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Articles, tagged with "body composition", page 1

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Weight Loss for Women - Weight Loss exercise for women

09th July 2012
Genetically women have a stronger tendency to put on weight than men which can be attributed to their body composition as an average woman use lesser calories per kg to carry out the same amount of physical activity than a man.In simpler words women burn ... Read >
Author: Rahul Sharma

8 Tips To Lose Butt Fat For Men And Women

11th August 2010
People are being more concerned about ways that let them know how to lose butt fat. This is because large size buttocks is certainly an unpleasant look. If you're looking to lose some unsightly fat off your butt, then you do not have to worry anymore as I... Read >
Author: Charles

Salter Bathroom Scales - Are They Worth The Money?

08th June 2010
Whether you are on a weight loss plan or exercise program, or just wanting to keep a healthy weight, a good bathroom weight scale can help you to keep track. Some people will say that a nicely constructed and precise bathroom scale is the very best ally t... Read >
Author: Joe Arthur

Control Your Obesity Naturally with Simple Techniques

02nd June 2010
Obesity is a chronic state of excess weight. It is a life threatening condition and current research has shown that obesity is the main cause for increased health threats that people face in the developed world. Obesity increases a person's risk of de... Read >
Author: amarisbrown

The Greatest Ab Workout - Unique Ab Workouts For Six Pack Abs

25th February 2010
Many people are under the false impression that they need to spend hours in the gym hammering out hundreds of reps of crunches and sit-ups to get a flat stomach and six pack abs, and just about everyday I go to the gym...I see people doing useless abdomin... Read >
Author: Jamin Thompson

Abdominal exercisers - Afford an effective workout with all round muscle tone

16th October 2009
If you are looking out for workout equipment that will help you build 6 pack abs, you can consider some of the good abdominal exercisers. These abdominal exercisers are designed to tone the muscles around your abdomen. You can choose from the many abdomin... Read >
Author: shaily

5 Essential Components to Optimal Physical Fitness

18th September 2009
If you look up the words "physical fitness" in several dictionaries, you will get several definitions that are similar, but not identical. But, the one common theme you will see is "a state of well-being in which performance is optimal, often as a result ... Read >
Author: Paul C. Stokes

Intermittent fasting to get rid of back fat - what is fasting and how do you benefit from it?

18th September 2009
Intermittent fasting to get rid of back fat - what is fasting and how do you benefit from it? Fitness enthusiasts often are talking about 'intermittent fasting' when discussing weight loss and fat loss methods. What is intermittent fasting and what you... Read >
Author: Clay Talamantes

Nutrition Requirements in the Elderly

11th September 2009
It is common knowledge that the demographic profile of most nations points to an increase in the population of the elderly. The nutrient requirement of the elderly and the concerns for the health and nutrition of the elderly are far different from any oth... Read >
Author: prashant

UTI Home Treatment - How Important is pH Balance in your Urinary Tract Infection Treatment

27th June 2009
Another recommended UTI home treatment is to take in lots of vitamin C to increase the acidity in the bladder. However, this area tends to be confusing since there is also mention of low pH balance. An increase in pH is said to increase our risks of u... Read >
Author: Alvin Hopkinson

Long Term Weight Loss

25th February 2009
Copyright (c) 2009 Athleticbodysystem One thing that really bugs me is the term 'I'm on a diet'. In its very nature it is suggesting that the outcome is only temporary! I mean, the outcome of the diet is always 'I want to look good for the holidays'? H... Read >
Author: Bryan Kavanagh

How to Measure Body Fat Percentage

05th January 2009
The most popular method of determining ideal weight is the height and weight chart. These charts, tell you how much you should weigh based on your height. Although these charts are still popular, they are very inaccurate, specially to athletes and bodybui... Read >
Author: Rajeevk

Tanning Bed Hazard: Everything You Need To Know

27th March 2008
Tanning is a practice that many have enjoyed for years. The benefits of tanning can span from a healthy glow, to an increase in Vitamin D and visibly less symptoms for eczema and psoriasis. Just as there are positive points to tanning, there are tanning b... Read >
Author: Paul Elms

Best Body Shaping Exercise Strategies for Women

04th April 2007
Body shaping is the wise use of certain principles of exercise, fitness and smart nutrition to manifest desired changes in the body. Much too often, the term is confused with other types of exercise programs that are not conducive to firming and shaping t... Read >
Author: Joey Atlas

Acne And The Changes In Girls During Puberty

14th November 2005
During puberty, girls go through many changes some physical and some psychological. These changes include fat distribution, menstruation, body composition, body and facial hair growth, growth spurts, skin changes and body odor. During puberty the body phy... Read >
Author: Kay Smith
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