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Martial Arts Training and its Many Benefits
As any martial arts practitioner will tell you, there are multiple benefits in martial arts training. Of course, the most obvious benefit is a knowledge of self defense which is one of the major reasons why the martial arts were developed in the first pla......

The Insane Weight Loss System Assists Any One Who is Motivated to Lose Weight
If your goal is to strengthen your fitness or get rid of fat but you need to do something a lot more exciting than jogging on a treadmill to maintain you determined, maybe you really should look at executing a martial art like boxing, kickboxing, karate, ......

The Acronym that Saved My Life
Frequently, I get asked about certifications, systems or methods. The only way we will do this is to actually spend time with you on the mat. The Black Belt by mail is really hokey at best, but I won't stand in someone's way who believes in what we teach ......

Does Self Defense Need to be Complicated?
By Damian Ross and William Pehush of The Self Defense Company Our society has turned into a culture where everyone wants everything right away, and yesterday isn't soon enough. But we all know good things take time, but do essential skills like real se......

Get Back into a Healthy Lifestyle with Martial Arts
A great many people are looking for ways to get back into a healthy lifestyle. One great way to accomplish this is by taking up martial arts. However, since so many different varieties of martial arts are in existence, you may want to consider using a mar......