Health-and-Fitness
Keeping healthy and staying in shape is well and truly in the spotlight. We are continually reminded of how important these aspects are to our lives so maybe we should start paying attention. If there is an aspect of your health that you are concerned about you can use our health and fitness section to read up about it in the same way that you can use this section to find out how to keep fit. Here at Article Alley we continually up date our health and fitness section with the latest articles so even if you can't find what you are looking for first time round you could second time, so why not take a look?
03rd June 2013
Watching TV is the common cause of sedentary life style that results to obesity and weight gain. But do you know that this habit can even help you lose weight in so many ways? Yes you heard me right! Watching TV can help motivate you to lose weight and ev...
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Author:
Jee Ivan
30th May 2013
Calcaneal heel spur are one of the most typical causes of feet pain. They often cause a boring ache that is worse each morning but proceeds all day as well as makes position or putting weight around the foot unpleasant. The good news is which exercise is ...
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Author:
Chris Martin
23rd May 2013
Along with home and car insurance, life insurance is one of your main costs each month. You will be paying it for the foreseeable future and your family can get into serious financial trouble if you unexpectedly pass away without life insurance. It's not ...
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Author:
Laura173
17th May 2013
Oftentimes the fear of something occurs when we don't know or are unaccustomed to something in our lives. And for many, the fear of the gym is an ever present problem in their daily lives. The gym is an excellent place for exercising and improving one's p...
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Author:
tonyhuang23
10th May 2013
Just what are the side effects of pure green coffee
This question has been asked often over the net. The internet is terrific when you need to discover info about anything. Type in the search query and away you go. If you look for this issue, include "...
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Author:
Dian Cousins
02nd May 2013
Whether at home or at the gym, exercising with hand weights is an excellent way to build muscle and tone your arms, chest, back, and legs. When supplemented with cardio, hand weights add the perfect balance of strength training to your fitness routine and...
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Author:
ChelseaTerris
01st May 2013
Suffering from plantar fasciitis is bad sufficient but not understanding what's leading to it or even how to make this stop simply makes it even worse! Terms such as heel spur and plantar fasciitis (PLAN-tur fas-e-I-tis) get utilized interchangeably but h...
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Author:
Chris Martin
29th April 2013
The most customary physical marker of growing older is often a double chin.
Other variables including genetics and an unhealthy diet that is high in fat and calories may also cause a double chin. A double chin is the result of baggy skin and nonessent...
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Author:
cimba
24th April 2013
Enjoy a tranquil life with a stress free mind, clean body and pure soul by meditating. It can help you to clean your heart and soul because it's a kind of prayer that can help to regulate your thinking, activities and needs, enables you to feel totally fr...
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Author:
Sammy Kinghorn
23rd April 2013
Tips For A Healthier Diet Along With A Healthier You.
There are many people that want to eat healthy than those who do. In order to move from somebody who just attempts to someone who does, you're in the perfect place. Eating nutritiously is not diffic...
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Author:
Terry Mahone
23rd April 2013
Are you fed up feeling drained most of the time? Find out exactly how a couple of simple organic and natural health supplements will be able to increase your energy levels as well as vigor.
Supplements tend to be seen as a far more natural alternative ...
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Author:
Murray Navia
18th April 2013
Once you (like lots of people) hear the term "personal trainer", you most likely imagine a drill Sargent screaming at you, creating you workout to the point of collapse; Oh no! Getting an image like that in your thoughts is more than enough to scare some ...
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Author:
Gerald Smith
16th April 2013
Swimming ranks fourth among the most popular sporting pursuits in America. Of course, there are lots of people in the US, including a great number of adults, who are unable to swim due to one factor or the next. This is certainly sad because as stated by ...
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Author:
Robert Westford
16th April 2013
Sleep problems affects thousands of people all over the world. In fact, over thirty percent of people have problems with insomnia, which can be the result of anxiety, stress, in response to medication in addition to many other physical and mental factors....
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Author:
Hilario Oliven
16th April 2013
Copyright (c) 2013 LanaMc.H Kilnmar
You will discover that there are lots of individuals who have dry skin and they in addition have to take a lot more care in relation to taking care of their skin. For the most part, one of the things you will find ou...
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Author:
LanaMc.H Kilnmar
