Articles, tagged with "lean muscle", page 1
07th November 2012
Robust lean muscle tissues that we can easily flex can be a desire of most people, while some do admittedly just take it farther compared to rest of us.
Nonetheless, also to hunting good and experiencing super pretty and assured, having a strong muscle...
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Author:
howgainmuscle
15th June 2012
Consuming the right foods prior to working out is a very good idea. It gives your body the fuel it needs to burn calories and build lean muscle. Eating the right foods before working out will also help your body recover faster and boost your immune system...
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Author:
Ryan A Phillips
16th February 2012
Fitness professionals have constantly debated as to which physical exercise provides the much better muscle growth, totally free weights like dumbbell exercises or stationary weights like most gym gear. I believe absolutely free weights or dumbbells win h...
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Author:
howgainmuscle
18th January 2012
The Navy SEALS Workout is largely compromised of bodyweight exercises.
Weight lifting is not used because it tends to use up too much time and space. Also, Navy SEALS Workouts are for building lean muscle, not bulky muscle.
As a result, bodyweight ...
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Author:
adamnicholson
15th November 2011
Have you ever checked your thighs and legs and despaired? Do they wobble whenever you move? Have you got saddle-bags or wobbly inner thighs that chafe together?
Upper thigh fat is a problem for lots of men and women. It can lead to obesity, make our sk...
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Author:
chrimd0gnaj1
22nd December 2010
Too many MMA fighters out there are training with light weights and low reps in hope they will improve their overall strength conditioning. This is wrong and I'm going to talk about what is right.
Instead, fighters should focus on using heavier weights...
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Author:
tstoetzel
22nd November 2010
Acetylcholine on Central and Peripheral Tense TechniquesAcetylcholine was initially identified by Henry Hallett Dale on the yr 1914 for its response on tissues in the heart. It was validated by Otto Loewi as a neurotransmitter, who partially known as it b...
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Author:
endo trex
19th November 2010
The AthleanX program by Jeff Cavaliere is creating lots of buzz today.
In this Athlean-X review we are going to take a look at this training program and see what you can find inside and what are the pros and cons of AthleanX.
Athlean-X Review - What E...
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Author:
oxoirsnb
18th August 2010
Do you get upset when you look at your thighs? Do they look remarkably similar to cottage cheese? Do your wobbly inner legs "french kiss" each other as you walk? Upper leg fat is a problem for many men and women. It can add to problems with obesity, make ...
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Author:
Mel Drestin
03rd August 2010
John Cardillo, CEO of Premier Fitness, was not always the pinnacle of physical fitness he istoday. As a child Cardillo was relatively small for his age, and through body building John Cardillo was able to sculpt the body of an athlete and develop the mind...
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Author:
Geoffrey Kennedy
07th July 2010
Quit wasting precious time at the fitness center wandering around aimlessly wondering which entire body component to function and follow my certain fire strategy to obtain in killer shape quicker then you ever thought feasible. Stop your conventional desi...
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Author:
strengthtraini
05th July 2010
The number of exercises one has at their disposal for options when they head into the gym is endless. You can either use machines, free weights, dumbbells, barbells, or any combination of these. That said, just because you'll find some things in your gym ...
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Author:
Jeff Cavaliere MSPT, CSCS
24th June 2010
One thing that I know a lot of women out there want to know is how to get rid of fat thighs fast. Women tend to be more bottom heavy than guys and tend to collect more fat in their hips and thighs area. You can see a lot of women are relatively skinny fro...
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Author:
schmedes2
26th May 2010
Is Triple Threat Muscle The Real Deal? Alright, you're wondering if triple threat muscle is worth the massive buzz its getting just a week after being launched. Don't worry guys becasue as a personal trainer with 10 years practical experience I'm going to...
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Author:
Gerry Flowers
21st May 2010
The most frustrating feeling is when you don't seem to lose weight no matter what you do. When this happens, you have to consider the fact that you may be doing all the wrong things to lose weight and that is why you have not been able to lose an ounce! I...
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Author:
Rahul Talwar
