http://www.articlealley.com en-us editorial@articlealley.com Sleep Disorders Overview A sleep disorder is a condition that involves any type of difficulty that relates to sleeping. This includes difficulties falling or staying asleep, falling asleep at inappropriate times, excessive total sleep time, or ... http://www.articlealley.com/http://wecarehealthservices.articlealley.com/sleep-disorder-treatmentsleep-disorder-treatment-in-india-at-affordable-cost-mumbai-delhi-2424786.html 17th April 2012 Benjamin Franklin is the writer of among the most famous quotes about sleep. He was quoted saying, "Early to bed and early to rise, makes a man healthy, wealthy, and wise." Whilst it is a verified truth that sleep is essential to residing wholesome, there... http://www.articlealley.com/http://arnold11.articlealley.com/sleep-cycles--the-approach-behind-the-mystery-2418571.html 13th March 2012 Throughout the night while we're sleeping, our bodies go through 5 stages of sleep - stages one through four, called non-REM sleep and the last stage called REM sleep. REM stands for rapid eye movement and it refers to the rapid action of our eyes during... http://www.articlealley.com/http://reeserichards.articlealley.com/an-introduction-to-rem-sleep-and-the-other-4-stages-of-sleep-2402346.html 04th January 2012 Most grownups have noticed insomnia in due course along with other on their existence and around 10% experience chronic insomnia. Insomnia affects almost any era and has now an inclination to increase as a result of age. Non-restorative sleep indicates yo... http://www.articlealley.com/http://floydconner.articlealley.com/discover-ways-to-get-eliminate-chronic-insomnia-2383142.html 26th October 2011 Sleep For many people, sleep is low on the daily priority list. Getting enough sleep each night might seem like a luxury, instead of a necessity. However, if you read enough news about sleep research, you quickly realize that sleep is as important as... http://www.articlealley.com/http://leslielike.articlealley.com/benefits-of-a-good-nights-sleep-2363608.html 03rd October 2011 There are many different reasons why a person snores. Obstruction of the nasal passageway is one cause which could be down to enlargement of the tonsils or adenoids, congestion in the nose. Fat around the throat is another reason, this could be due to th... http://www.articlealley.com/http://carolynclayton.articlealley.com/reason-people-snore-and-how-to-stop-it-2350588.html 19th September 2011 It's 1 o'clock in the morning and you feel a light tug on your pajamas. You wake up to find your child, once again, staring back with his eyes full of tears. "I can't sleep" has become his favorite three words at night. Unfortunately, you are not alone. S... http://www.articlealley.com/http://lindaaviles.articlealley.com/tips-to-help-kids-sleep-better-2346070.html 12th September 2011 Nightmares occur frequently in young children. Around 25 percent of young children get nightmares more than once in a week. It can occur in children with really lively imaginations, and in kids who are sick. Children may additionally have nightmares if th... http://www.articlealley.com/http://stevenchang.articlealley.com/how-to-help-your-child-deal-with-nightmares-2298757.html 27th June 2011 Getting a good night’s sleep is very important because if we don’t get enough sleep we feel tired, fatigued and could have trouble concentrating throughout the day. Also accidents are caused from tiredness especially driving accidents. Sleep is describ... http://www.articlealley.com/http://carolynclayton.articlealley.com/finding-the-right-snoring-solution-2232805.html 17th May 2011 Alcohol, like coffee, affects sleep in a negative way. Unfortunately, some people use alcohol as a sleep aid, believing that it helps them fall asleep. Alcohol will help you get to sleep faster but this perceived benefit is clearly outweighed by all the ... http://www.articlealley.com/http://mdnazmulhuq.articlealley.com/alcohol-as-a-natural-sleep-aid-2221073.html 10th May 2011 Sleep is vital for all human beings. It usually takes place every day and during this time the person is unconscious of his environment. Sleep has five different stages. The first stage is pre-sleep and at this time the muscles are relaxed and the heart a... http://www.articlealley.com/http://michael16.articlealley.com/getting-insomnia-help-2214792.html 06th May 2011 Whatever is causing your fatigue the number one best way to cure your symptoms is to rest. Physical and mental fatigue can be relieved through physical rest and relaxation. This gives your body and mind time to recuperate from the strain, tiredness, weari... http://www.articlealley.com/http://sbh7884.articlealley.com/home-remedies-for-the-treatment-of-fatigue-2192909.html 19th April 2011 When an individual has a sleeping disorder such as insomnia or sleep apnea, he may be curious to know what a sleep clinic is and what it does. It may be able to help his condition. A breathing device known as a continuous positive airway pressure (CPAP) m... http://www.articlealley.com/http://artjones.articlealley.com/sleep-clinics-101-2166746.html 05th April 2011 Apnea is a cessation of airflow for 10 or more seconds. Patients with sleep apnea will have instances throughout the night -- five, ten, or even 20 or more per hour -- of ceasing to breathe for at least 10 seconds. These episodes will often jolt patients ... http://www.articlealley.com/http://artjones.articlealley.com/obesity-both-a-cause-and-effect-of-sleep-apnea-2166726.html 05th April 2011 In 1993 I discovered the benefits of Rapid Eye Technology (RET). I was walking around in a world of depression, grief and emotional turmoil. My world was gray. Since I had been through a few years of therapy, I figured this was as good as life was going t... http://www.articlealley.com/http://rapideyetech77.articlealley.com/restore-happiness-to-you-in-the-blink-of-an-eye-with-rapid-eye-technology-2130740.html 21st March 2011 A common health issue that frequently goes undetected is the disorder known as sleep apnea. It involves cessation of breathing for a period of time lasting at least ten seconds. A person afflicted with this malady often does not even realize it, because t... http://www.articlealley.com/http://lizjones.articlealley.com/finding-night-relief-with-cpap-machines-2076241.html 28th February 2011 When I reviewed for United States Medical Licensing Exam (USMLE) last year, I enrolled at Kaplan Review Center. Aside from the fact that they have good books and useful resources, they also have good teachers who give valuable tips about exam preparation.... http://www.articlealley.com/http://stevenchang.articlealley.com/can-sleep-enhance-memory-power-2069059.html 24th February 2011 When selecting the perfect Workout Routine To Build Muscle, it is very important that you stick to some key standards before making your selection. This article will endeavour to teach you what you should look for, or when build your own routine, what you... http://www.articlealley.com/http://oliver8.articlealley.com/workout-routines-to-build-muscle-2006638.html 04th February 2011   The optimal amount of sleep for an average adult man is at least an hour more than what you used to getting. The average man sleeps about seven hours a night. In contrast, most men need between eight and nine hours in order to stay fully alert – a litt... http://www.articlealley.com/http://simonwilkes2.articlealley.com/how-much-sleep-1998886.html 01st February 2011 Somnipathy or slaapproblemen (sleeping problem) or sleep disorder is a medical condition in which eccentric behavioral patterns are observed in the sleep state of a person. Sleep problems or disorders are commonly detected by a test known as ‘polysomnogra... http://www.articlealley.com/http://felix8.articlealley.com/sleeping-without-problems-1971931.html 20th January 2011 IBS is a stress related disorder and that symptoms are generally manifest in the face of intense emotional or psychological stimuli. Furthermore, a wide variety of psychological abnormalities have been described in patients diagnosed with IBS, and several... http://www.articlealley.com/http://bcured.articlealley.com/plant-medicine-has-substantial-ibs-treatment-value-1818032.html 31st October 2010 Getting a good night's sleep is crucial to your long-term health, not to mention the benefit of being awake enough to live your life each day. People plagued with sleep problems will go to almost any lengths to find relief, including taking potentially da... http://www.articlealley.com/http://billmann.articlealley.com/lavender-and-jasmine--the-natural-sleep-aids-1804289.html 21st October 2010 Although some people may not remember their dreams, others may find that their dreams affect their everyday lives. Dreams occur during Rapid Eye Movement, which takes up 20-25% of our sleep every night. An individual may find that their dream is either ba... http://www.articlealley.com/http://kalisomichael.articlealley.com/how-dreams-affect-our-everyday-lives-1755552.html 22nd September 2010 The NightWave Sleep Assistant is a device that aims to induce sleep faster than one can typically achieve. It is a known fact that human life has become very hectic and stressful, with the work day filled with stress. It can be difficult to leave that str... http://www.articlealley.com/http://lucy5.articlealley.com/falling-asleep-fast-and-easy-using-the-nightwave-sleep-assistant-1704357.html 17th August 2010 Feeling Tired all time I know the feeling from personal experience and more so from meeting so many people and asking how are you? Only to get the response Yeah I have been Better Can t be bothered Life sux Hate my job And so on I am n... http://www.articlealley.com/http://dannymichau.articlealley.com/feeling-tired-all-time-1670760.html 30th July 2010 Developed and founded in the year 1995, theta healing was first practiced and mastered by a physician and naturopath named Vianna Stibal who has been suffering from the gnawing grasp of cancer. The technique reinforces and facilitates healing in the physi... http://www.articlealley.com/http://thomasfincher09.articlealley.com/theta-healing--understanding-the-process-1668322.html 27th July 2010 To start out, I'm going to rattle off a bunch of symptoms usually associated with tiredness, and I want you to take note of any that resonate with you personally (especially those that you experience on a daily basis). Drowsiness, itchy eyes, eyes that a... http://www.articlealley.com/http://angeladaniels.articlealley.com/tired-symptoms--your-body-is-trying-to-let-you-in-on-a-secret-1633705.html 05th July 2010 Doctors used to contribute red eyes and swollen eyelids in the morning to serious eye diseases like dry eyes, glaucoma or eye allergies vaguely. However, red eyes, together with swollen eyelids, do not match thoroughly with serious eye diseases. Actual... http://www.articlealley.com/http://dominicanderson.articlealley.com/basic-facts-about-red-eyes-and-swollen-eyelids-in-the-morning-1517436.html 23rd April 2010 People sleep in order to function in a healthy and normal way. Sleep is a dynamic process during which the brain is very active. Millions of people in the United States are suffering from chronic long-term sleep disorders each year. This does not include ... http://www.articlealley.com/http://geraldobowers.articlealley.com/the-drag-of-staying-awake-insomnia-1472856.html 26th March 2010 A ruffled mind makes a restless pillow, so says Charlotte Bronte. Studies have linked sleep problems with a multitude of psychiatric conditions. Some medical professionals would say a lot of mental problems are caused by lack of sleep, and some would sa... http://www.articlealley.com/http://geraldobowers.articlealley.com/mental-illnesses-caused-by-sleep-problems-1472849.html 26th March 2010 Question: I dream too much. I go to bed at about 10.30pm and start dreaming almost immediately, sometimes remembering three to five dreams a night. I find it all quite confusing and worrying. Can you help? Answer: About a quarter of the populatio... http://www.articlealley.com/http://drmosarafali.articlealley.com/dreams--a-sleep-related-problem-1472227.html 26th March 2010 Non rapid eye movement or NREM sleep refers to the stages of sleep from 1 to 3. This is a form of sleep disorder that is harmful for a person. A person neither dreams nor the muscles get paralyzed as in REM sleep. In fact there is parasympathetic governan... http://www.articlealley.com/http://david27.articlealley.com/nrem-sleep-is-also-a-sleep-disorder-1463298.html 23rd March 2010 Sleep is a fairly complex process which is made up of two types of sleep, REM (Rapid Eye Movement) sleep and non-REM sleep. Dreams often occur with REM sleep but the real importance of sleep occurs in the later phases of non-REM sleep. Waking up from a ni... http://www.articlealley.com/http://philtsang.articlealley.com/sleep-panic-attacks-fear-of-sleep-1447930.html 15th March 2010 Does this sound familiar? You just had a heavy lunch and you feel sleepy and lethargic. Well then, take a short nap, even if its just for 10 minutes. Midday naps have long been recommended as beneficial both for the mind and body. It improves your mem... http://www.articlealley.com/http://martinmak.articlealley.com/take-a-midday-nap-for-a-fitter-brain-1437788.html 09th March 2010 Sleep disorder or somnipathy in medical term, is an irregularity of sleep patterns of a person. Sometimes people are experiencing sleep problems and we know how difficult it is to be alert the next day. Lack of sleep can cause us irritation, headache, f... http://www.articlealley.com/http://mattclark2.articlealley.com/different-types-of-sleep-disorders-1427707.html 03rd March 2010 Benefits Human brain works at maximum while sleeping. During the sleeping process, the brain is responsible for regulating the body immunity and protection against viruses. While sleeping, the body actually undergoes series of stages and needs a definite... http://www.articlealley.com/http://mattclark.articlealley.com/sleep-well-to-stay-fit-1419171.html 26th February 2010 Staying fit and healthy should always be one of the main priorities for everyone. You should not have any excuses not to exercise, because only a healthy body can have a longer life and a better quality of living. Just think about it, how can you enjoy th... http://www.articlealley.com/http://markjwalters.articlealley.com/signs-of-good-nutrition-to-abide-by-1410587.html 23rd February 2010 Experts say that older Americans often have difficulty getting good night's sleep. It is a big quality-of-life problem, since contrary to popular belief, the elderly needs about the same amount of sleep as younger adults. According to senior research asso... http://www.articlealley.com/http://colingarza.articlealley.com/a-good-nights-sleep-for-the-elderly-1409206.html 22nd February 2010 People today will go a long ways in order to support their physical health and well being. There are thousands of vitamins, health foods and other methods people use to do this. But at the bottom of all of these, there are four basic requirements for huma... http://www.articlealley.com/http://georgehutton.articlealley.com/how-to-find-out-if-sleep-apnea-is-robbing-you-of-healthy-sleep-1386330.html 09th February 2010 Falling asleep transports us to a magical land, where everything is possible. During REM sleep we are capable of anything, flying, soaring through the oceans or living a life of luxury We talk to famous people, we start wars and win battles as our body... http://www.articlealley.com/http://gustaferiksson.articlealley.com/a-home-remedy-for-insomnia-1383761.html 08th February 2010 Getting a good night's sleep is essential for feeling refreshed and alert during the day. When we sleep, our body rests and restores energy levels. However, sleep is an active state that affects both our physical and mental well-being. A good night's slee... http://www.articlealley.com/http://johnsmi.articlealley.com/getting-a-good-night-sleep-today-1363150.html 25th January 2010 The most important restorative opportunity for the human body is the period of time during sleep called R.E.M. R.E.M. or rapid eye movement, accounts for 20-25% of adults total sleep time. These cycles last between 90-120 minutes. The typical adult has be... http://www.articlealley.com/http://ottowynn.articlealley.com/avoid-sleeplessness-through-that-snoring-appliance-1323040.html 05th January 2010 Some believe dreams are just random firings of the synapses in our brain. Others say that dreams are one of the brain's ways of processing information from previous day. But is that what the Bible teaches us about dreams? I don't believe it is. Th... http://www.articlealley.com/http://mark18.articlealley.com/seven-reasons-we-should-listen-to-our-dreams-1309862.html 22nd December 2009 One of the most frequent health complaints physicians encounter is disturbed sleep. It is said that more than one-half of adults in the United States have at least intermittent sleep disturbances. It is said that most adults sleep 7 to 8 hours per night. ... http://www.articlealley.com/http://plantstemcells.articlealley.com/sleep-alpha-complex-1307301.html 21st December 2009 All living things require sleep. It is the natural state of rest observed not only by human beings but also by other species of the animal kingdom. An adequate amount of sleep is important for one's health and survival. It is during sleep that the body i... http://www.articlealley.com/http://reedcarney.articlealley.com/sleep-and-sanity-what-is-the-relationship-1303375.html 18th December 2009