http://www.articlealley.com en-us editorial@articlealley.com As far as early records show, kite flying has been around since the 5th Century B.C. Kites made their appearance over three thousand years ago in China. Because silk fabric and bamboo were so easily available, silk was first used for the sail, and bamb... http://www.articlealley.com/http://www.articlealley.com/kite-flying--then-and-now-2409707.html 27th January 2012 Meditation is one of the most effective tools for inner peace in our modern world. When we meditate, we find a point of stillness within, which can become the calm in the eye of the storm, the refuge where we can be free from the stresses and strains of ... http://www.articlealley.com/http://clementdivin.articlealley.com/10-minute-meditations-for-inner-peace-2356821.html 26th September 2011 Meditation is part of a deep and rewarding spiritual practice. Whether beginning to practice the religion and philosophy of Buddhism or mediating for sound peace of mind, meditation supplies can contribute to a comfortable and whole experience, when pursu... http://www.articlealley.com/http://seomanag.articlealley.com/how-to-begin-meditation-with-tibet-arts-meditation-supplies-2333676.html 16th August 2011 Some of us may think that Yoga is just a normal exercise which no different from jogging or hiking. Here is something you should know. Yoga is an exercise that designed base on human body structure. It is not only meant for our physical bodies but also ou... http://www.articlealley.com/http://joannet.articlealley.com/yoga-for-your-mind-and-body-2260470.html 02nd June 2011 With all the hustling and bustling and pressures of day to day demands at work and/or at home, either self induced or from others, people are stressed and struggling to find a balance and a sense of happiness in their day, let alone in their lives. ... http://www.articlealley.com/http://kimberleycohen.articlealley.com/ease-the-stress-with-the-simple-pleasures-in-life-2236187.html 18th May 2011 Those who suffer from arthritis are often tempted to shy away from exercise due to pain and discomfort. However, without regular activity, our tendons are more prone to shorten or tighten, arteries contract, and our ligaments weaken. If instead these pati... http://www.articlealley.com/http://cinergyhealthlife.articlealley.com/treating-arthritis-pain-with-a-healthy-dose-of-yoga-2234908.html 17th May 2011 Are you sometimes "in cloud nine" and at other times in the depths of despondency?" And so goes one of the questions that was asked in Oliver Tausend's blog that created the springboard for this topic on equanimity. So, are you? Are you sometime... http://www.articlealley.com/http://elmarsandyck.articlealley.com/do-you-practice-equanimity-2199209.html 28th April 2011 These days, almost everyone is genuinely interested in all-natural and efficient ways to get to proper shape, gain emotional balance, and attain a perfect, healthy body. Yoga and Pilates are among the most appreciated techniques for achieving so. They cou... http://www.articlealley.com/http://glenwoodtheyogateach.articlealley.com/meditation-for-relieving-back-pain-2101185.html 09th March 2011 Don't let the arrival of your new baby bring on the mountains of unnecessary stuff and trash that goes along with it. Read along for ways to go green when baby arrives. So when baby time shows up, it’s easy to let all mindfulness go out the door due to... http://www.articlealley.com/http://nicholehirschkuechle.articlealley.com/4-ways-to-go-green-when-baby-arrives-2081688.html 01st March 2011 Quote: "My doctor told me to stop having intimate dinners for 4 unless there are 3 other people." | Orson Welles Do you slowly savor your meals and enjoy the sensuous, joyful pleasures of eating? Do you scarf down your Whopper and large fries while bar... http://www.articlealley.com/http://susantaylor.articlealley.com/the-benefits-of-mindful-eating-2037202.html 16th February 2011 Why Try the Buddhist Method? Any solid guide to Buddhist meditation will outline the reasons that the classic Buddhist approach to meditation is the best for you. True, other forms of meditation may be more simple, or maybe not come attached with a beli... http://www.articlealley.com/http://rasmus.articlealley.com/guide-to-buddhist-meditation-1982039.html 25th January 2011 There seems to be a lot written about mindfulness lately, and so I've sort of steered away from the topic. But I was reminded again recently about how important a topic it really is: how one simple practice can make such a difference to one's well-being. ... http://www.articlealley.com/http://chrishammer.articlealley.com/mindfulness-for-stress-reduction-and-better-sleep-1976249.html 21st January 2011 Buddhism was started by the followers of Siddhartha Gautama (circa 563-483 BC). He was born into a Hindu family of the kshatriya caste in what is now known as Nepal. At the age of 29, he left his wife and infant son and went in search of enlightenment. ... http://www.articlealley.com/http://owenjones.articlealley.com/a-short-history-of-buddhism-1961629.html 17th January 2011 Meditation is a technique by which an individual may achieve heightened awareness by practicing various concentration techniques. The art and science of this practice takes many forms and there are many ways in which it can affect one's well-being. The Tu... http://www.articlealley.com/http://artjones.articlealley.com/health-effects-of-the-tutor-saliba-meditation-method-1928594.html 04th January 2011 Life Work Strategies (LWS) is an innovative and cutting edge organization based in North Jersey providing clients with proven strategies to live a successful life. Our proprietary Strategic Coaching Method enables motivated individuals to skip learning l... http://www.articlealley.com/http://eliminatore.articlealley.com/learn-to-use-core-strategies-of-successful-individuals-at--life-work-strategies-miniworkshop-event-1926197.html 04th January 2011 An increasing number of people earning their living at home as employees or business owners have put themselves under great physical and emotional stress created by the around-the-clock Internet economy and business. The fact is stress no longer comes mai... http://www.articlealley.com/http://ruthanbrodsky.articlealley.com/stress-reduction-one-step-at-a-time-1918833.html 22nd December 2010 Looking for marriage counseling? Denver therapists make it very easy to find some help for your relationship. However, before you start to see a Denver counselor, you might want to have an idea as to what to look for in a therapist. First, what are the... http://www.articlealley.com/http://jamiehanson.articlealley.com/need-marriage-counseling-denver-therapists-can-help-1913967.html 21st December 2010 There are various approaches followed by the rehabs. They are as follows: disease model and twelve steps program, client- centered approach, psychoanalytic approach. There are also various cognitive models of addiction recovery such as relapse prevention,... http://www.articlealley.com/http://dionsilva.articlealley.com/men-need-more-psychological-support-1907312.html 17th December 2010 Chronic fatigue syndrome is a debilitating and impairing condition that will severely affect the lives of those affected by it. People who have it often feel pain in their body and doing even the slightest task will cause great exertion to them. Some peop... http://www.articlealley.com/http://johnny2.articlealley.com/different-approaches-to-beat-fatigue-1887789.html 07th December 2010 Outdoor photographer, Sean Bagshaw has captured some truly breathtaking early morning visions. Most of these pieces are so artful there are absolutely no delusions of Bagshaw simply rolling out of bed just before sunrise to snap off one or two lucky expo... http://www.articlealley.com/http://orphotos.articlealley.com/a-photographers-pilgrimage-1881063.html 02nd December 2010 New research from the University of California at Davis has uncovered how relaxation techniques may be linked to longer, healthier lives. Telomerase, activity was found by the UC Davis researchers to by highest in people who regularly practiced relaxation... http://www.articlealley.com/http://hamiltonerridge.articlealley.com/some-you-time-for-a-longer-life-1865385.html 24th November 2010 Living With War Neil Young [Reprise / Wea] Neil Young speaks to his listeners with the insight of an everyday poet. With over three decades of experience, the legendary singer-songwriter has developed an uncanny ability to connect to listeners’ feeli... http://www.articlealley.com/http://kivabottero.articlealley.com/living-with-war--neil-young-1824491.html 04th November 2010 We've all heard the expression "It takes a village to raise a child." Neighborhoods are our modern-day villages, and we all want them to be safe and comfortable. Nevertheless, not all of our fellow villagers live with the exact same sense of ease and safe... http://www.articlealley.com/http://sidbauer.articlealley.com/being-a-good-neighbor-to-the-disabled-1809094.html 25th October 2010 Many western therapists believe that to achieve an effective release of the muscles around the neck, with the goal of relieving neck and head pain, one must first focus on releasing the muscles around the shoulders. This is supported by many eastern thera... http://www.articlealley.com/http://davidprocyshyn.articlealley.com/alleviating-neck-pain-and-headaches-part-2-stretching-the-shoulders-1789044.html 13th October 2010 One of the oldest kinds of meditation is Buddhist meditation. It is a way of life based on the teachings of Buddha. It is self discipline and involves many techniques of mind and body. Buddhist meditation teaches the mind to become more attuned to our ... http://www.articlealley.com/http://jaysonryan.articlealley.com/about-buddhist-meditation-1765288.html 28th September 2010 Drug rehabilitation centers have been in existence ever since people were in need to recover from their addiction to the substances. There are various factors which lead to drug and substance addiction. But there is only one way out of any kind of addicti... http://www.articlealley.com/http://dionsilva.articlealley.com/revolutionizing-the-rehab-concept-1738534.html 09th September 2010 The American snack industry is the market that any potential snack vending machine owner wants to invest into. What makes this market so remarkable? It is remarkable because of its consumer appeal. So what kinds of topics are hot right now, for the best-s... http://www.articlealley.com/http://prtt75.articlealley.com/a-guide-on-snack-vending-machines-1703655.html 16th August 2010 Yoga has been one of the best ways to emancipate an individual's life and to make him/her, healthier, both mentally and physically. Since the past 5,000 years, Yoga has been the front-runner in shaping the lives of millions of individuals and making the w... http://www.articlealley.com/http://amanroy.articlealley.com/practice-yoga-using-yoga-and-meditation-rugs-offered-by-spirit-voyage-1691848.html 10th August 2010 What exactly is Power YogaFit ? Power Yoga supplies a complete body workout that enhances strength, aerobic condition, balance as well as overall flexibility. It additionally improves one's body consciousness, increases bodily command and allows for bod... http://www.articlealley.com/http://denisblair6.articlealley.com/instructing-power-yoga-by-beth-shaw-originator-yogafit-training-systems-inc-1643620.html 08th July 2010 * Set goals for changes you need to make. * Base these objectives on an intensive evaluation of your dwelling space * Complement the bodily alterations you will be making with mindful intentionFeng Shui is a holistic procedure, one that include... http://www.articlealley.com/http://donnyjimenez3.articlealley.com/deciding-what-you-want-to-accomplish-by-feng-shui-1633637.html 05th July 2010 Depression is usually seen in children suffering with learning disabilities, finding it difficult to speak properly or fluently. Such children are unable to cope with stress and hence are unable to take care of their health and bodies. Today there are... http://www.articlealley.com/http://jamesmart.articlealley.com/how-depression-effects-learning-1620838.html 25th June 2010 Who wants to be mindful of their anxiety? I ask that question a bit tongue in cheek, but how can their be any relief from anxiety by becoming attuned to our inner experience? Shouldn't I be taking pills by the handful, or perhaps consuming food or drugs o... http://www.articlealley.com/http://michaelsloganms.articlealley.com/mindfulness-anxiety-1609383.html 20th June 2010 Meditation is a holistic experience that has been sought after and practiced for thousands of years. Its basic goal is to transcend the daily thought patterns of mundane life and reach a higher or deeper level of thought and understanding by quieting the ... http://www.articlealley.com/http://artjones.articlealley.com/a-look-at-different-roots-of-the-tutor-saliba-meditation-method-1603690.html 16th June 2010 One can be amazed at the large quantity of snacks being produced and sold each year, because this industry is one of the largest in the nation. Snack food is the kind of market that any potential snack vending machine owner wants to invest into. Why is t... http://www.articlealley.com/http://mervinsterle.articlealley.com/the-noteworthy-outstanding-and-striking-guide-on-the-snack-vending-machine-1561553.html 21st May 2010 Meditation is the self-employed practice of relaxing the body and calming the mind by reflecting deeply on a subject. Some of its core health benefits are that maintains ideal blood pressure, and relives stress and tension. Buddhists meditate using differ... http://www.articlealley.com/http://amyc.articlealley.com/meditation-and-buddhism--an-introduction-to-how-buddhism-relates-with-meditation-1512585.html 22nd April 2010 During their first few years of reconciliation, neither Rachel nor Vivian felt the need to talk about the past. But then Vivian flew out to t Rachel, and their last day together, the two sisters decided to come notes about the circumstances that had led u... http://www.articlealley.com/http://cezare.articlealley.com/how-to-get-an-ex-girlfriend-back-who-dunped-you-1463870.html 23rd March 2010 Every situation we are in offers us an opportunity to work on ourselves. Indeed, each of our regular activities can be turned into a vehicle via which we can further our own personal growth. Such self help notions go back a long way - thousands of years, ... http://www.articlealley.com/http://drrussellrazzaque.articlealley.com/the-self-help-program-we-call-life-1389357.html 11th February 2010 A fear of our feelings, including often stands in the way of us reaching our full potential. In this article, I'll share the four steps to overcoming this fear and living the life you really want. Step One: Emotional Mindfulness In the first step, t... http://www.articlealley.com/http://drronfrederick.articlealley.com/overcoming-anxiety-4-steps-to-living-the-life-you-want-1371004.html 01st February 2010 In this material world, the human being is one of the most sensitive and emotional creatures. In life, each and every relationship has its own importance and these relationships create a long-standing impression and several special moments in life but on... http://www.articlealley.com/http://matobaroslam.articlealley.com/deaf-from-birth-healed-1335366.html 08th January 2010 Stress Management - Technique1: Think positively - Having a positive attitude is key to stress management as well as to happiness in life. To learn to be more positive and optimistic: Try to minimize criticism and complaints; instead seek opportunit... http://www.articlealley.com/http://terrimarshal.articlealley.com/stress-management--learning-how-to-relax--five-key-life-changes-to-make-today-1297401.html 15th December 2009 Shared interests will often cement a relationship, as do shared values and opinions. Some couples seem made for each other - but there's an awful lot of couples that leave you wondering how they got together in the first place. He votes Republican, she... http://www.articlealley.com/http://matt2.articlealley.com/do-opposites-really-attract-1288816.html 11th December 2009 At any given time, on any given day, have you ever just stopped what you were doing and just absorbed your surroundings? Have you ever noticed how the light flashes off the glass to beautifully illuminate the flowers in the garden; or ever really seen t... http://www.articlealley.com/http://stuartwoods.articlealley.com/the-importance-of-self-awareness-1229627.html 12th November 2009 Meditating Meditating or the action of calming the mind although most often conceptualized as a spiritual pursuit is also for every day uses. By meditating and using specific meditations, one can increase money, strength relationships, decreases in... http://www.articlealley.com/http://agreszcz.articlealley.com/meditating-1211032.html 02nd November 2009 During the ancient times until now, people practice meditation because of its provided advantages. Incorporating meditation as part of your daily life can make a big difference regarding your attitude and outlook in life. But because meditation is a proce... http://www.articlealley.com/http://brentonmason.articlealley.com/an-overview-of-meditation-postures-1199799.html 27th October 2009 You may have heard the term "Mindfulness" and have a rough idea of what it's about but in this article, you'll get a very clear understanding of what it is and why it's important to you. Mindfulness is that gap where you, the awareness, are aware of wh... http://www.articlealley.com/http://papu13.articlealley.com/what-is-mindfulness-1184504.html 19th October 2009