Disadvantages of Vitamin C Overdose Vitamin c when taken in more amount than recommended, then it can cause diarrhea and stomach aches. The human body uses only the required amount of vitamin c but, the overdose of this vitamin can disturb the metabolic activities of the body.
For the no......
Vitamin D - The Vitamin for Hair LossIt seems that the vitamin for hair loss is vitamin D. Research on mice shows that vitamin D, namely 1,25-dihydroxyvitamin D regulates the expression of genes of the skin. When scientists knocked out those genes, the mice displayed vitamin D deficient symp......
All About Vitamin B Complex VitaminsB complex, once thought to be a single vitamin, is now classified as 12 related water-soluble compounds. Four can be synthesized by the body and include inositol, PABA (para-aminobenzoic acid), choline and lipoic acid. The remaining eight are not made in ......
We all need vitamins and minerals to keep us healthy and strong. These are essential to our overall well being and the state of our mind and body.How Can This Vitamin Help Me?Vitamin B complex, is a combination of several water soluble vitamins. The B com......
