Articles from Article Alley, tagged with "chronic stress" http://www.articlealley.com en-us editorial@articlealley.com What Should You Know about Sleep Disorders Sleep disorders can really affect the quality of life and other activities. When people don’t have enough qualified sleeping, their mood, their energy level, and their activities will be disturbed and affected. Not many people realize it but there’re seve... http://www.articlealley.com/http://www.articlealley.com/what-should-you-know-about-sleep-disorders-2425024.html 18th April 2012 Daily Relaxation is For the Mind, Body and Soul For those of you reading this article that are not at all sure what relaxation is. Come with me to explore. To know what relaxation is. Explore stress. Stress lives with all of us in this modern world. It could be debated that to a degree the busier ou... http://www.articlealley.com/http://nutritionanddiet.articlealley.com/daily-relaxation-is-for-the-mind-body-and-soul-2424155.html 02nd April 2012 Top Ten Quotes On Lifelong Brain Plasticity (Neuroplasticity) To Improve Memory And Brain Health Copyright (c) 2011 SharpBrains The topic is in the news every day. What does neuroplasticity mean, and how can I apply it to improve my brain health? Is it true that new neurons are born in the adult brain? Let me address those questions, and more,... http://www.articlealley.com/http://alvaro.articlealley.com/top-ten-quotes-on-lifelong-brain-plasticity-neuroplasticity-to-improve-memory-and-brain-health-2407191.html 19th January 2012 Relaxation Therapy. A Holistic Approach to Stress Management For many people today, life seems to become more demanding and hectic as the years pass. Doctors, nurses and other health professionals can, with certainty, attest to the fact that stress is at least partially, and in many cases wholly, responsible for a ... http://www.articlealley.com/http://cinergyhealthlife.articlealley.com/relaxation-therapy-a-holistic-approach-to-stress-management-2370621.html 10th October 2011 Health Benefits of Desert Living Not only is desert living a leisured and less expensive alternative to city life, it has some amazing health benefits too. Here is just a few examples of what desert life can do for you. Air Quality According to an enviromental analysis of the Anza Bo... http://www.articlealley.com/http://butterfieldranchreso.articlealley.com/health-benefits-of-desert-living-2358638.html 26th September 2011 Seven Life or Death Things You Should Know About Stress We all know what stress feels like – but did you know that it’s all nothing more than a bunch of chemicals in our blood? When we experience something stressful, our adrenal glands make adrenaline and glucocorticoids. These chemicals make our muscles tens... http://www.articlealley.com/http://lowbpdrugfree.articlealley.com/seven-life-or-death-things-you-should-know-about-stress-2335594.html 17th August 2011 5 Stress Relief Ways to Get Rid of Daily Anxiety Stress is mainly caused by anxiety. Anxiety is the feeling of fear, worry, or nervousness. It may be caused by a physical condition, mental condition, effects of drugs or maybe a mixture of these. It is important to know what factors affect your anxiety s... http://www.articlealley.com/http://jaydensmith2.articlealley.com/5-stress-relief-ways-to-get-rid-of-daily-anxiety-2292503.html 21st June 2011 Three simple tips - How to live a longer life with less stress Sometimes it may seem like the strains and demands of modern society exceed human abilities. However, that is usually far from the truth. This article outlines how you can take things down a notch with three simple tips that will help you shrug off stress... http://www.articlealley.com/http://james29.articlealley.com/three-simple-tips--how-to-live-a-longer-life-with-less-stress-2280175.html 14th June 2011 The Effect of Stress on Weight Gain There are so many ways in which stress affects weight gain. When some people are under stress, their eating habits can be very difficult to maintain. Some eat to fill an emotional need or grabbing fast food simply because there’s no time to prepare good f... http://www.articlealley.com/http://sonyside.articlealley.com/the-effect-of-stress-on-weight-gain-2272955.html 10th June 2011 Suggestions on How to Deal with Panic Attacks and Relieve Signs or symptoms of Dread and Anxiety But as I have pointed out in advance of, a single rule does not apply to many, you will need to have to come across the very best option for you personally.There are lots of absolutely free assets on the internet that can present you with data as effectiv... http://www.articlealley.com/http://raphaelstephens2.articlealley.com/suggestions-on-how-to-deal-with-panic-attacks-and-relieve-signs-or-symptoms-of-dread-and-anxiety-2265752.html 06th June 2011 Spiritual healer––for the divine healing With the immense development in technology and the medical field, there are genuine treatments for different disorders. However, some of the diseases does not harm physically but are psychological and have no fixed medicine or treatment. This is where spi... http://www.articlealley.com/http://hellenbrick.articlealley.com/spiritual-healerfor-the-divine-healing-2251997.html 27th May 2011 How To Use Acupressure To Fall Asleep Do you feel stressed? Do you feel the need to wind down? If so, you are not unique. A simple straw poll among your fellow co workers or family, will almost certainly tell you that a lot of people feel stressed quite often. Our modern 24/7 world ... http://www.articlealley.com/http://gustaferiksson.articlealley.com/how-to--use-acupressure-to-fall-asleep-2225201.html 12th May 2011 Stress eating or rather overeating due to stress Tax Day (which falls on April 18 this year) is quickly approaching. I don't know about everyone else out there, but doing my taxes stresses me out! Most of us deal with stress every day: deadlines at work, paying the bills, family obligations, etc. And... http://www.articlealley.com/http://blackrhinosolutionsi.articlealley.com/stress-eating-or-rather-overeating-due-to-stress-2205655.html 03rd May 2011 Five Tips to Enhance Your Memory As we know as the body deteriorates, so does the memory. But this does not mean that if you are a young person that your brain is not capable of memory deterioration. Getting older is just one cause of memory loss, so there are other things to consider as... http://www.articlealley.com/http://diondaly.articlealley.com/five-tips-to-enhance-your-memory-2172290.html 07th April 2011 There Are Various Types of Stress The thing is with Stress is that it affects every person in a different way; this is all to do with the cause and its effects. Thus, there are various types of stress as documented by research and clinical studies. It is essential for a person to identify... http://www.articlealley.com/http://diondaly.articlealley.com/there-are-various-types-of-stress-2171677.html 06th April 2011 Think Health, Be Healthy For more than 40 years scientists have studied the mind-body connection and the impact thoughts have on health. Although there is no definitive proof of the exact mechanisms, there is ample evidence to suggest a clear relationship between mental health an... http://www.articlealley.com/http://sunyee76.articlealley.com/think-health-be-healthy-2169655.html 06th April 2011 How Stress Makes The Brain Weak Frazzled moms, overworked executives, financially wrought homeowners, test dreading students and traffic battling commuters take heed. Your daily experiences with stress and anxiety might cause more impact than just on the nerves. You may also be jeopardi... http://www.articlealley.com/http://carlleahy.articlealley.com/how-stress-makes-the-brain-weak-2165511.html 05th April 2011 Adrenal fatigue - Support your adrenal glands naturally Feeling sluggish and low on energy? Are you tired even though you have just got out of bed? If so, you may have adrenal fatigue - a little known condition that manifests itself through a number of seemingly unrelated symptoms such as persisting fatigue, f... http://www.articlealley.com/http://james29.articlealley.com/adrenal-fatigue--support-your-adrenal-glands-naturally-2164903.html 05th April 2011 7 Day Belly Blast Diet Dear Friend, If you haven’t been able to KILL your belly bulge no matter what you’ve tried … And if you’re sick and tired of exercising like mad and starving yourself only to see the scale stop dead in its tracks, or even spin in the WRONG direction… T... http://www.articlealley.com/http://rogger3.articlealley.com/7-day-belly-blast-diet-2147267.html 28th March 2011 Anxiety Attack Symptoms Will Be Challenged and Can Be Beaten Hello I have carried out hours of research for stress and anxiety management and a variety of diverse remedies that are available online, just like you everybody endures anxiety in one form or another however there are situations when this can get out of ... http://www.articlealley.com/http://petersmith888.articlealley.com/anxiety-attack-symptoms-will-be-challenged-and-can-be-beaten-2141533.html 25th March 2011 Curing Panic Attacks is Not Always Simple Unless You Have The Right Information Hi there My partner and I have conducted countless hours of research for stress and anxiety management and a variety of diverse remedies which are available online, like you everyone endures stress in one form or another even so there are circumstances wh... http://www.articlealley.com/http://petersmith888.articlealley.com/curing-panic-attacks-is-not-always-simple-unless-you-have-the-right-information-2141508.html 25th March 2011 Is There an Effective Anti Hair Loss Remedy Hair loss in men and women has a great impact on their lives, and a huge psychological effect on self-confidence. You would not have noticed that even your comb can be one of the main reasons for hair fall. Here are the few tips which would surely wok won... http://www.articlealley.com/http://zechongcai.articlealley.com/is-there-an-effective-anti-hair-loss-remedy-2133905.html 22nd March 2011 kids website Kiddieskingdom.info I dedicate this site to all my dear “kids and their parents". This site helps you to get many useful as well as interesting tasks and information’s .puzzles-like coloring a pic... http://www.articlealley.com/http://kiddieskingdom.articlealley.com/kids-website-2114280.html 14th March 2011 The Link Between Fitness and Happiness - Useful Facts You Might Not Know Our perception of happiness is usually based on worldly standards. Having a car, being able to go on a trip around the world using your own plane, buying anything that your heart desires-- all these are the outward measures of happiness that print, TV, br... http://www.articlealley.com/http://vinitaloiselle.articlealley.com/the-link-between-fitness-and-happiness--useful-facts-you-might-not-know-2097638.html 07th March 2011 What You Need to Know about Relieving Heart Problems – Subliminal Messages Can Help Heart problems are some of the leading medical causes of death these days. Here are some of the most important things you need to know about heart problems. Common heart problems • Coronary heart disease • High blood pressure • Stroke • Rheuma... http://www.articlealley.com/http://nelsonberry.articlealley.com/what-you-need-to-know-about-relieving-heart-problems--subliminal-messages-can-help-2078761.html 01st March 2011 Controller patches for acute stress situations. Stress is an epidemic of plague-like proportions. It affects people from all walks of life. Stress can come from family, friends, workplace concerns, or personal frustrations. It can lead to worry, panic, anger, and resentment. If stress is decreasing you... http://www.articlealley.com/http://zaza.articlealley.com/controller-patches-for-acute-stress-situations-2075636.html 28th February 2011 What Does Stress Have to Do With Aging? We all lead busy lives, and many of us are subjected to lots of stress. Why is it that people who are exposed to prolonged periods of stress seem to age more rapidly? Studies now show that when a person is chronically exposed to stress, the edges of the g... http://www.articlealley.com/http://lisamason.articlealley.com/what-does-stress-have-to-do-with-aging-2072277.html 25th February 2011 Coping Strategies for Stress: Don't Leave Home Without Stress is something that affects us all. It's the emotional and physical strain that comes from how we react to things in the outside world. Some examples of major stressors include: job termination, illness, injury, divorce, loss of a loved one, toxic re... http://www.articlealley.com/http://lisamason.articlealley.com/coping-strategies-for-stress-dont-leave-home-without-2070701.html 25th February 2011 The 3 Things KEEPING You From a Flat Belly Doctors agree that internal belly fat is the most deadly kind of body fat there is. Studies show it dramatically increases the chance of illness such as heart disease, diabetes, certain cancers, Alzheimer’s, stroke, and even depression (suicide). And if... http://www.articlealley.com/http://alexbacon.articlealley.com/the-3-things-keeping-you-from-a-flat-belly-2070018.html 25th February 2011 employment, employment agencies, employment services You can find good jobs, bad jobs, and jobs which make you need to gouge your vision out having a soup spoon. The majority of us may take the nice with all the bad, however , if things at the job are continuously awful, you're ready to start contemplating ... http://www.articlealley.com/http://marnellfouglas.articlealley.com/employment-employment-agencies-employment-services-2068375.html 24th February 2011 Study: Student Loan Worries Affect New College Students’ Mental Health Researchers at the Higher Education Research Institute at the University of California in Los Angeles say that worries about student loans are having a measurable negative impact on the mental health of first-year college students. The latest results, ... http://www.articlealley.com/http://jeffmictabor.articlealley.com/study-student-loan-worries-affect-new-college-students-mental-health-2065910.html 23rd February 2011 Anti Aging Tips Looking younger is one factor that all of us dream. But the concept of getting aging is affecting faster than it has to come. There are so many reasons for this change in the outlook of a person. Continuous stress and strain and all the excessive or insuf... http://www.articlealley.com/http://flabex.articlealley.com/anti-aging-tips-2061422.html 23rd February 2011 Subliminal Messages – The Ultimate Stress Hormones Busters Some people feel that they are slaves to stress because they have no control over the hormones that cause stress. But there is a proven way to bust stress; you just have to harness the power of the ultimate stress buster: subliminal messages. The conc... http://www.articlealley.com/http://nelsonberry.articlealley.com/subliminal-messages--the-ultimate-stress-hormones-busters-2058465.html 22nd February 2011 Yoga in Practice And Dynamic Meditation We learn to meditate so the mind will stop multi-tasking, but once you leave the Yoga studio, or ashram, you have to face the world again. The irony is that, most of the time, this type of manager is aware of time management because he, or she, wastes ple... http://www.articlealley.com/http://davidblaine.articlealley.com/yoga-in-practice-and-dynamic-meditation-2056277.html 22nd February 2011 Lipoflavonoid – The Miracle Tinnitus Cure Supplement A large (17%) of the earth’s inhabitants suffer with a condition known as Tinnitus. This disabling disorder incites a ringing in the ears that can disrupt all areas of one’s life. Can you imagine sleeping, working, or reading while you can hear an annoyin... http://www.articlealley.com/http://vincentjoseph.articlealley.com/lipoflavonoid--the-miracle-tinnitus-cure-supplement-2049464.html 18th February 2011 Stress can Lead to Weight Gain Stress and weight gain are directly related. The main reason behind this is cortisol, which is a stress hormone released by the body.  When a person is under stress, the ‘fight or flight’ response is set off which leads to changes in blood flow and m... http://www.articlealley.com/http://sabasalim.articlealley.com/stress-can-lead-to-weight-gain-2045744.html 18th February 2011 Good for Acid Reflux - Conventional medicine has no cure for your acid reflux.! Stress can be very laborious on your body, and your digestive tract is no exception. A huge stress related digestive drawback is acid reflux. If you end up wired, it sends your body into flight or fight mode. This results in blood and oxygen being dive... http://www.articlealley.com/http://mattm7ehve.articlealley.com/good-for-acid-reflux--conventional-medicine-has-no-cure-for-your-acid-reflux-2038283.html 16th February 2011 How and Why Is Music A Good Tool For Health? Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as Music Therapy, which uses music to heal. Those who practice music therapy are finding a benefit in using music to help ca... http://www.articlealley.com/http://javedpk.articlealley.com/how-and-why-is-music-a-good-tool-for-health-2021252.html 10th February 2011 Adequate Mineral Levels In The Body Can Reduce Stress In addition to carbohydrates, fats, and proteins, vitamins and minerals are essential nutrients that the body requires for normal metabolism. When we encounter stress, the nutrients are used up faster than they are during normal body function. When these ... http://www.articlealley.com/http://sbh7884.articlealley.com/adequate-mineral-levels-in-the-body-can-reduce-stress-2004812.html 03rd February 2011 Refresh Your Senses Refresh Your Senses The present world is stuffed with lifestyle disorders, chronic stress and a general paucity of time. But have we ever stopped to question our state of silent acceptance and inertia? Is this monotonous race leading us somewhere? Have ... http://www.articlealley.com/http://frasada.articlealley.com/refresh-your-senses-2001591.html 02nd February 2011 Hypnosis for stress relief Stress. We all experience it, we can’t avoid it, it’s ingrained into our daily lives. From the stresses of the workplace to the demands of family and never-ending chores, how can we keep up? And, to top it all off, how can we be happy and enjoy living in ... http://www.articlealley.com/http://holistichealing.articlealley.com/hypnosis-for-stress-relief-1979584.html 24th January 2011 Why a Good Mattress is Important A good night’s sleep is extremely beneficial. It can make us more alert and have more energy, as well as raising our immune system and even helping us lose weight. In order to have a good, fulfilling night’s sleep, a good mattress is essential. Sleeping ... http://www.articlealley.com/http://lyle.articlealley.com/why-a-good-mattress-is-important-1973066.html 20th January 2011 Why Stress Is So Bad For Your Health Stress is a natural part of life. These days there are very few who don’t get stressed over money, the economy, the housing market, jobs or even family. Our bodies naturally react to stress through blood pressure, heart rate, respiration, body temperature... http://www.articlealley.com/http://sbh7884.articlealley.com/why-stress-is-so-bad-for-your-health-1964391.html 18th January 2011 How Stress Attacks the Body ? Help Stress Attacks , Anxiety Attacks, Panic Attacks. Stress Attacks The Whole Body Anxiety Attacks (panic Attacks) and Anxiety Disorder: Information, help, support, and counseling / therapy. Lifestyle determines the overall level of strength, and sma... http://www.articlealley.com/http://andywong.articlealley.com/how-stress-attacks-the-body--1945470.html 11th January 2011 Help Stress Attacks , Anxiety Attacks, Panic Attacks. Stress Attacks The Whole Body Anxiety Attacks Lifestyle determines the overall level of fitness, and small changes compel to an overall difference. The effect of stress deception with the personage healthy relationships, helpful parenting and self-help. Stress has long, octopus-like arms, ups... http://www.articlealley.com/http://andywong.articlealley.com/help-stress-attacks--anxiety-attacks-panic-attacks-stress-attacks-the-whole-body-anxiety-attacks-1944963.html 11th January 2011