With the summer holidays fast approaching many parents will be thinking about taking advantage of activities that can be done outside with their children so they can enjoy the beautiful sunny weather. Going to the park, lake or chasing the sun to another country for a beach holiday.
As with all concerned parents, you will be aware of the short and long term damage that ultraviolet light from the sun can cause your baby. Evidence suggests sun damage is cumulative throughout life and most of the damage occurs in the early stages of life when the skin is most sensitive. Parents for many years have routinely been covering their children from head to toe in high factor sun creams and keeping them in the shade as much as is physically possible to avoid the damaging effects that can be caused by the sun.
There are many baby sun protection options available including creams, UV protective clothes, sun glasses and sun-proof beach tents to mention a few items that are available from speciality web sites and some high street retailers, most of which you would want to consider just as essential as sun cream.
Sun suits are certainly something you'll want to take with you on a beach holiday, even if your holiday is in the UK as UV rays can still be harmful in low sunlight something that unfortunately tends to be the case in the UK. UV rays can also penetrate water, so it is important to check that the label indicates the material provides an equivalent protection rating to at least a factor 50 sun block and is approved as a sun protective swimwear garment. Some sun suits for younger children come with flexible internal floats, a built-in buoyancy aid helps to encourage young children to enjoy playing in water and can also increase their confidence helping them learn to swim. It is always worth covering up your child as much as possible as well as applying a water resistant sunscreen suits are available in a variety of fits ranging from full length to those that cover up to the knees and elbows.
All the time your child is in the pram, pushchair or car seat they are generally seated in a position that encourages them to look up at the bright Sun. Children's eyes are even more sensitive to the sun than adult's eyes. Specially designed sunglasses for babies are now available and should be considered as studies have shown that the earlier children wear sunglasses the better for long term eye protection. As regular sunglasses standards exist you should look for a sunglass that indicate a level of protection of UV400 and compliance to AS 1067-1990 and other standards
Sun hats are also a must for sun protection and have been an essential part of children's summer wardrobes for years. It is certainly important when out playing in the sun for any period of time to protect children's heads. The most popular style of
sun hats are those with a wide brim design and the legionnaire's style hat as they offer valuable protection to the back of the head and neck in addition to the peak cap at the front. As with all the other sun protection clothing, it is important to check that the hats carry the approval marks which indicate the material is sufficiently UV proof. If you shop around it is possible to find a complete sun proof set for babies comprising of a UV sun suit or two piece set with matching hat. All of this added with a good sun protection cream should ensure that your child is well on the way to being able to enjoy a safe, fun day whist also in comfort helping you relax and worry less.