Health-and-Fitness

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Health-and-Fitness
Keeping healthy and staying in shape is well and truly in the spotlight. We are continually reminded of how important these aspects are to our lives so maybe we should start paying attention. If there is an aspect of your health that you are concerned about you can use our health and fitness section to read up about it in the same way that you can use this section to find out how to keep fit. Here at Article Alley we continually up date our health and fitness section with the latest articles so even if you can't find what you are looking for first time round you could second time, so why not take a look?

Making Your Own Herbal Face Masks At Home Is Often a Fun Way to Keep Your Young Appearance

25th July 2012
Folks have been using facial masks for hundreds, or maybe even thousands of years already. The reality is, nobody knows precisely when and where the idea of facial masks was born, but historians strongly believe it started in China. It's also a well known... Read >
Author: Kalpana Rajagopalan

Cosmetic Makeup Tattoo Practitioners: How To Choose The Right One For You?

25th July 2012
Cosmetic makeup tattoos are a permanent beauty solution therefore it is important to consider your options very carefully. Due to the growing popularity of cosmetic tattoos, we have prepared these useful questions and guidelines to assist you in choosing ... Read >
Author: Lucy Punch

Junk Food the Cause of Obesity in Children & the right to safe health

20th July 2012
Obesity is one of the most visible problems that have hit India in the recent decades. Obesity as a health problem occurs primarily due to the urban lifestyle that has come in vogue even in the rural areas. Unhealthy eating habits, sedentary way of living... Read >
Author: Nutritionists Republic

Why We Need Morning Walk

20th July 2012
To see someone with a specific personality, the post-pregnancy tummy, the slim body, sufficient height, fairness on the face makes you feel awesome and wonder. You could think how these particular persons get the awesome and excellent figure and become di... Read >
Author: Rammidasseo

The Best Water Picks For Teeth

16th July 2012
Choosing the best water picks for teeth suggests people require to look into the features, asking prices, and the way they function. Some work on battery power, some with outlet power out of the residency and then there are those that utilize the water t... Read >
Author: Tom Dale

Think About Vitamin K For Under Eyes Circles

11th July 2012
If you are someone who suffers from dark under eyes circles as well as fine lines and wrinkles eye area problems, you should think about using Vitamin K to help you solve your skin issues. Vitamin K is a very beneficial vitamin that is fat soluble and is ... Read >
Author: faridmostamand

Training for Strength or Size

09th July 2012
In order to develop an improved physique, a person must work out with purpose. Goals and objectives have to be defined for our exercising. One of the several questions we must ask ourselves is if whether or not we're training for muscle strength or muscle... Read >
Author: Easyeffort

Try These Tips For Dealing With Blackheads

09th July 2012
Acne can lead to low self-worth and feelings of depression. Do not allow your acne to control your life any more. When applied, the information in this article can lead to clear, glowing skin. They will help you come up with a skin care routine that will ... Read >
Author: Lucy Smith

Weight Loss for Women - Weight Loss exercise for women

09th July 2012
Genetically women have a stronger tendency to put on weight than men which can be attributed to their body composition as an average woman use lesser calories per kg to carry out the same amount of physical activity than a man.In simpler words women burn ... Read >
Author: Rahul Sharma

Go From Skinny To Ripped With These Muscle Building Tips

04th July 2012
Muscle building is a little hard to get into if you don't know where to begin. This article will help you figure out how to get into muscle building. If you are ready to start putting on some muscle, follow the article below and get yourself on the path t... Read >
Author: Phil Roberts

Foods That Make You Taller

29th June 2012
To grow taller is not unattainable but there are a lot of factors that one must observe before one can reap in the benefits. One can turn to proper exercise in order to achieve the desired height but doing that alone is rather tedious. Equally vital in ... Read >
Author: hetaliaparker

Tabata Training: How To Get Fit In 4 Minutes A Day!

29th June 2012
One of the most common reasons people say they don’t exercise is that they can’t find the time. Although they’ll also admit this is probably an excuse, the reality is that if you’re not that keen on exercise, ‘lack of time’ is a good argument...until now.... Read >
Author: DonnaTora

How to Grow Taller Naturally – 3 Tips For You To Get Taller

29th June 2012
Would you like to grow taller just a few inches and feel more confident about yourself? Many people expect that gaining height would be very easy, and it can be accomplished soon. Well, that can happen, through knowing the right thing to do, as well as kn... Read >
Author: hetaliaparker

Sure Fire Weight Loss Tips That Work

25th June 2012
Trying to get your body in shape is not a very easy task and it will take a lot for you to get where you want to be. Follow a few words of advice and be patient because the road ahead will be extremely long and hard. This article contains some great tips ... Read >
Author: harrytan

Home Cures To Prevent Hair Loss That Really Work

25th June 2012
Home Remedies For Hair Loss That Work It is common for people to lose strands of their hair particularly if it is wet or after they comb it. Professionals state that there's a necessity for some strands of hair to fall so they can be replaced with a ne... Read >
Author: DR Moser
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