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Articles, tagged with "calories", page 10

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5 Methods to Reduce Arm and Thigh Fat

14th October 2009
It is essential to understand the importance of everyday exercise when losing arm fat and thigh fat. Anyone can say they work out. But if your working out is not something you do everyday, then your physical appearance is going to suffer. Having an exerci... Read >
Author: William Onedge

Flatten that Tummy: Proven Ways to Flatten Stomach Bulge

30th September 2009
There is no lack of diet tablets, potions, and equipment that claim to help flatten stomach bulge and get that lean look you have always wanted. Unfortunately, miracle solutions don't come in a bottle or a single piece of kit which will whittle away your ... Read >
Author: Grace Jackson

Last Bit of Belly Fat-Get Rid Of It Now

23rd September 2009
Last of Bit of Belly Fat is such a annoyance. After putting so much of hard work, ugly belly fat rears its ugly head again. What a Pity! This last bit of belly fat is the difference between average body and great body. It is the difference between body fi... Read >
Author: Sharad Kumar Churiwala

X-Pole How to Choose a Stripper Dance Pole

23rd September 2009
Pole Dancing at home is now possible with the X Pole. And is becoming one of the finest ways to get fit and have a good time at the same time. There's no longer a need to spend interminable hours in the gym. Dancing on the pole expends calories and tones ... Read >
Author: Ricky theolopiius

Intermittent fasting to get rid of back fat - what is fasting and how do you benefit from it?

18th September 2009
Intermittent fasting to get rid of back fat - what is fasting and how do you benefit from it? Fitness enthusiasts often are talking about 'intermittent fasting' when discussing weight loss and fat loss methods. What is intermittent fasting and what you... Read >
Author: Clay Talamantes

Shaun T's Insanity Workout Is Finally Here

27th August 2009
There are so many people who are looking to lose some weight and become healthier, but with all the different weight loss products on the market, many people want that quick fix that some of the products claim. Well, there is no quick fix. Any doctor or p... Read >
Author: SurferBodyFitness

ChaLEAN Extreme – Lean Phasing Explained

27th August 2009
Did you know that muscle burns fat? This is one of the main principles behind Chalene Johnson's new workout program called ChaLEAN Extreme. The more lean muscle that you have the more fat and calories that you can burn when working out and even when resti... Read >
Author: SurferBodyFitness

10 Minute Trainer: What Is the Super Stacking Technique?

27th August 2009
We live in a busy, busy world were everyone is constantly on the go. It can be difficult finding the time to exercise on a regular basis when you have such a busy schedule. You could be a single mother who works over 40 hours a week or just a young adult ... Read >
Author: SurferBodyFitness

Get Rid of Arm Fat And Firm Up Your Flabby Arms Fast And Easy

26th August 2009
You can get rid of arm fat and firm up your flabby arms fast easy with a little work and discipline. Arm fat comes naturally to those who are overweight and out of shape. In an attempt to lose arm fat, you are likely to try almost anything. It is importan... Read >
Author: William Onedge

How To Tone Your Stomach- How to tone your stomach without dieting

19th August 2009
Ready for the truth about how to tone your stomach? In that case, let's begin with the fact: 66% of people in the U.S. are overweight, or even obese, even while spending 50 billion on products to lose weight and flatten stomachs.So if any weight loss rout... Read >
Author: Sky Steelgrave

The Benefits Of Using Turbo Jam Weighted Gloves

18th August 2009
One of the main areas that women like to have toned are their arms. Lean and toned arms look a lot more attractive in outfits such as a halter top or sleeveless dress than soft and supple arms. People have been choosing Chalene Johnson's Turbo Jam as both... Read >
Author: SurferBodyFitness

Is Golf Good Exercise?

18th August 2009
Some people question whether the game of golf is a sport where you really get any exercise. They argue that golfers who ride in a golf cart from hole to hole and only walk a few feet to swing their club can't really call it exercise. You could argue ba... Read >
Author: Werner Michael Heus

I Lost More than 100LBS with Prescopodene

08th August 2009
People stop me on the street and tell me they almost didn't recognize me and then ask me how I lost all the weight. I found an all natural diet supplement called Prescopodene that helped me take off the weight. I was very active and participated in lots ... Read >
Author: Aron Farley

Post Workout Nutrition - 5 tips to manage your post workout meals and shakes

04th August 2009
Copyright (c) 2009 Athleticbodysystem Recovering post workout, how much protein to take and post workout nutrition is a big question these days. You need to get it right if you want to get the most out of your workouts. I am by no means saying that ... Read >
Author: Bryan Kavanagh

How did Bruce Lee Train his Abs

30th July 2009
One of the big things Bruce Lee was known for was his spectacular abdominal muscle development. His body fat level was very low and he had a thin waist which helped accentuate the definition of the muscles. One of the things that was very important to Bru... Read >
Author: Tim Archbold
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