http://www.articlealley.com en-us editorial@articlealley.com Shedding excess excess fat is as easy as carrying out math. You will need to burn up extra calories than you try to eat. Pros commonly highly recommend consuming 500 much less calories per day even though growing your calorie melt away by means of bodily ... http://www.articlealley.com/http://jeffrymorrison.articlealley.com/summer-season-workout-method-for-shedding-fat--seashore-ready-in-30-days-2250737.html 26th May 2011 Most Americans don't get enough sleep. Sleep is a time for restoration and recuperation, and everyone needs to rejuvenate their mind and body through sleep after a busy day of work and play. Not surprisingly, research shows that lack of sleep affects your... http://www.articlealley.com/http://cinergyhealthlife.articlealley.com/how-much-sleep-do-you-really-need-2227858.html 13th May 2011 A study shows plant protein has some benefits that meat protein lacks, it is suggested we add some amounts of vegetable protein in our diet for greater wellness. Whilst it¡¯s still controversial which 1 is better, most recent study shows one definite b... http://www.articlealley.com/http://mattyj1xwo.articlealley.com/vegetable-health-proteins-has-one-definite-advantage-over-meat-protein-2194131.html 20th April 2011 The more fiber you get through your diet, the lower your risk of death from heart, lung or infectious diseases. That comes from a new study over a nine-year period that also found dietary fiber lowers your risk of death from any cause as well. Protecting ... http://www.articlealley.com/http://doctorshealthpress.articlealley.com/study-finds-the-higher-your-intake-of-fiber-the-lower-your-risk-of-death-2106178.html 10th March 2011 You think you know all about losing weight fast? Sorry to tell you but there may be a couple of loopy weight loss tricks and facts that you have never even heard about or considered: Wine is less fattening than mineral water: Ladies who like to relax a... http://www.articlealley.com/http://jasonnicholls.articlealley.com/crazy-weight-loss-tricks-that-in-reality-work-these-are-the-best-tricks-for-quick-weight-loss-2099908.html 08th March 2011 As our population ages the recognition they must stay active for quality of life is forefront on their minds. The recumbent bike is well suited for seasoned individuals. The AoA (Administration of Aging) says 65 years and older numbered 39.6 million in 2... http://www.articlealley.com/http://mike112.articlealley.com/two-reasons-baby-boomers-need-recumbent-exercise-bikes-2041683.html 17th February 2011 It will come as no surprise to many health minded individuals that a natural diet high in vegetables and fruits promotes health and extends lifespan. Foods saturated with synthetic chemicals, hydrogenated fats, salt and sugar stress our genetic integrity ... http://www.articlealley.com/http://johnphillip.articlealley.com/super-nutrients-shown-to-reverse-brain-aging-and-cognition-2021999.html 10th February 2011 A growing body of international research shows that vitamin D deficiency significantly increases the risk of colds, flu, and other seasonal respiratory infections. An undeniable link between low levels of the vitamin and susceptibility to seasonal uppe... http://www.articlealley.com/http://rabutters.articlealley.com/international-research-shows-vitamin-d-deficiency-increases-flu-risk-1878951.html 01st December 2010 Recent research on healthy aging proves that poor habits such as smoking, drinking too much alcohol, inactivity and poor diet, can age you by 12 additional years. The findings are from a recent study that tracked nearly 5,000 British adults for 20 years,... http://www.articlealley.com/http://drarscopelliti.articlealley.com/age-12-additional-years-just-through-through-bad-habits-1859014.html 23rd November 2010 Optimists may have another reason to feel fortunate. In a new study from the Netherlands, researchers found that older men who are hopeful about the future are less likely to die from heart disease when compared to those who have a bleaker outlook. Th... http://www.articlealley.com/http://drsmitapandeybhat.articlealley.com/look-at-the-brighter-side-of-life-1730099.html 03rd September 2010 The Computed Tomographic Scan (CT Scan) has been the darling of diagnostics for Internal Medicine since its introduction. Conditions that once required an invasive procedure such as a laparoscopy for diagnosis could now be diagnosed from a seemingly inno... http://www.articlealley.com/http://aliciaverity.articlealley.com/are-ct-scans-a-public-health-time-bomb-1716091.html 24th August 2010 Getting an annual physical seems like a no-brainer, right? Surprisingly, you'll find medical professionals on both sides of the fence when it comes providing their services when there isn't a pain, ache, or measurable ailment evident. In a study printe... http://www.articlealley.com/http://markpittman.articlealley.com/lets-get-a-physical--maybe-not-1621622.html 26th June 2010 Whenever you go online, there are headlines everywhere. Some attract our attention and we click through to find out more. Others strike no chord and our lack of knowledge continues. Looking back over the last ten years, it's become impossible to avoid lea... http://www.articlealley.com/http://johnscott.articlealley.com/sleep-and-heart-disease-1579264.html 02nd June 2010 Eating a higher-fiber diet is important to optimum health for a variety of reasons. High fiber diet has been prove to lower cholesterol level in the blood, control your blood sugar levels, improve slow digestion, prevent cancer and prevent constipation. F... http://www.articlealley.com/http://healthywoman.articlealley.com/eat-more-fiber-may-reduce-the-risk-of-type-2-diabetes-1561907.html 21st May 2010 People who lose weight through cutting calories alone may be losing bone density, and increasing their risk of osteoporosis while those who combine diet and exercis does not seem to produce the same effect, according to a report in the Archives of Inter... http://www.articlealley.com/http://healthywoman.articlealley.com/calorie-restricted-diet-without-exercise-may-lead-to-bone-loss-1505421.html 16th April 2010 We have seen study after study show the benefits of weight lifting; it promotes bone health and reduces age-related muscle loss and now we know that it helps us stay sharp as we age. Alzheimer's and dementia among seniors have become so common that many ... http://www.articlealley.com/http://mramericajasonkozma.articlealley.com/weight-training-flexes-cognitive-muscles-1425039.html 02nd March 2010 Electronic medical records may dramatically improve the diagnosis, management and care of patients, according to a Kaiser Permanente study from the September 2007 issue of the Journal of the American Geriatrics Society. This study reports that electronic ... http://www.articlealley.com/http://jasonsmith4.articlealley.com/electronic-medical-records-may-save-lives-1422963.html 01st March 2010 Type 2 diabetes is a condition in which the pancreas cannot produce enough insulin to help the body function properly. It was once called adult onset diabetes, but now children are starting to develop it as well. There are two important things a Type 2 di... http://www.articlealley.com/http://juliahanf.articlealley.com/diet-for-type-2-diabetes-1383214.html 08th February 2010 Many drugs that were previously available only through prescription are now available over-the-counter. Today drugs are so common and easily obtained people just assume they are safe. After all, would multi-million dollar companies offer drugs for sale if... http://www.articlealley.com/http://carrollwillis.articlealley.com/can-you-use-drugs-to-cure-headaches-pain-1337154.html 08th January 2010 2009 is another bumper crop year for health scandals, an unfortunate trend that shows no signs of improvement. To the contrary, consumers should do everything in their power to stay healthy as the Big Pharma-sponsored medical profession continues to indu... http://www.articlealley.com/http://byronjrichards.articlealley.com/top-10-health-scandals-of-2009-1322627.html 05th January 2010 A recent study suggests that after age 40, dizziness makes you 12 times more likely to suffer serious injury from a fall. About 69 million Americans over age 40 have some form of inner-ear dysfunction or another, that predisposes dizziness and makes them... http://www.articlealley.com/http://drarscopelliti2.articlealley.com/vestibular-inner-ear-dysfunction--increased-risk-of-falls-1277653.html 08th December 2009 Trent Consultants News University of Manitoba researchers have found that anxiety disorders appear to be independently associated with several physical conditions, including thyroid disease, respiratory disease, arthritis and migraine headaches. Their f... http://www.articlealley.com/http://childcaretrent.articlealley.com/trent-consultants-news-anxiety-disorders-linked-to-physical-conditions-1235379.html 16th November 2009 How much chemotherapy does an obese woman need Typically an obese woman with breast cancer would receive reduced doses of chemotherapy as they battle breast cancer. Back in June of 2005, a study published in the Archives of Internal Medicine concluded tha... http://www.articlealley.com/http://vikas04.articlealley.com/are-obese-women-getting-short-1185691.html 19th October 2009 Meditation is good for your heart. This is the message recently (in the year of 2006) conveyed by the Archives of Internal Medicine. The study reported that transcendental meditation (TM), a relaxation technique reduced the risk factors of coronary heart ... http://www.articlealley.com/http://theglobal664.articlealley.com/internal-meditation-can-also-make-your-heart-happy-1103765.html 22nd September 2009 Coffee has been a drink that people consume everyday, especially during breakfast. There are many negative reports on consuming coffee mainly due to its caffeine. A study reported in the Archives of Internal medicine that there is a link between drinking ... http://www.articlealley.com/http://chanderprabha.articlealley.com/diabetes-has-been-considered-a-risk-factor-of-heart-disease-1096826.html 17th September 2009 How much chemotherapy does an obese woman need. Typically an obese woman with breast cancer would receive reduced doses of chemotherapy as they battle breast cancer. Back in June of 2005 a study published in the Archives of Internal Medicine concluded tha... http://www.articlealley.com/http://geeta.articlealley.com/are-obese-women-getting-shortchanged-by-chemotherapy-treatments-1073767.html 08th September 2009 What's the best hangover cure? Drinking moderately in the first place could be the answer but when moderation is not possible or not an option, getting hangover cures that work are the next best thing. Hangovers- the medical term is called veisalgia- a... http://www.articlealley.com/http://greenherbal11.articlealley.com/how-to-cure-a-hangover-1059299.html 01st September 2009 In light of a recent study published in the Archives of Internal Medicine which found vitamin D inadequacy in 75 percent of Americans, University of Missouri College of Environmental Sciences assistant professor Catherine A. Peterson announced the finding... http://www.articlealley.com/http://daynadye.articlealley.com/inflammation-reduced-in-those-with-higher-vitamin-d-levels-1043206.html 20th August 2009 Being fit and getting healthy should be everyone's goal. There is one exercise that anyone can do, regardless of of your schedule. It can be done alone, or with a friend. It isn't a miracle cure, but at times it sure seems like it. Once you start wal... http://www.articlealley.com/http://edforteau.articlealley.com/why-your-should-walk-3060-minutes-a-day-1011673.html 01st August 2009 An original investigation published in the December 12, 2005 issue of the Archives of Internal Medicine showed that more patients are looking for information on the Internet before talking with their physicians. Lead investigator Dr Bradford Hesse from t... http://www.articlealley.com/http://drstevenread.articlealley.com/people-check-the-internet-before-their-doctor-for-health-information-1011399.html 01st August 2009 Acupuncture provided relief and lasting lead to virtually twice when countless lower-back-pain patients as conventional pharmaceutical and exercise therapy, according to a look into published in the Archives of Internal Medicine. Researchers divided 1,... http://www.articlealley.com/http://anantjoshi.articlealley.com/acupuncture-reduces-back-pain-998851.html 25th July 2009 In the recent article "weight affects the bottom line" in the Raleigh News and Observer a Duke study says "obese workers cost employers more." According to the article... "...Obese employees filed twice the number of workers' compensation claims, th... http://www.articlealley.com/http://johnmanjarres.articlealley.com/what-it-cost-you-to-be-obese-980438.html 16th July 2009 Research suggests that seasonal vitamin D deficiency could be linked to flu outbreaks in North America and other temperate areas. Flu is largely seasonal in temperate areas, appearing and spreading rapidly during the fall and winter, subsiding through ... http://www.articlealley.com/http://rabutters.articlealley.com/vitamin-d-deficiency-linked-to-flu-914117.html 04th June 2009 We all know that exercise is good for you. But did you know that exercising can slow the effects of aging and help you live a more vital, enjoyable life, especially when combined with a diet high in omega 3s (found in fish oil) and with the right ratio of... http://www.articlealley.com/http://gerrymorton.articlealley.com/omega-3-fish-oil-protein-running---slow-aging-with-this-3point-plan-new-study-901941.html 19th May 2009 The power of touch: We may not often think about it, but the human sense of touch is the most powerful of all of our senses. Our sense of touch operates through the skin, which is larger and more sensitive than all of our other organs. The messages i... http://www.articlealley.com/http://lenka.articlealley.com/remedial-massage-873804.html 01st May 2009 The medical field has made groundbreaking advancements in the past decade. Enhancements in engineering, technology, and biology have all contributed to improved patient care and a higher success rate for medical procedures. Nonetheless, the patient experi... http://www.articlealley.com/http://sylviafeldman.articlealley.com/translating-the-hype-how-to-find-an-ecm-solution-that-is-right-for-your-healthcare-organization-868619.html 26th April 2009 When children play the are having lots of fun. And the more they jump around the more fun it is. As we become older the fun seems to be associated less and less with exercise. Some of my clients over 40 have trouble getting themselves into the gym or doin... http://www.articlealley.com/http://perrypermann.articlealley.com/how-physical-activity-after-menopause-makes-you-feel-better-858219.html 15th April 2009 A recent issue of the Archives of Internal Medicine found that heart failure patients consuming nonsteroidal anti-inflammatory drugs (NSAIDs) may be at an increased risk for NSAIDs side effects and dangers. The article, from January 26, reported that, "no... http://www.articlealley.com/http://legal.articlealley.com/risks-associated-with-nsaids-among-heart-failure-patients-journal-reports-812972.html 09th March 2009 According to three recent studies, sunshine may hold the key to a longer life. Results from these studies have shown that death rates are higher for people with the lowest levels of vitamin D in their body. Vitamin D is sometimes called the sunshine v... http://www.articlealley.com/http://goodguide.articlealley.com/lack-of-sunshine-may-shorten-lifespan-769262.html 28th January 2009 Copyright (c) 2008 Katie Kelley A study recently published in the Archives of Internal Medicine found that Avandia, a type 2 diabetes drug, may be "riskier than Actos, another drug in the same class," according to an article by U.S. News & World Report... http://www.articlealley.com/http://legalview.articlealley.com/avandia-considered-more-dangerous-than-actos-725439.html 17th December 2008 The March 10, 2008 issue of the AMA journal Archives of Internal Medicine revealed the finding of researchers at the Karolinska Institutet in Stockholm, Sweden, that men who smoke may acquire some protection against stroke by consuming greater amounts of ... http://www.articlealley.com/http://daynadye.articlealley.com/magnesium-associated-with-protection-from-stroke-in-male-smokers-672718.html 23rd October 2008 According to research, snorers are more likely to develop chronic bronchitis than those who don't snore. The research, which took four years to complete, was undertaken in Korea and surveyed over 4,000 people between the ages of 40 and 69. It found tha... http://www.articlealley.com/http://nikkirammer.articlealley.com/snorers-more-likely-to-develop-bronchitis-540330.html 20th May 2008 It happens just about every night. After reading for about a half hour, I'm finally sleepy and relaxed. I turn out the light and sink into my down pillows and high thread-count sheets. I'm just falling asleep when, wham - it happens. It feels like my... http://www.articlealley.com/http://alvaro2.articlealley.com/power-surge--hot-flash--insomnia-477486.html 20th February 2008 Copyright (c) 2008 BrainFit For Life We have are fortunate enough today to expect to live about 20 years longer than our grandparents did. Since the 1950s, we have enjoyed a two-decade increase in lifespan. The downside is there is a big difference bet... http://www.articlealley.com/http://www.articlealley.com/does-increasing-lifespan-also-increase-brainspan-474165.html 13th February 2008 It appears that for heart attack patients, the rating by U.S. News & World Report may be justified. A new study published in the July edition of Archives of Internal Medicine found that patients treated at hospitals ranked by U.S. News & World Report are ... http://www.articlealley.com/http://empoweredd.articlealley.com/hospital-rankings-partially-accurate-for-heart-patients-219182.html 25th September 2007