Articles, tagged with "abdominal exercises", page 1
29th March 2011
The following paragraphs show why you should have ab equipment in the luggage and give you an idea which item might be the best for you. Abdominal exercise equipment for the luggage has to be small, light and nevertheless effective. The ab wheel, ab sling...
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Author:
Lore Kamp
14th December 2010
Most people who begin a diet and exercise program have as one of their primary goals fat loss—and that most often means for them losing body fat in the abdominal area. So they buy a gym membership and a tub of whey protein and dive in. But, generally, ent...
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Author:
George DeJohn
16th August 2010
The Oblique Abdominal muscles are made up of the internal and external Oblique's. Due to it being the biggest and most visible - the external Oblique becomes the muscle that the nations readers of Mens Health focus on to actually enable you to get the des...
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Author:
Michael Tottman
08th July 2010
People who start looking for a supporting tool of abdominal exercise equipment will find praises like this about the hanging ab straps: "hanging work is more effective" or "most productive exercises". Besides: Ab straps are cheap and small. This informati...
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Author:
Lore Kamp
22nd April 2010
Do you desire to learn how to burn stubborn belly fat however, you do not know what to try and do or even the correct method of how to try and do it? If you do, my short piece of writing will show you various things you can undertake to cure your disorder...
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Author:
Jeremy Hyatt
25th February 2010
Many people are under the false impression that they need to spend hours in the gym hammering out hundreds of reps of crunches and sit-ups to get a flat stomach and six pack abs, and just about everyday I go to the gym...I see people doing useless abdomin...
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Author:
Jamin Thompson
01st August 2009
The damage and injury caused to the abs after c section isn't as bad as most people think because the incision used during a c section doesn't normally cut through the muscles, only the sheath covering the muscles (the aponeurosis) is affected, then the t...
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Author:
Jago Holmes
30th July 2009
One of the big things Bruce Lee was known for was his spectacular abdominal muscle development. His body fat level was very low and he had a thin waist which helped accentuate the definition of the muscles. One of the things that was very important to Bru...
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Author:
Tim Archbold
11th July 2009
Maybe you were unaware that too much belly fat has been linked to very serious diseases like diabetes.. Studies show belly fat is extra bad for you but researchers are still investigating the exact reason why deep belly fat is so risky to one's health. Ac...
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Author:
Robert Winterson
05th July 2009
When talking about the best way to lose abdominal fat, the most vital fact that you must know about losing abdominal fat is that there is no magical formula that may make your abdominal fat disappear in a moment. Losing abdominal fat permanently needs pat...
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Author:
build abs
12th August 2008
No more crunches. No More Sit-ups. No more Ab Rockers, Ab Chair, or any other "miracle" ab gadget that you bought on a late night infomercial. I know the mere thought of never having to do any more of the typical "gym style abdominal exercises" makes you ...
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Author:
matt shuebrook
01st June 2006
Copyright 2006 Karen Sessions
The vast majority of people who engage in countless sets and repetitions of abdominal exercises such as crunches, leg lifts, and twists fail to see dramatic improvement, as if something is lacking. Are you among those who ...
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Author:
Karen Sessions
