glucose to gly... http://knutholt.articlealley.com/diabetes-mellitus-type-1--symptoms-causes-and-treatment-558894.html 20th June 2008 Heriditary Hair loss – Symptoms, Causes and Treatment Options The ordinary kind of hair loss, called hereditary hair loss, can affect both men and women, but women are usually affected less than men. The condition is so common that it nearly can be regarded as a part of the normal aging process. SYMPTOMS OF HAI... http://knutholt.articlealley.com/heriditary-hair-loss--symptoms-causes-and-treatment-options-558891.html 20th June 2008 The Benefits, Joys and Danger of the Sunlight For a long time we have been told to beware of the sun-rays and protect ourselves from the impact of sun rays upon our skin. The truth is probably not as bad and simple. Sunlight gives both benefits, and effects harm by exaggerated exposure. The effec... http://knutholt.articlealley.com/the-benefits-joys-and-danger-of-the-sunlight-558887.html 20th June 2008 Jogging - Health Benefits and How to Do it Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and mental pleasure. THE HEALTH BENEFITS OF JOGGING Jogging on a regular basis give a distinct good effect upon the general health, p... http://knutholt.articlealley.com/jogging--health-benefits-and-how-to-do-it-558885.html 20th June 2008 Smoking Addiction - its Components and Causes The addiction to smoking, which implies addiction to the substance nicotine, has several components. The better one is aware of these components and understands them; the better is the chance for succeeding in stopping the smoking habit. Here is a survey ... http://knutholt.articlealley.com/smoking-addiction--its-components-and-causes-558884.html 20th June 2008 Body Massage for Relaxation, Health Improvement and Sensual Pleasure By massaging your friend or living partner and let him or her do the same to you, you will both get emotionally closer to each other, and both get several health benefits. Massaging will benefit the mental state of the person you work on, the muscular con... http://knutholt.articlealley.com/body-massage-for-relaxation-health-improvement-and-sensual-pleasure-558879.html 20th June 2008 How to Keep Yourself Young and Healthy The aging process is for the greater part no mystery anymore. It consists for a great part of daily damages done on the macroscopic, tissue, cellular and genetic levels. These add up as the years are passing. These damages have specific causes like oxidat... http://knutholt.articlealley.com/how-to-keep-yourself-young-and-healthy-558878.html 20th June 2008 Right Fat Consume and Right Amount of Fat is Important to Your Health You can improve your health by consuming the right kind of fat and destroy it with the wrong kind, or by consuming too much or too little fat. Here you can read how you can use the right fat types to improve your health. THE FAT TYPES AND THEIR EFF... http://knutholt.articlealley.com/right-fat-consume-and-right-amount-of-fat-is-important-to-your-health-558876.html 20th June 2008 What is Eczema, How to Cure or Alleviate Eczema Eczema is a chronic skin ailment giving these symptoms: dry and rough skin, redness, itching, small papules and small blisters filled with fluid. The blisters develop into small or larger superficial sores that cause weeping, oozing and crusting. The ski... http://knutholt.articlealley.com/what-is-eczema-how-to-cure-or-alleviate-eczema-549136.html 29th May 2008 How to Prevent Cancer with Proper Diet and Supplements By epidemiological studies and by direct trials, much evidence has by now been gathered about the cancer prevention effects of certain diet measures, of specific food sources and of specific supplements of natural substances. GENERAL DIET ADVICES ... http://knutholt.articlealley.com/how-to-prevent-cancer-with-proper-diet-and-supplements-511055.html 07th April 2008 How to Cure or Alleviate Edema, including Lymphedema By edema excessive fluid gather in body parts or greater areas of the body, making the areas swollen. Edema is most often a problem in the legs, but can occur anywhere in the body. There are several types of edema, and many cases are also a mixture of ... http://knutholt.articlealley.com/how-to-cure-or-alleviate-edema-including-lymphedema-507953.html 03rd April 2008 How to Cure Constipation and Hemorrhoids By constipation hard stool assembles in the lower colon or rectum without coming out in due time. This causes the stomach region to engorge, causes diffuse discomfort and sometimes sharp pain. When the hard stool eventually pass out it can overstretch the... http://knutholt.articlealley.com/how-to-cure-constipation-and-hemorrhoids-502172.html 01st April 2008 Hemorrhoids - Symptoms, Causes and Treatment Options By hemorrhoids the veins in or around the anus, or in the lower rectum are swollen and often also inflamed. Hemorrhoids inside the rectum are called internal hemorrhoids, and those in the anal area external ones. Studies have shown that 1 out of 3 persons... http://knutholt.articlealley.com/hemorrhoids--symptoms-causes-and-treatment-options-501743.html 01st April 2008 Depression - Symptoms, Causes and Treatment options Depression is a complex of psychological and physical symptoms. Low mood level or sadness is often the most prominent symptom. The common property of these symptoms is a decreased activity level in parts of the brain. THE SYMPTOMS OF DEPRESSION D... http://knutholt.articlealley.com/depression--symptoms-causes-and-treatment-options-501742.html 01st April 2008 About Acne - What Can You Do to Cure or Alleviate Acne? Acne gives the combination of symptoms like greasy skin, white heads, black heads, pimples, inflammation and scar formation. Acne mostly affects young people in the age 14 - 25, but also sometimes older persons, like women in their menopause. Most teenage... http://knutholt.articlealley.com/about-acne--what-can-you-do-to-cure-or-alleviate-acne-501727.html 01st April 2008 About Common Cold and Influenza and the Difference between These Two Ailments Both common cold and flu give symptoms from the ear, nose and throat, fever and symptoms from the rest of the body, and the symptoms of both diseases can vary between mild and very bad. By common cold, the symptoms from the windpipe come first and remain ... http://knutholt.articlealley.com/about-common-cold-and-influenza-and-the-difference-between-these-two-ailments-501706.html 01st April 2008 Glyconutrients and Their Importance for the Health The body needs many specific types of sugar and sugar-like substances to work properly. A group of these has been given the name glyconutrients. This term is not used in scientific textbooks. The term is an invention of a supplement company, Mannatech, bu... http://knutholt.articlealley.com/glyconutrients-and-their-importance-for-the-health-501703.html 01st April 2008 About Urinary Tract Infection - Prevention and Treatments Urinary tract infection, or UTI, is colonization of microorganisms in the urinary tract in such an amount and such a way that damages or symptoms are produced. When only the urethra and the bladder is affected, it is called lower urinary tract infection. ... http://knutholt.articlealley.com/about-urinary-tract-infection--prevention-and-treatments-501700.html 01st April 2008 How to Get a Good Looking Body It is often possible to get very near to that amazing body you always have dreamt of. However, it can cost a lot of effort and time to get all the way to the goal. Still you can achieve a lot with less time and cost, as long as you are persistent in your ... http://knutholt.articlealley.com/how-to-get-a-good-looking-body-501684.html 01st April 2008 How to Keep Your Skin Young and Healthy The aging process of the skin is caused by known factors. Skin aging can in great extend be avoided by simple means and aging symptoms in the skin can also often be cured by the same measures. Here are some practical anti-aging measures for the skin prese... http://knutholt.articlealley.com/how-to-keep-your-skin-young-and-healthy-126250.html 03rd February 2007 Practical Advices to Get Slim --In order to successfully reduce weight and get slim, you have to eat healthy food, you have to reduce your consume of fat and carbohydrates and you have to exercise regularly. Here are some practical measures to fulfill this goal: - Reduce the total ... http://knutholt.articlealley.com/practical-advices-to-get-slim-126246.html 03rd February 2007