Articles, tagged with "muscle training", page 1
08th April 2011
The first thing any athlete needs to remember when trying to improve any aspect of their game is that practice makes permanent. Which means how you practice is going to be the deciding factor as to whether or not an individuals skills improve or not.
S...
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Author:
Cade Lennox
11th April 2010
Muscle training is a very important part of the golf swing. This complicated rotational movement uses as many as 32 individual muscles. Like any other physical skill, repetition using the proper form is the best way to improve. However, the dedicated golf...
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Author:
parace
05th October 2009
You're probably asking yourself, "Why are abdominals important?" I think it's good that you raised that query.
It's important that you become familiar with the different parts of your abdominal muscles and their functions before kicking off your abs wo...
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Author:
Travis Hunt
29th September 2009
Introduction of Sauna BeltSauna belt is an effective weight loss training tools established for years. They are many sauna belts offered in the market like Velform sauna belt and AB sauna belt. However sauna belt are not used only for weight loss. Perhaps...
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Author:
Michelle Long
18th August 2009
If your main goal for weight training is to get muscles, you need to know the basic principles of building muscle mass.In this article I'll cover the weight training aspect of an effective muscle growth program. (However, understand that you must also h...
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Author:
C Robert Yeung
25th September 2008
So how many times a week should you train to build muscle? I'm glad you asked. Most people experience over training in the beginning and they're muscles get sore. Sometimes you'll find that you just don't have enough time to train, or you've got an inju...
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Author:
Westy
