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Articles, tagged with "intense exercise", page 1

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The Most Effective Fat Burning Exercise

27th January 2011
Here we will discuss the essentials of using exercise to influence maximum fat burning. You will learn how to target your own individual body type to find the most effective fat burning exercises for you The two main types of exercise are: aerobic, an... Read >
Author: davweb1965

Irregular Menstruation Treatment and Menopause Supplements

23rd May 2010
Irregular menses is labeled when a lady suffer from the bleeding that is not connected to the regular cycle, when periods are longer and heavier as contrast to normal, when there is no or miss periods etc. When the instance or gap between two periods is l... Read >
Author: Dr. Mital John

Diet for Your Body Type

11th December 2009
THE FOUR BODY TYPES Each of these shapes is labeled for the weakened gland causing it: Adrenal, ovary, thyroid and liver. Each also has particular cravings, pains, sensations, or occurrences associated with each. Adrenal Body Type Stages 1.) Adrenal.... Read >
Author: Dr. Eric Berg

BCAA's for MMA Fighters

07th September 2009
In the highly competitive sport of mixed martial arts, the difference between winning and loosing is often small. Combat athletes pay attention to every aspect of the fight game and now more then ever because of the immense popularity of the UFC, Strikefo... Read >
Author: Robert Palmer

EPOC - Turning Up The Post Workout Calorie Burner

28th January 2009
After an intense exercise session, the body goes into oxygen and metabolic debt. Afterwards, the body expends energy to restore the debt to regain homeostasis. This means that our bodies have to burn more calories, just to get back to our normal balanced ... Read >
Author: greywolf

How To Build Muscle Mass Quickly Through Workouts With Dumbbells

09th January 2009
As a once skinny guy who had a ridiculously difficult time gaining even a single pound of bodyweight, my mind was constantly nudged with the question of how to build muscle mass quickly. I was very self-conscious with my lanky frame and the thought of joi... Read >
Author: Info Spreader

Information about Irregular Menstrual Cycle

08th January 2009
Normally a menstrual cycle ranges anywhere from 21 to 35 days. Irregular menstrual cycle is a widespread complaint with about 20 percent of the women. Irregularity of menses can be moreover of short term or long term irregularity. Find out the causes for ... Read >
Author: richersiamon

Eliminate Stretch Marks: All-Natural, Fast Remedies for Removing Stretch Marks

18th April 2007
Do you passionately want to eliminate your stretch marks? Well, if you follow the steps outlined in this article, you can. Regardless, of whether your stretch marks are the results of losing an excesive amount of weight, body building, pregnancy, or putti... Read >
Author: Geraldine Prickett
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