http://www.articlealley.com en-us editorial@articlealley.com Copyright (c) 2011 SharpBrains This is part 2 and final transcript of our engaging Q&A session on memory, memory techniques and brain-healthy lifestyles with Dr. Gary Small, Director of UCLA's Memory Clinic and Center on Aging, and author of The Memory... http://www.articlealley.com/http://alvaro.articlealley.com/enhance-memory-fitness-and-brain-performance-with-gary-small-qa-session--part-2-2402467.html 05th January 2012 There are many brain fitness programs that can help to counteract memory loss. Usually, the older we get, the more likely we are to experience memory loss. At times, many feel it may be too soon to go for a checkup. This does not matter even when such ind... http://www.articlealley.com/http://www.articlealley.com/programs-for-brain-fitness-healthy-brain-to-thwart-memory-loss-2381030.html 23rd October 2011 With all the thinking your brain does for you in a day, how much time do you spend thinking about your brain? Truth is your probably don’t think about it much at all. Brain training and brain fitness are essential to your overall health and if you aren’t ... http://www.articlealley.com/http://nathanaeleisenberg.articlealley.com/why-brain-training-works-2374818.html 14th October 2011 The brain is one of the most important organs in our body and the brain functions are essential. They controls a whole vast range of activities and is key to our emotions and thought processes. It basically makes up who and what we are. The brain funct... http://www.articlealley.com/http://nathanaeleisenberg.articlealley.com/the-functions-of-the-brain-2374755.html 13th October 2011 For anyone to improve their cognitive skills, they need to have a well trained mind. There are several ways to achieve a well trained mind. Any individual who is determined can increase their brain’s cognitive skills as well as its alertness by utilizing ... http://www.articlealley.com/http://thomasdark.articlealley.com/improving-your-cognitive-skills-through-brain-fitness-2351938.html 20th September 2011 In case you're interested in mind instruction, the primary point that involves head is in all probability video recording online casino games like Mental faculties Age or Big Human brain Academy, or maybe an additional on the web system like Lumosity. In ... http://www.articlealley.com/http://jamelerhal.articlealley.com/free-of-charge-mental-coaching-that-really-operates-2298392.html 27th June 2011 Curious about mental teaching programs? Is there whatever to them moreover smoke and mirrors? I've been using four of them, And that I like them, but here is details from two College of Michigan researchers who supply an e-e-book which draws on their expe... http://www.articlealley.com/http://reganensariazaner.articlealley.com/brain-coaching-application-2283920.html 17th June 2011 If you're enthusiastic about mental faculties training, the very first issue that involves head is probably online video matches like Mind Age or Large Mind Academy, or possibly a different on-line software like Lumosity. The truth is, most likely every h... http://www.articlealley.com/http://reganensariazaner.articlealley.com/free-of-charge-human-brain-training-that-really-performs-2283464.html 16th June 2011 When you're interested in mental instruction, the very first point that involves mind is in all probability picture matches like Brain Age or Major Mind Academy, or perhaps one more on the internet application like Lumosity. The truth is, possibly every s... http://www.articlealley.com/http://arlenapalley.articlealley.com/no-cost-mental-faculties-training-that-definitely-functions-2247567.html 25th May 2011 The more energetic you maintain your brain, the more fit it will be for performing specific chores. Just like we can preserve our physique wholesome by way of workouts, human brain health and fitness exercises are also there with the exact same purpose - ... http://www.articlealley.com/http://kandaceagena.articlealley.com/mental-coaching-and-health-workouts-2232714.html 17th May 2011 Though most of the people today lay great stress on the physical fitness and well being, there are very few who give equal importance to brain fitness and memory improvement. They forget that brain is also a part of the body and needs to be exercised regu... http://www.articlealley.com/http://stitchrojas.articlealley.com/some-quick-and-easy-memory-improvement-exercises-2230148.html 16th May 2011 Whether you are part of the burgeoning population of aging baby boomers, a stressed out professional, a frazzled parent, in a neo-natal stage of development or a student, brain health and cognitive function are vital aspects of your mental health and well... http://www.articlealley.com/http://kevina.articlealley.com/how-does-ginseng-promote-brain-health-2133314.html 21st March 2011 If you want to efficiently remember something, it is necessary that it be regarded in connection, or in association with one or more other things that you already know. The greater the number of other things with which it is associated with, the better ch... http://www.articlealley.com/http://andrethunestvedt.articlealley.com/exercises-for-improving-your-memory-2054378.html 21st February 2011 Slightly more lively you maintain your brain, the more match it will be for executing selected tasks. Similar to we can hold our system wholesome via workouts, human brain fitness exercises are also there with the similar goal - to help keep your brain he... http://www.articlealley.com/http://brockschinke.articlealley.com/mental-faculties-education-and-health-and-fitness-exercises-2049700.html 18th February 2011 Believe it or not, the memory is something like a swimmer`s arm and leg muscles, not to mention her lungs. The more the swimmer works out in other ways, the better her swimming will get. This means that even if the swimmer goes for a five mile run in the ... http://www.articlealley.com/http://andrethunestvedt.articlealley.com/how-to-improve-your-school-grades-2038411.html 16th February 2011 So you're not in the mood for learning memory skills? You are in luck. Improving your memory can involve things that seem have nothing to do with memory. You can improve your grades by having a good time! You can improve your memory by doing brain exe... http://www.articlealley.com/http://andrethunestvedt.articlealley.com/bad-grades--how-to-improve-your-grades-with-brain-fitness-2019930.html 09th February 2011 Old age is characterized by so many body defects that people get worried as the clock turns towards old age. One of the most common defects that affect so many people as they get old is the loss of memory. Your mind is very vital in enhancing a steady mem... http://www.articlealley.com/http://gregfrost.articlealley.com/brain-stimulation-to-longevitykeeping-the-brain-active-till-death-1820500.html 02nd November 2010 With the perfect blend of entertainment and science, Fit Brains has created an online brain fitness platform that offers you a fun way to stay sharp. Their large portfolio of brain games, personalized tracking, and recommendations combined with a motivat... http://www.articlealley.com/http://jameslunden.articlealley.com/fit-brains-review-1754824.html 22nd September 2010 Not sure about you, but this 62 year old brain needs all the cognitive reserve it can get. So perhaps you are wondering what cognitive reserve is before you order some for yourself? "In 1988 a study published in Annals of Neurology reporting finding... http://www.articlealley.com/http://michaelsloganms.articlealley.com/what-is-your-level-of-cognitive-reserve-1700655.html 13th August 2010 Cognitive aging at the age of 62 can result in some scary feelings, a little worry, a little fear, because these days my vision or my memory is not quite what it was, and so on. If you are my age, 62, then I am sure you and Bill Clinton feel my pain. ... http://www.articlealley.com/http://michaelsloganms.articlealley.com/positive-cognitive-aging-1671606.html 03rd August 2010 There's no place like home.Many elderly people prefer living in the comfort of their own house and can do so comfortably with the help of elder care nurses and respite care programs.However, living home alone can be dangerous for some elderly individual... http://www.articlealley.com/http://satyanarayan.articlealley.com/respite-care-programs-and-home-care-nurses-ensure-senior-safety-1663314.html 19th July 2010 Pennsylvania residents, if you're an active senior citizen you should know about the benefits that go along with Independent Living in PA. Independent Living facilities in Pennsylvania have become so much more then "life care" communities, or facilitie... http://www.articlealley.com/http://satyanarayan.articlealley.com/all-the-benefits-that-go-along-with-independent-living-in-pa-1633072.html 04th July 2010 Can following a strategy based on the pillars of brain fitness help you cope with anxiety? Absolutely, and not only do you cope with anxiety, you grow new neurons. Not sure about you, but when it comes to brains, I think bigger is better. So what are t... http://www.articlealley.com/http://michaelsloganms.articlealley.com/coping-strategies-for-anxiety-1621128.html 25th June 2010 Stress eraser is one of those phrases that makes me smile a bit, brings to mind an image of those products that I saw advertised as a kid in the back of comic books. Maybe you remember, the disc with the spiral on it that was supposed to hypnotize folks..... http://www.articlealley.com/http://michaelsloganms.articlealley.com/stress-eraser-1620098.html 25th June 2010 My personal stress management technique has got to be very powerful, whatever it is. Doesn't seem that there is any let up in stress these days, does there? However, once I give some thought to where stress exists, or is experienced, and the sequence o... http://www.articlealley.com/http://michaelsloganms.articlealley.com/your-own-personal-stress-management-technique-1617717.html 24th June 2010 A cognitive behavior therapist is of course going to use tools from the Cognitive Behavioral Therapy (CBT) tool kit, and the style of a cognitive behavioral therapist will be based on the assumptions of the CBT tool kit. Cognitive-behavioral therapy is... http://www.articlealley.com/http://michaelsloganms.articlealley.com/cognitive-behavioral-therapist-1594968.html 10th June 2010 The term counseling intervention has taken on a little different meaning since the A&E show about addictions interventions, although this particular kind of intervention has been around since Vernon Johnson began it in the 1970's, I believe. To me thou... http://www.articlealley.com/http://michaelsloganms.articlealley.com/why-your-counseling-intervention-should-begin-here-1559662.html 20th May 2010 Bet you thought brain training exercises meant something like memorizing the NYC phone directory? Well, there are memorization tools available that could be part of your brain training exercises, but these days brain training has much more to do with n... http://www.articlealley.com/http://michaelsloganms.articlealley.com/brain-training-exercises-1553317.html 18th May 2010 Brain games for adults is a bit of misnomer, if by games you mean something to pass the time, because we adults can do much more with brain games these days than pass the time. Ever heard of neurogenesis? Neurogenesis is a term used to describe the dai... http://www.articlealley.com/http://michaelsloganms.articlealley.com/brain-games-for-adults-1547077.html 14th May 2010 The first memory improvement techniques to examine is brain fitness. Doesn't it make sense that memory improvement techniques would work best in a brain that is fit? Perhaps you did not know that there were some things you could do to make more neur... http://www.articlealley.com/http://michaelsloganms.articlealley.com/memory-improvement-techniques-1524655.html 29th April 2010 I want to enhance my memory! At 62 years of age, in a house with two kids, a lovely wife, who enjoys her conversation, and four cats, there are lots of distractions, and when you couple all that noise with my age, there truly is a need for enhanced memory... http://www.articlealley.com/http://michaelsloganms.articlealley.com/enhance-memory-1504247.html 15th April 2010 Brain fitness is important to people of all ages. Exercising our brain especially as we age goes hand-in-hand with physical fitness to keep us healthy and fit. Some people believe that declining loss of brain function is normal in old age. Memory loss, la... http://www.articlealley.com/http://davetabern.articlealley.com/brain-fitness-for-seniors-sharpen-your-mind-1503102.html 15th April 2010 Every year, 18.8 million North Americans over the age of 18 are absorbed by a self esteem destroying gloom which can not be willed away or ignored. Depression affects all people regardless of age, geographic location, or social position. Resea... http://www.articlealley.com/http://lawrencenash.articlealley.com/self-help-for-depression-1491687.html 08th April 2010 Does brain gym exercises bring a funny picture to mind, your brain at the gym doing some curls, sit-ups, perhaps jogging, or perhaps your brain has taken itself to the library to read some interesting material on...brains, or maybe your brain is saying th... http://www.articlealley.com/http://michaelsloganms.articlealley.com/what-are-brain-gym-exercises-1475037.html 29th March 2010 Every parent, every boss, every teacher, possibly everyone wants to improve intelligence, because we operate from this paradigm that improved intelligence somehow makes us quicker, faster, richer, smarter, you fill in the blank.... If I somehow have more ... http://www.articlealley.com/http://michaelsloganms.articlealley.com/improve-intelligence-1469212.html 25th March 2010 I can remember memory exercises and assignments all the way back to second grade, and they always involved drudgery and tedium, like memorizing and reciting the Gettysburg address, and making faces at the kid reciting to try and make them lose their place... http://www.articlealley.com/http://michaelsloganms.articlealley.com/memory-exercise-1464155.html 23rd March 2010 Lots of people for lots of years have been telling me to improve my memory. I told them I would and then went blithely on my forgetful way. Little did they know that strategic forgetting can be an excellent labor saving device. Two things have chang... http://www.articlealley.com/http://michaelsloganms.articlealley.com/improve-my-memory--is-it-easy-1461412.html 22nd March 2010 Increase intelligence used to mean pour words, knowledge, books, research, and more words into your head, until reaching a tipping point where you leaped a level in terms of insight, inspiration, or creativity. That spark might come in a dream, or a re... http://www.articlealley.com/http://michaelsloganms.articlealley.com/increase-intelligence-1458961.html 19th March 2010 Copyright (c) 2010 SharpBrains You probably have already read about neuroplasticity - the capacity of my brain and your brain to change, for the better or the worse, based on what we think, feel and do every single day. In this article we will explore ... http://www.articlealley.com/http://alvaro.articlealley.com/how-and-why-can-your-lifestyle-improve-your-brain-health-1454566.html 18th March 2010 Perhaps there was a time when we did not need memory skills, but I don't think that time is now. Whether you are a Boomer, a Senior Citizen, middle aged, building a career, or a student, the flood of information is overwhelming, and sorting through it and... http://www.articlealley.com/http://michaelsloganms.articlealley.com/memory-skills-1454529.html 18th March 2010 Most counseling experiences are going to touch on cognitive exercises in some way, shape, or form. In Alcoholics Anonymous, for example, there are a number of catchy little phrases like "The Attitude is Gratitude" which serve to change the chemistry in... http://www.articlealley.com/http://michaelsloganms.articlealley.com/cognitive-exercises-need-to-be-quick-1454445.html 18th March 2010 For my Senior Citizen counseling clients, brain training software is of interest. Most of us Boomers and Seniors have noticed the changes that come to our memory with our age, and are definitely interested in managing that change, so that it does not beco... http://www.articlealley.com/http://michaelsloganms.articlealley.com/brain-training-software-1448711.html 15th March 2010 Mind Exercise? You might react with a memory of high school or college calculus or statistics, and shiver as if it were about to start over, but that is not the mind exercise that I am writing about. I have been involved in my own personal growth for a... http://www.articlealley.com/http://michaelsloganms.articlealley.com/mind-execise-1444924.html 12th March 2010 Do you want a quick brain boost? And do you want a longer term brain boost? Probably both, and we now know a great deal about how to do both. I have resorted to milk chocolate over the decades of my life to help my flagging attention in the afternoon, ... http://www.articlealley.com/http://michaelsloganms.articlealley.com/brain-booster-1442256.html 11th March 2010 Good news for those of us who want a brain improvement. There are upgrades created in the form of new neurons everyday, if you take care of the pillars of brain fitness. That newly discovered capacity of the human brain is called neurogenesis. No one n... http://www.articlealley.com/http://michaelsloganms.articlealley.com/upgrade-your-brain-1436779.html 09th March 2010