Articles from Article Alley, tagged with "transcendental meditation" http://www.articlealley.com en-us editorial@articlealley.com The Results Are In: Tutor Saliba Meditation Does Work on Hypertension For several generations, the inhabitants of Tutor Saliba Island have been practicing their own type of meditation on a daily basis. Similar to transcendental meditation, the tradition has long been handed down from the tribal elders to their family member... http://www.articlealley.com/http://artjones.articlealley.com/the-results-are-in-tutor-saliba-meditation-does-work-on-hypertension-2385690.html 07th November 2011 Simple Meditation Techniques- Related Knowledge Base For Shambhala Meditation Center So here is chance to get your free tips on simple meditation techniques and in addition to that get basic information on saving money visit meditation zen Meditation is a perfect way to shift one's mind from the cluttered thoughts to more focused state... http://www.articlealley.com/http://akash123.articlealley.com/simple-meditation-techniques-related-knowledge-base-for-shambhala-meditation-center-2332341.html 15th August 2011 Binaural Beats Sound Technological innovation For Consciousness Visualize acquiring a technological innovation that can permit you to meditate like a zen Buddhist monk. Think for a second how numerous advantages you could obtain from being capable to enter a deep assumed-free of charge state in minutes by just pushing... http://www.articlealley.com/http://kevinferra19.articlealley.com/binaural-beats--sound-technological-innovation-for-consciousness-2315790.html 18th July 2011 Theta Meditation- GenX Stress Buster The constant pressure and the building up stress can often lead to the nervous breakdown of a person. The individuals facing this type of extreme circumstances are the youth and the working individuals of the contemporary times. The reason why this is bec... http://www.articlealley.com/http://ericstone3.articlealley.com/theta-meditation-genx-stress-buster-2102939.html 09th March 2011 Hot Tub Total Relaxation Copyright (c) 2011 Michael Cahill Relaxation is one of the primary reasons individuals begin the process of buying a hot tub. Hot tubs are great for putting one into a state of enhanced relaxation. Achieving a trance state through use of a hot tub is n... http://www.articlealley.com/http://golfgod.articlealley.com/hot-tub-total-relaxation-2080542.html 01st March 2011 Natural Treatments for Anxiety Natural treatment options for anxiety such as meditation and hypnotherapy are gaining in recognition amongst sufferers of common tension as nicely as far more severe anxiety disorders. On the other hand, the initial step must be finding out the causes of ... http://www.articlealley.com/http://jonasschroeder.articlealley.com/natural-treatments-for-anxiety-2029706.html 14th February 2011 Meditation and the Brain Can meditation change your brain? Researchers believe it can... the meditation can have a profound effect on the most fundamental aspects of human physiology Brain During Meditation Recently, a more study was conducted that showed a specific effect of m... http://www.articlealley.com/http://look4europe.articlealley.com/meditation-and-the-brain-1904088.html 15th December 2010 Your Advisable Everyday Allowance For Relaxation Stress is the curse of living today. Everyone suffers from stress. And the stress we suffer takes a heavy toll on our bodies, emotions and minds.Feeling consumed with stress, worn-out by fatigue or simply simply using a miserable day, the most important s... http://www.articlealley.com/http://katrineraven.articlealley.com/your-advisable-everyday-allowance-for-relaxation-1821135.html 03rd November 2010 En la India de Vacaciones in the Idyllic Mountain Retreats The Himalayas at the top, the Aravalli Ranges in between, and Western and Eastern Ghats down South in India are home to several fabulous mountain retreats and hill resorts that make your en la India de vacaciones real fun and refreshing. The Taj Mahal, th... http://www.articlealley.com/http://narptaylar.articlealley.com/en-la-india-de-vacaciones-in-the-idyllic-mountain-retreats-1782745.html 07th October 2010 The yoga sutra and deep meditation While yoga is generally understood in America to be a diverse array of bending and stretching exercises that originated in India, the word yoga has a much wider connotation, and includes sitting with the eyes closed in silent, deep meditation. In India, ... http://www.articlealley.com/http://kevinblair.articlealley.com/the-yoga-sutra-and-deep-meditation-1776393.html 04th October 2010 Different kinds of Meditation Techniques and their usefulness Meditation is a wonderful thing to know and to practice. To meditate is to delve deep into oneself. People generally meditate to achieve a non-dual state. Meditation is a fundamental practice in many religions including Hinduism, Buddhism, Jainism, Sikhis... http://www.articlealley.com/http://shirinjoshi.articlealley.com/different-kinds-of-meditation-techniques-and-their-usefulness-1722281.html 31st August 2010 Is Stress Reduction Meditation Even Possible? Is it even possible to do stress reduction meditation in a fast paced society where taking two twenty minute breaks to sit quietly and chant a mantra could cost you your job? While it may not be possible to do Transcendental Meditation as described abo... http://www.articlealley.com/http://michaelsloganms.articlealley.com/is-stress-reduction-meditation-even-possible-1683262.html 06th August 2010 Learning To Meditate Learning to Meditate According to some polls, 10% or more of all Americans now practice some type of meditation. People of all ages, including ten year old kids in their schools, are closing their eyes and looking inward for self-development. Reaso... http://www.articlealley.com/http://cellerd.articlealley.com/learning-to-meditate-1635979.html 05th July 2010 How to Fight High Blood Pressure Eating high cholesterol food is dangerous to our health. This can cause stroke, heart attacks and other cardiovascular diseases. There is high blood pressure when our hearts are overworked in the distribution of blood in our body. There is a problem in th... http://www.articlealley.com/http://mikej.articlealley.com/how-to-fight-high-blood-pressure-1623478.html 29th June 2010 Meditation Enlightenment to Alleviate Physical & Mental Stress Considerably There was a glorious history of human beings involving in years of meditation to accomplish a conscious awareness of internal balance, concord and a clear perception of the universe normally denoted as meditation enlightenment or nirvana. The countless co... http://www.articlealley.com/http://sanjayjoshi.articlealley.com/meditation-enlightenment-to-alleviate-physical--mental-stress-considerably-1619479.html 24th June 2010 Mindfulness Anxiety Who wants to be mindful of their anxiety? I ask that question a bit tongue in cheek, but how can their be any relief from anxiety by becoming attuned to our inner experience? Shouldn't I be taking pills by the handful, or perhaps consuming food or drugs o... http://www.articlealley.com/http://michaelsloganms.articlealley.com/mindfulness-anxiety-1609383.html 20th June 2010 How To Develop A Stronger Spiritual Life Over the years, one of the questions I have been asked most is "how do I develop a stronger spiritual life"? Most people tell me they spend a great deal of time praying but don't seem to get any answers, guidance or direction. In my experience I have f... http://www.articlealley.com/http://mountainwaterwoman.articlealley.com/how-to-develop-a-stronger-spiritual-life-1597453.html 11th June 2010 Conversational Hypnosis: Is It A Powerful Tool for Mind Control? Conversational hypnosis is used by many different people, in a variety of different professions for a wide range of reasons. However it is perhaps when it is used by stage hypnotists and misused, in my opinion, by unscrupulous, so called ‘psychics' that... http://www.articlealley.com/http://iandavis.articlealley.com/conversational-hypnosis-is-it-a-powerful-tool-for-mind-control-1559239.html 20th May 2010 Facilitative Tips Considering Lowering Blood Pressure Employing Meditation Meditation is rapidly gaining credit in being a functional way to lower blood pressure. Meditation has been scientifically proven to lower blood pressure and doctors around the world are prescribing it. Stress is one of the leading risk factors known to c... http://www.articlealley.com/http://keithtristin.articlealley.com/facilitative-tips-considering-lowering-blood-pressure-employing-meditation-1506546.html 16th April 2010 Scientific Benefits of Meditation Meditation helps in syncing your wits body and soul and thus helps you in relaxing yourself. It'll help you to feel targeted and more centered in life and also make you more conscious of your body. Meditation is a variety of mental relaxation in which y... http://www.articlealley.com/http://monty111.articlealley.com/scientific-benefits-of-meditation-1461854.html 22nd March 2010 Using Alternative Therapy to Overcome Anxiety Disorders There is absolutely nothing wrong in being anxious. When faced with a problem or a situation, people experience anxiety. Most people have the tendency to worry when trying to finish a deadline that seems impossible to beat like cramming during final exam... http://www.articlealley.com/http://mosesholder.articlealley.com/using-alternative-therapy-to-overcome-anxiety-disorders-1449827.html 16th March 2010 Your personal mantra and horoscope New! Your personal mantra based on your personal horoscope. Secrete know-how. You can not find it anywhere else. We guarantee real lasting positive effects. Calmness, health, energy, success in love and business. Your future is in your hands! ... http://www.articlealley.com/http://manipadma.articlealley.com/your-personal-mantra-and-horoscope-1423488.html 01st March 2010 The Importance of Being Calm Copyright (c) 2010 Willie Horton For those of us who live in these times - where economic adversity continues to be the order of the day, where extremism simmers in various quarters from Al-Qaida to Yemen, to Plains, Georgia where an effigy of Presiden... http://www.articlealley.com/http://williehorton.articlealley.com/the-importance-of-being-calm-1344413.html 13th January 2010 Lower Blood Pressure Naturally Fast Lowering blood pressure isn't limited to drugs. When applied correctly, it can be done even naturally. Basic natural treatments such as lifestyle changes, regular exercise, diet and various relaxation methods such as meditation can have a significant effe... http://www.articlealley.com/http://samuel2.articlealley.com/lower-blood-pressure-naturally-fast-1318787.html 30th December 2009 Meditation Thoughts Meditation thoughts are a bit of an oxymoron. Meditation is actually about getting beyond thoughts, depending on the tradition. The strongest meditation traditions are from the East, India, China, and Japan, for example, and are associated with Eastern... http://www.articlealley.com/http://michaelsloganms.articlealley.com/meditation-thoughts-1266654.html 30th November 2009 Taking Time to Relax Watching television may be a form of relaxation for some, but is not a recommended method by experts. When we watch TV we are bombarded with commercials, ads, sounds and images. So how do we achieve relaxation? If there are thousands of ways we can get st... http://www.articlealley.com/http://lesterbest.articlealley.com/taking-time-to-relax-1255104.html 25th November 2009 Breathing Techniques to help you Relax Better In the modern world we all seem to be cursed by the stresses of life. This can take a large toll on our minds, bodies and emotions. Being worn out or stressed out by fatigue or even just by having a particularly bad day, the best thing to do at the... http://www.articlealley.com/http://paulsimpson.articlealley.com/breathing-techniques-to-help-you-relax-better-1232245.html 13th November 2009 The Basic Things Offered at any Health Retreat There are many weight loss health retreats to choose from with many different services on offer. A weight loss health retreat can be a relaxing vacation or a rigorous weight loss workout. There are a wide number of programs and facilities from which you ... http://www.articlealley.com/http://sanjanasharma.articlealley.com/the-basic-things-offered-at-any-health-retreat-1227294.html 11th November 2009 The World of Meditation Today, meditation has become almost indispensable because of too much competition and conflict. People are trying to find peace and tranquility. They began to realize that some important things are missing in their lives. Maybe you are among one of them. ... http://www.articlealley.com/http://brentonmason.articlealley.com/the-world-of-meditation-1199815.html 27th October 2009 Qi Gong for Everyone Qi Gong is perhaps one of the most misunderstood of all New Age practices. First of all, few people know how to pronounce the name correctly (it's Chee Kung). Secondly, few can decide whether it's a martial art or a relaxation technique (it can be both). ... http://www.articlealley.com/http://yodle.articlealley.com/qi-gong-for-everyone-1148987.html 05th October 2009 Transcendental Meditation: Discovering the Inner Self Each human being is a masterpiece, a source of limitless energy and potential. Within each person, there is a vast well of power, knowledge, and life. Each is created with a mind and a soul that instinctively rises above to meet the infinite boundaries of... http://www.articlealley.com/http://brentonmason.articlealley.com/transcendental-meditation-discovering-the-inner-self-1105642.html 22nd September 2009 Internal Meditation Can Also Make Your Heart Happy… Meditation is good for your heart. This is the message recently (in the year of 2006) conveyed by the Archives of Internal Medicine. The study reported that transcendental meditation (TM), a relaxation technique reduced the risk factors of coronary heart ... http://www.articlealley.com/http://theglobal664.articlealley.com/internal-meditation-can-also-make-your-heart-happy-1103765.html 22nd September 2009 Stress can make High Blood Pressure. Stress can make blood pressure go up for a while, and it has been thought to contribute to high blood pressure. But the long-term effects of stress are as yet unclear. Stress management techniques do not seem to prevent high blood pressure. However, such ... http://www.articlealley.com/http://amit017.articlealley.com/stress-can-make-high-blood-pressure-1103249.html 22nd September 2009 What exactly is meditation The stressful lives we run at present take their toll on our physical condition. Mental stress and substantial fatigue drain us of our positive energy leaving us washed-out physically, mentally and emotionally. Once considered to be alternative medicine, ... http://www.articlealley.com/http://gregg3.articlealley.com/what-exactly-is-meditation-1055667.html 30th August 2009 What Is Meditation? The stressful lives we manage now take their toll on our wellbeing. Mental stress and real fatigue drain us of our positive energy leaving us tired physically, mentally and emotionally. Once considered to be alternative medicinefall, meditation is definat... http://www.articlealley.com/http://gregg3.articlealley.com/what-is-meditation-1049565.html 25th August 2009 A Modern Kind of Meditation Through Binaural Beats This informational piece is meant to assist you comprehend the somewhat innovative tool of Binaural Beats, that is utilized featured in the Holosync recordings. You need to be made aware of exactly how the technology operates, the benefits it may present ... http://www.articlealley.com/http://skeiser.articlealley.com/a-modern-kind-of-meditation-through-binaural-beats-992809.html 21st July 2009 Learn Astral Projection - Use Binaural Beats to Learn the Secrets of the Universe! Many of us have heard of Astral Projection in connection with meditation practices, but few understand what it is, or how they might benefit from learning how to have such an experience. During Astral Projection our spirit leaves our physical body and ... http://www.articlealley.com/http://jonathanroach.articlealley.com/learn-astral-projection--use-binaural-beats-to-learn-the-secrets-of-the-universe-990501.html 20th July 2009 How I Learned Transcendental Meditation by Keith DeBoer It was the year of the Partridge Family, eight cent postage stamps and blue jeans with bell bottoms. That was 1971 and I was an under achieving senior in a middle American High School when I saw a funny looking poster on the way to my American History cla... http://www.articlealley.com/http://kevinblair.articlealley.com/how-i-learned-transcendental-meditation-by-keith-deboer-975074.html 10th July 2009 Transcendental Meditation Transcendental Meditation or TM, was a technique of meditation devised by Maharishi Mahesh Yogi in 1958. It is practiced for twenty minutes twice a day while sitting quietly with one's eyes closed. It involves the repetition of a mantra and is stated to... http://www.articlealley.com/http://joanwillis.articlealley.com/transcendental-meditation-938610.html 15th June 2009 Meditation Music – Be Calm Within Meditation is not easily definable: depending upon the context, there can be many different types of meditation and thus many different definitions. Let us compare two definitions from authorities we can rely upon. The first definition is from that great ... http://www.articlealley.com/http://andrewhodge.articlealley.com/meditation-music--be-calm-within-887389.html 12th May 2009 Techniques and Benefits of Meditation Meditation can simplify our lives and help us live in the eternal now. When we enter into real meditation we experience a real sense of peace and joy. To gain access to this inner reality meditation is necessary. There are all kinds of meditations for... http://www.articlealley.com/http://aanasmith.articlealley.com/techniques-and-benefits-of-meditation-884664.html 11th May 2009 Space in the Fifth Dimension In the midst of this palpitating invisible world hang the designs and patterns which mold our life. We have to consider whether these designs are propelled along the rays to which they belong, or whether they exist along the whole length of the rays, like... http://www.articlealley.com/http://allisonryan.articlealley.com/space-in-the-fifth-dimension-882543.html 08th May 2009 DR. DEEPAK CHOPRA Bestselling author, leading exponent of Indian spirituality in the West and a pioneer of mind-body health, Dr Deepak Chopra is the most easily recognized New Age ideologue. As a senior student in Delhi's St Columbus School, Deepak was a good writer and a... http://www.articlealley.com/http://pramod.articlealley.com/dr-deepak-chopra-868122.html 24th April 2009 A tribute to the TM Guru Mahesh Yogi was a genius, who formulated the Seven States of Consciousness. He founded the rationale and methodology for generating higher states of Consciousness.Dr Keith Wallace, ex President of MIU, defined Enlightenment as the full development of Cons... http://www.articlealley.com/http://govindkumar.articlealley.com/a-tribute-to-the-tm-guru-866500.html 22nd April 2009 Get Your Priorities Right - Meditate Copyright (c) 2009 Willie Horton No doubt you have heard the old saying that no one, on their deathbed, would ever say that they wished that they'd spend more time in the office! Well, given the mass hysteria that is the fear and panic that has been ... http://www.articlealley.com/http://williehorton.articlealley.com/get-your-priorities-right--meditate-858114.html 15th April 2009