Author
by Francesco Castano
Francesco Castano is the owner of IncrediBody.com, a physical fitness company dedicated to helping others learn exactly how to gain muscle mass and lose weight without supplements or drugs. He authors two programs, one at www.MuscleNOW.com, teaching the correct bodybuilding diet and weight training program to follow for muscle gain, and www.FatVanish.com, which teaches how to lose weight & burn fat for natural weight loss. He includes lifetime email personal training with both programs, where he personally assists all of his clients with training and diet questions, and has hundreds of testimonials validating the effectiveness of his techniques. He also owns www.IncrediBody.com, a fitness superstore that sells protein powder, weight training equipment, and fitness accessories at the guaranteed lowest prices. Lastly, he authors an acne therapy program at www.AcneMustGo.com teaching his own personal routine that has helped him resolve his nearly two decade battle with acne. Please feel free to contact him at any time with your fitness questions!
URL:
http://www.MuscleNOW.com
A widely believed bodybuilding notion asserts the superiority of compound weight lifting exercises as compared with isolation movements; proponents claim that the most effective method of muscle gain involves choosing weight lifting workout plans that sti......